<?xml version="1.0" encoding="utf-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
<title>HipMix.net</title>
<subtitle>This is where the World of Bellydance comes together.</subtitle>
<link href="http://www.hipmix.net/"/>
<updated>2012-05-18T02:41:56Z</updated>
<author>
<name>Dilara Sultan</name>
<email>hipmix@gmail.com</email>
</author>
<id>tag:hipmix.net,2012-05-18:/feed</id>
<entry>
<title>&quot;Watch&quot; What You Call Belly Dance, Dilara's Belly Dance E-Bad 5/16</title>
<link href="http://www.hipmix.net/blog.php?pid=202"/>
<id>tag:hipmix.net,2012-05-16:/feed/articles/3c078714f088587420dc9060c2bdad31</id>
<updated>2012-05-16T10:30:34Z</updated>
<summary>&lt;p&gt;Dilara takes a trip back in time to the 1980's Swatch Watch craze... and shows us this week's unlikely Belly Dance item, a la Swatch.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Menopause Diet: What Belly Dancers Need to Know</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=58"/>
<id>tag:hipmix.net,2012-05-15:/feed/articles/5a5fa438d729b14c4c54a5b9d6185d9e</id>
<updated>2012-05-15T10:26:31Z</updated>
<summary>&lt;p&gt;At her best, a belly dancer&amp;rsquo;s performance will be authentic, engaging and energetic. Since the typical belly dance class lasts at least fourty-five minutes, a dancer must pay careful attention to her diet and fitness. As a woman enters menopause, this becomes an even greater necessity. Luckily, the Menopause Diet fully provides for a dancer&amp;rsquo;s nutritional needs while balancing hormones and maintaining bone density, keeping her on the floor and glowing.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Confessions of a Belly Dancer: I'm Legally Blind</title>
<link href="http://www.hipmix.net/featured-article.php?pid=38"/>
<id>tag:hipmix.net,2012-05-07:/feed/articles/10406cf13e673ae34c4ef4146660f667</id>
<updated>2012-05-07T08:20:45Z</updated>
<summary>&lt;p&gt;The statement 'feeling the dance' means something different to everyone. For some, it means responding to music, to others, expressing a concealed emotion. For Jillian Ricks, the phrase takes on a more literal explanation. Jillian is legally blind, and for her, 'feeling the dance' is what she must do in order to pursue the art of belly dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Teaching Adults and Children The Belly Dancing Spirit Despite a Hostile Community</title>
<link href="http://www.hipmix.net/featured-article.php?pid=39"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/d6cdaf2451a5803bb012fede3365a747</id>
<updated>2012-05-03T12:38:35Z</updated>
<summary>&lt;p&gt;It&amp;rsquo;s not easy being the lone beacon of belly dance in your hometown, but &lt;a href=&quot;http://www.hipmix.net/user/Barbara&quot; target=&quot;_blank&quot;&gt;Barbara Donahue&lt;/a&gt; is determined to keep shining. Read to see how this modern dancer discovered belly dance and teaches her passion to students ranging from 3 to 70 years old.&lt;/p&gt;</summary>
</entry>
<entry>
<title>How To Create A Lightbox</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=55"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/10062866b152aa285ab24224cc79f39f</id>
<updated>2012-05-03T11:22:56Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/light2.jpg&quot; alt=&quot;lightbox, photography, belly dancers, shopping, lighting, HipMix.net&quot; width=&quot;107&quot; height=&quot;91&quot; /&gt;They showcase photography skills and products perfectly as they eliminate glare, shadows, and the need for a flash. Fortunately, light boxes are fairly easy and inexpensive to craft &amp;ndash; and the payoffs for your shop and photos are huge!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Shimmy Mob: Behind The Scenes</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=58"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/00c2d5bdf65dc03efa8924897d43402b</id>
<updated>2012-05-03T11:18:33Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/shimmymob2.jpg&quot; alt=&quot;shimmy mob, belly dance, HipMix.net&quot; width=&quot;120&quot; height=&quot;81&quot; /&gt;We took a minute to sit down with founder, Sabeya of Vancouver to discuss her life, inspirations, and story behind both her journey in belly dance, as well as her journey to Shimmy Mob. Join us and learn about the global sensation that is Shimmy Mob.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Legends of Belly Dance in Eqypt</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=54"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/0a3b1024a9b7bf904b3e4bdbeb0ede8d</id>
<updated>2012-05-03T11:15:13Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/pub/namia.jpg&quot; alt=&quot;legends of belly dance, belly dancers, vintage belly dance, HipMix.net&quot; width=&quot;120&quot; height=&quot;87&quot; /&gt;Throughout history, many Egyptians have made their way out into the world to spread the tradition of belly dancing. All Egyptians love to dance, but here are some who have taken belly dancing to the next level.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>How to Market Your Belly Dance Business</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=48"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/0612461da42111e824b7a93fa91d8ddf</id>
<updated>2012-05-03T11:13:35Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/money4.jpg&quot; alt=&quot;&quot; width=&quot;120&quot; height=&quot;80&quot; /&gt;If you are lucky enough to make a living in belly dance, you know it's important to market your business effectively. One way to reach new customers is to have a profile on HipMix.net. Here's how to make your free individual profile stand out.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>How to be a Professional Belly Dancer - Lessons From Rosalba</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=45"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/aac05a9cbf28c7976a37ce33f9410791</id>
<updated>2012-05-03T10:59:20Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/ellenbd4.jpg&quot; alt=&quot;ELLEN BELLY DANCE, BELLY DANCERS, HIPMIX.NET&quot; width=&quot;120&quot; height=&quot;80&quot; /&gt;If you're thinking about becoming a professional belly dancer, these are some tips you MUST know before taking that big step. Don't believe us; believe Rosalba, a Los Angeles based belly dancer with years of experience.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Do Men Belly Dance?</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=57"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/111223153a824023b5769efc54e5a686</id>
<updated>2012-05-03T10:54:19Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;http://www.hipmix.net/pub/performers/swmGjtJWIR.jpg&quot; alt=&quot;&quot; width=&quot;90&quot; height=&quot;110&quot; /&gt;Although few people realize it, belly dancing was not always considered just for women. In the past, men not only participated in belly dancing, but were at one time the only gender permitted to belly dance. Belly dancing is a time-honored and respected tradition amongst both women and men.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>How To: Belly Dance After a Total Hip Replacement</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=44"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/bf93484284d761ca80b51196d516394a</id>
<updated>2012-05-03T10:50:18Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/hipreplace.jpg&quot; alt=&quot;hipmix.net, hip replacement, belly dance&quot; width=&quot;100&quot; height=&quot;76&quot; /&gt;For a belly dancer, hearing that you need a new hip is like a violinist hearing they need new fingers - scary, depressing, and seemingly a death sentence for your career.&amp;nbsp; But it doesn&amp;rsquo;t have to be the end of shimmies! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The History of Belly Dance in Argentina</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=53"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/f87297be13a78b80a1d4f5e5f80176f8</id>
<updated>2012-05-03T10:48:56Z</updated>
<summary>&lt;p&gt;&lt;br /&gt;&lt;img style=&quot;float: left;&quot; src=&quot;/argentina.jpg&quot; alt=&quot;belly dance, argentina, belly dancing in argentina, HipMix.net&quot; width=&quot;76&quot; height=&quot;101&quot; /&gt;Originating from pre-Islamic Arabia, belly dancing has become popular around the world. Once a dance performed in the harems of the Middle East and North Africa, belly dancing is now a source of entertainment and exercise in places as far away as Argentina.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Benefits of Belly Dance for Children</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=59"/>
<id>tag:hipmix.net,2012-05-03:/feed/articles/91aa9bdec38a636c3218a0149dc01fcd</id>
<updated>2012-05-03T10:45:09Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/kidbd.jpg&quot; alt=&quot;kids belly dance, HipMix.net, belly dance, children belly dancing, classes&quot; width=&quot;80&quot; height=&quot;120&quot; /&gt;With increasing rates of childhood obesity in America, getting your children into positive activity habits is more important than ever. Belly dance is a great way to help your children stay in shape, as well as build self-esteem and a positive body image. All children can benefit from the physical activity that belly dancing provides.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Calling it &quot;Belly Dance&quot; Doesn't MAKE it Belly Dance, Alfred Sung - 5/1 eBad</title>
<link href="http://www.hipmix.net/blog.php?pid=201"/>
<id>tag:hipmix.net,2012-05-02:/feed/articles/a6d0e965f75fbd4a8f36eb1d563e057d</id>
<updated>2012-05-02T15:23:27Z</updated>
<summary>&lt;p&gt;Alfred Sung, the Unofficial Fashion Ambassador of Canada, introduces his version of a belly dance bridesmaid dress. Dilara reacts in this week's eBad.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance Re-Cap</title>
<link href="http://www.hipmix.net/featured-article.php?pid=37"/>
<id>tag:hipmix.net,2012-05-01:/feed/articles/f1d5ae1c57002e7e04a533730d361870</id>
<updated>2012-05-01T16:28:01Z</updated>
<summary>&lt;p&gt;HipMix.net's re-cap of The Inspire Belly Dance Contest.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Website HipMix.net Announces Winner of  &quot;Inspire Belly Dance&quot; Contest</title>
<link href="http://www.hipmix.net/featured-article.php?pid=36"/>
<id>tag:hipmix.net,2012-05-01:/feed/articles/e74a309facb936204a0372ab5625164e</id>
<updated>2012-05-01T16:27:47Z</updated>
<summary>&lt;p&gt;Last month, well-known belly dance website HipMix.net kicked off a new contest, asking their readers from around the world to nominate belly dancers who inspire them. On February 21st the winner of that contest was announced.&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Pole Poll: What's the Worst Part of this Belly Dance/Pole Dance Fusion Video?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=29"/>
<id>tag:hipmix.net,2012-04-30:/feed/articles/2ab89bf751d10599cd91af7110e42e80</id>
<updated>2012-04-30T16:03:43Z</updated>
<summary>&lt;p&gt;This week, our poll is about a pole. You tell us: what's the worst thing about this video combining belly dance &amp;amp; pole dancing? Besides the fact that it was conceived at all, of course.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Is Dilara Right On or Totally Nuts in Her Blog About The Latest Belly Dance Commercial?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=28"/>
<id>tag:hipmix.net,2012-04-30:/feed/articles/69fc2b4f3917182ccb8a9e72eeed09f3</id>
<updated>2012-04-30T11:38:35Z</updated>
<summary>&lt;p&gt;Belly dance is back on TV, this time in a commercial for... air conditioning? We can't tell whether the commercial itself or Dilara's reaction is stirring up belly dancers more. Share your opinion in this week's poll.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers are Hot?  Hellz Yeah, And That's OK</title>
<link href="http://www.hipmix.net/blog.php?pid=198"/>
<id>tag:hipmix.net,2012-04-30:/feed/articles/815617681d614d718fa4075593407e33</id>
<updated>2012-04-30T11:36:18Z</updated>
<summary>&lt;p&gt;A commercial with belly dancers.&amp;nbsp; It's stirring up a lot of comments about how belly dancers are being stereotyped.&amp;nbsp; Is it fair?&amp;nbsp; Belly Dancer Dilara Sultan has a few things you should read BEFORE you decide.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Reflexology for Belly Dancers Feet</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=30"/>
<id>tag:hipmix.net,2012-04-27:/feed/articles/dd8c6cb3292ba3444a826213cadfdb2e</id>
<updated>2012-04-27T08:56:06Z</updated>
<summary>&lt;p&gt;&lt;span style=&quot;font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;&quot;&gt;&lt;img style=&quot;margin: 2px; float: left;&quot; src=&quot;/pub/footmassage.png&quot; alt=&quot;belly dance, feet, relfexology , HipMix.net&quot; width=&quot;95&quot; height=&quot;77&quot; /&gt;Yes, belly dancers do enjoy a great foot massage, and know that happy feet make for a better belly dance performance.&amp;nbsp; But did you know that reflexology, which is more than just a foot rub, can actually improve a belly dancer's health?&amp;nbsp; Learn more about the ancent health practice and how it may help you too.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers &amp; Tanning: Faux Finishes Are Fabulous! </title>
<link href="http://www.hipmix.net/beauty-article.php?pid=11"/>
<id>tag:hipmix.net,2012-04-27:/feed/articles/ac8680f05ed7ffff047f49f2a7d16bdf</id>
<updated>2012-04-27T08:55:17Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/mdlblsdr2.jpg&quot; alt=&quot;tanning, belly dance, HipMix,net&quot; width=&quot;100&quot; /&gt;Getting that summer glow has been in the news once again. What are the safest and best practices for developing that sun kissed look without all the damage? HipMix.net reveals how to get&amp;nbsp;the rich color and tone you want.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Tanning Salons: A Shocking Look Behind The Scenes.  Exclusive By Dilara Sultan ~Part II</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=27"/>
<id>tag:hipmix.net,2012-04-27:/feed/articles/32b21db4c19fe5495a29e3921a9c8b2e</id>
<updated>2012-04-27T08:53:38Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/tanningbed.jpg&quot; alt=&quot;tanning, belly dance, HipMix,net&quot; width=&quot;95&quot; height=&quot;95&quot; /&gt;Thinking of tanning?&amp;nbsp; Lots of belly dancers do.&amp;nbsp; We have all heard how bad it can be from health professionals... but Belly Dancer Dilara Sultan got the REAL story, from someone in the tanning salon industry.&amp;nbsp; Here's Part II.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Forget 5 Hr Energy... These Belly Dancing Kids Will Remedy Your Mid-Afternoon Slump</title>
<link href="http://www.hipmix.net/blog.php?pid=200"/>
<id>tag:hipmix.net,2012-04-26:/feed/articles/6a1b47617bdc3f716e9789a3989954b6</id>
<updated>2012-04-26T12:32:40Z</updated>
<summary>&lt;p&gt;Looking for a smile or motivation to dance? These belly dancing kids certainly know how to cheer a girl up. Forget 5 hour energy - this video is the perfect remedy to the mid-afternoon slump.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance in Your 50's</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=57"/>
<id>tag:hipmix.net,2012-04-26:/feed/articles/1d221f4fe6166e8c61fe38b50a26f6f3</id>
<updated>2012-04-26T12:20:31Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 8px; float: left;&quot; src=&quot;/pub/oldwoman.jpg&quot; alt=&quot;old woman, belly dance, 50's, hipmix.net&quot; width=&quot;100&quot; height=&quot;78&quot; /&gt;Belly dance fans aged 50 and over do not have to sit back and watch &amp;ndash; they can have just as much fun learning belly dance as anyone else. If you're over 50 and are interested in belly dance, this article is what you need to learn how and where to belly dance safely.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Looking for advice for older dancers...</title>
<link href="http://www.hipmix.net/advice-detail.php?pid=10"/>
<id>tag:hipmix.net,2012-04-26:/feed/articles/c411c19f63a4acd24408375a994b98b2</id>
<updated>2012-04-26T11:26:10Z</updated>
<summary>&lt;p&gt;Our HipMix.net friend, Michelle is looking for your thoughts. How old is too old to become a bellydancer? When did you begin? What words of wisdom do you have to offer to a mid-40's beginner?&lt;/p&gt;</summary>
</entry>
<entry>
<title>The FitBit and Belly Dance?</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=20"/>
<id>tag:hipmix.net,2012-04-25:/feed/articles/3b57b055561ae8b86dca9571fec9e636</id>
<updated>2012-04-25T13:14:59Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/fitness-article.php?pid=20&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;Fit Bit, belly dance&quot; src=&quot;/pub/thumb/workshop2.jpg&quot; alt=&quot;Fit Bit, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Dilara Sultan plus FitBit = LOVE!!!&amp;nbsp; This belly dancer has been wearing the gadget for over a year.&amp;nbsp; See how it has enhanced her wellness &amp;amp; fits into&amp;nbsp;a belly dancer's lifestyle.&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Good News, Belly Dancers: Being Bad Is Good For You!</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=49"/>
<id>tag:hipmix.net,2012-04-25:/feed/articles/afec2a900329c5f7d0de381bbf0931f2</id>
<updated>2012-04-25T13:14:23Z</updated>
<summary>&lt;p&gt;The busy lives of today&amp;rsquo;s belly dancer involves striving to be good. Whether working on your belly rolls or being good about your food choices, being good isn&amp;rsquo;t always easy. Good news from HipMix.net: Being Bad Can Be Good For Your Health, just don&amp;rsquo;t tell Santa we said so!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancer Dilara Sultan Shares Her Story For Having A Happier Period... </title>
<link href="http://www.hipmix.net/fitness-article.php?pid=51"/>
<id>tag:hipmix.net,2012-04-25:/feed/articles/605bb8cf9fe8af5402a569dd96c36057</id>
<updated>2012-04-25T13:13:52Z</updated>
<summary>&lt;p&gt;Are periods fun? No.&amp;nbsp; But they should not be a taboo subject either.&amp;nbsp; Dilara Sultan shares her experiences with a women's product you may not know about: Instead Softcup... and will send you a free sample too!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance and Weight Watchers, A GREAT Combination!</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=56"/>
<id>tag:hipmix.net,2012-04-25:/feed/articles/447178bb12279d83968fbc2f0e50fc3d</id>
<updated>2012-04-25T13:13:10Z</updated>
<summary>&lt;p&gt;The balanced diet encouraged by Weight Watchers allows for gradual, healthy weight loss and teaches you how to sustain that weight through a healthy lifestyle. Because belly dance is enjoyable and accessible without specialized equipment, it can be a welcome addition to that healthy new lifestyle.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Is That A Nipple?  Dilara's Belly Dance EBad 4/25</title>
<link href="http://www.hipmix.net/blog.php?pid=199"/>
<id>tag:hipmix.net,2012-04-25:/feed/articles/497688ce1bc9d7e11fc40f9b7e8aa7ea</id>
<updated>2012-04-25T13:01:45Z</updated>
<summary>&lt;p&gt;After a little hiatus &lt;em&gt;(Opening her belly dance studio)&lt;/em&gt; Dilara brings us another installment of the Belly Dance EBad. This week is a great message to belly dance vendors!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Sherri Sheppard's Message to Belly Dancers Like ME</title>
<link href="http://www.hipmix.net/blog.php?pid=197"/>
<id>tag:hipmix.net,2012-03-27:/feed/articles/a42f89b9218cdcba579a7d14591806c3</id>
<updated>2012-03-27T15:04:24Z</updated>
<summary>&lt;p&gt;A quick lesson learned from Dancing With The Stars Contestant Sherri Sheppard.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Bollywood and Belly Dance</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=56"/>
<id>tag:hipmix.net,2012-03-20:/feed/articles/8f7555db35e4d4820eb8f812f38e8254</id>
<updated>2012-03-20T08:07:12Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 0 8px; float: left;&quot; src=&quot;/pub/bollywood3.jpg&quot; alt=&quot;bollywood, belly dance, hipmix.net, history&quot; width=&quot;100&quot; height=&quot;70&quot; /&gt;Bollywood has spread far beyond its borders. Known for energetic dances, which combine traditional Indian dance with modern dance forms, Bollywood incorporates another dance form that has captivated the West too: belly dancing. Learn more about the history of Bollywood, its introduction to the West, and connection to belly dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>What Belly Dancers Need to Know About Being Vegan</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=55"/>
<id>tag:hipmix.net,2012-03-19:/feed/articles/d267f838ba71843d9980c6e9ff8bf991</id>
<updated>2012-03-19T13:11:43Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 0 6px; float: left;&quot; src=&quot;/pub/vegandiet.jpg&quot; alt=&quot;vegan, belly dance, diet, vegetarian, fitness, dilara sultan, hipmix.net&quot; width=&quot;100&quot; height=&quot;70&quot; /&gt;The Vegan diet has been gaining popularity over time, and many people are now choosing it over other diets as a lifestyle for health, animal rights, or environmental reasons. An overview of the diet, its benefits, and what belly dancers should know about veganism is discussed below.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Lebanese Lamb &amp; Rice -Dilara's Mid East Epicurean</title>
<link href="http://www.hipmix.net/food-article.php?pid=36"/>
<id>tag:hipmix.net,2012-03-15:/feed/articles/7fb67cdac2a200c207ee2b468979e7a7</id>
<updated>2012-03-15T13:17:48Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;Lebanese lamb &amp;amp; rice, Dilara, spices, epicurean&quot; src=&quot;/pub/lambandrice.jpg&quot; alt=&quot;Lebanese lamb &amp;amp; rice, Dilara, spices, epicurean&quot; width=&quot;100&quot; height=&quot;59&quot; /&gt;A favorite Lebanese comfort food (and a jiffy all-in-one meal for busy belly dancers) is this tasty, nutritious lamb-rice dish. With plenty of leftovers for the whole troupe!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Sumac Hummus- Dilara's Mid East Epicurean</title>
<link href="http://www.hipmix.net/food-article.php?pid=44"/>
<id>tag:hipmix.net,2012-03-15:/feed/articles/ce518f2c03202f8dd67572aade3d8698</id>
<updated>2012-03-15T13:16:53Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/hummus2.jpg&quot; alt=&quot;hummus, sumac, belly dance, hafla, recipe&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Sumac is another versatile Middle Eastern spice that imparts a tart, lemony flavor to meats, seafood, pilafs and salads. Rub sumac powder on meat, seafood and veggies before grilling for any Belly Dancers favorite meal!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers, Enjoy Some Hip Holiday Drinks</title>
<link href="http://www.hipmix.net/food-article.php?pid=25"/>
<id>tag:hipmix.net,2012-03-15:/feed/articles/6b9859c9e87859d14fca73bfec3559e5</id>
<updated>2012-03-15T13:15:57Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/cocktails2.jpg&quot; alt=&quot;drinks, HipMix.net, belly dancers&quot; width=&quot;100&quot; height=&quot;74&quot; /&gt;Belly dancers know the end of the year is a great time to entertain, attend parties and stay connected with family, friends and traditions. Check out our recipes to offer HIP Holiday Drinks ready to MIX for all occasions.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Bistro Eggplant for the Belly Dancer on the Go</title>
<link href="http://www.hipmix.net/food-article.php?pid=4"/>
<id>tag:hipmix.net,2012-03-15:/feed/articles/d678c010b7b1d5914adc4a4bd39cb20c</id>
<updated>2012-03-15T13:14:29Z</updated>
<summary>&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/pub/eggplant.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;75&quot; /&gt;Eggplant should be a staple in every dancer's diet. It contains no fat, almost no calories, but lots of fiber and antioxidants. So why is it so often over looked or deep fried? HipMix.net is giving this misunderstood veggie some time in the spot light.&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>What Belly Dancers Need to Know About Low Carb Diets</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=54"/>
<id>tag:hipmix.net,2012-03-15:/feed/articles/3c5be5485eb5b0243155a678d4908902</id>
<updated>2012-03-15T13:12:31Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-left: 6px; margin-right: 6px; float: left;&quot; src=&quot;/pub/bread3.jpg&quot; alt=&quot;belly dancers, diets, HipMix.net&quot; width=&quot;100&quot; height=&quot;75&quot; /&gt;There are a myriad of reasons to follow a restricted carb diet and many people are heeding this advice. But how will this diet affect a belly dancers performance on and off the stage? Read this article to find out.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>A married Monty Python comedian loves a &quot;belly dancer&quot; despite age difference - what do YOU think?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=27"/>
<id>tag:hipmix.net,2012-03-12:/feed/articles/ce65de63ae2ddf800d36dfada3064804</id>
<updated>2012-03-12T11:59:25Z</updated>
<summary>&lt;p&gt;Dilara's out of the office, and the HipMix.net team needs YOUR help deciphering this unconventional love story concerning Terry Jones, a comedian of the Monty Python fame, adultery, age differences, and a case of the mistaken belly dancer.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip Pops &amp; Jaw Drops: Reasons to be Positive about Belly Dance 3-9-2012</title>
<link href="http://www.hipmix.net/blog.php?pid=196"/>
<id>tag:hipmix.net,2012-03-09:/feed/articles/d98a8f166c50c8bfb7749d9d473284a1</id>
<updated>2012-03-09T14:34:23Z</updated>
<summary>&lt;p&gt;Dilara is bringing positivity back into a belly dancer's vocabulary with two reasons to love belly dance: the active community, and those talented belly dancers who make us go WOW and inspire us to get back on the dance floor.&lt;/p&gt;</summary>
</entry>
<entry>
<title>What Belly Dancers Need to Know About the Paleo Diet</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=53"/>
<id>tag:hipmix.net,2012-03-08:/feed/articles/db6b3c1d186f1a7d9c5a5f80d601f565</id>
<updated>2012-03-08T10:13:19Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/pub/paleo.jpg&quot; alt=&quot;paleo diet, belly dancers, hipmix.net&quot; width=&quot;109&quot; height=&quot;73&quot; /&gt;This diet has gained significant popularity over the last few years, and is being utilized by a variety of athletes, fitness enthusiasts and belly dancers. A discussion about the Paleo Diet, including an overview, explanation of benefits and review of how this diet can be helpful for belly dance, is described below.&lt;/p&gt;</summary>
</entry>
<entry>
<title>DIY Photography for Belly Dance Shops</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=52"/>
<id>tag:hipmix.net,2012-03-07:/feed/articles/8c74fdc989e990e84be3a90714d9ecce</id>
<updated>2012-03-07T13:44:34Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-left: 6px; margin-right: 6px; float: left;&quot; src=&quot;/pub/mncam3.jpg&quot; alt=&quot;camera, shop, photography, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;When you have a talent for making belly dance clothing or props, your products are worth showcasing. You could shop for a professional photographer, but it's not always necessary. With a decent camera, a little creativity and this helpful guide, you can make studio quality product pictures yourself.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Cover Your Bum Belly Dance eBad March 7th</title>
<link href="http://www.hipmix.net/blog.php?pid=195"/>
<id>tag:hipmix.net,2012-03-07:/feed/articles/84cd475099e03e176f490d7e0c286b18</id>
<updated>2012-03-07T12:29:37Z</updated>
<summary>&lt;p&gt;First rule of belly dance is don't show your bum when you perform. You know it, I know it, but the designer of this week's belly dance eBad never got the memo. If we weren't laughing - we'd be crying, so come laugh with Dilara at this red costume disaster.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Tom Casady Responds To Belly Dancers Regarding his Statement in the Daily Nebraskan</title>
<link href="http://www.hipmix.net/blog.php?pid=194"/>
<id>tag:hipmix.net,2012-03-06:/feed/articles/b7bf257ce29c8d33f95bd4ab49e9d22b</id>
<updated>2012-03-06T17:01:49Z</updated>
<summary>&lt;p&gt;A statement by Tom Casady equating belly dance with prostitution inflames the belly dance community. HipMix.net took the controversy straight to the source, and in this article Mr. Casady explains what happened.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Are Belly Dancers Crazy?</title>
<link href="http://www.hipmix.net/blog.php?pid=193"/>
<id>tag:hipmix.net,2012-03-06:/feed/articles/66dd18ba3152587333b9ae0ba0d19782</id>
<updated>2012-03-06T14:59:04Z</updated>
<summary>&lt;p&gt;A law enforcement blogger's implication that belly dancers are crazy ruffles Dilara's feathers today.&amp;nbsp; Read how she gives him a good dose of &quot;Oh Yeah?&quot; and defends belly dance sister Amy Byrum-Strickland.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The History of Belly Dance Props</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=51"/>
<id>tag:hipmix.net,2012-03-06:/feed/articles/e63c432866662760a80665a1a556bfd2</id>
<updated>2012-03-06T11:07:56Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/shmyhand3.jpg&quot; alt=&quot;zills, belly dance, props&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;In order to add variety and symbolism to their dances, belly dancers have adopted many props over time. Each prop has its own significance and importance within the dance. Here are some of the most common belly dance props, their history and current uses.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Is Belly Dancing a Workout?</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=52"/>
<id>tag:hipmix.net,2012-03-05:/feed/articles/0e5ce6ff8321fc5ffcc6dee7eb713d75</id>
<updated>2012-03-05T15:40:57Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-left: 6px; margin-right: 6px; float: left;&quot; src=&quot;/pub/redcstme2.jpg&quot; alt=&quot;red costume, belly dance, work out, abs, stomach&quot; width=&quot;100&quot; height=&quot;70&quot; /&gt;Belly dancing is an ancient art form that has become a popular form of exercise; it is low impact and can burn up to 400 calories per hour while working numerous muscle groups. Additionally, belly dancing routines can be tailored to fit the needs of individuals who have physical limitations or disabilities.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Belly Dance Student Pledge</title>
<link href="http://www.hipmix.net/blog.php?pid=192"/>
<id>tag:hipmix.net,2012-03-01:/feed/articles/c88fa8c4bd0ec5bdaf764084c9132d01</id>
<updated>2012-03-01T11:38:44Z</updated>
<summary>&lt;p&gt;I've seen it, we've all seen it... and a few of us have fallen victims to it: the 6-Week Wonder Professional Belly Dancer/Teacher.&amp;nbsp; I teach belly dance and I soon will be sharing this with my students.&amp;nbsp; As enthuisatic as newbies are, sometimes a student needs a little help understanding the journey of Belly Dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Sign Every Belly Dancer Needs</title>
<link href="http://www.hipmix.net/blog.php?pid=191"/>
<id>tag:hipmix.net,2012-02-29:/feed/articles/17a582b6f39bb70ad7e9d0f6d37678ab</id>
<updated>2012-02-29T15:00:50Z</updated>
<summary>&lt;p&gt;The belly dance world is filled with many talented thinkers... but somethimes they think about everyone else and not themselves.&amp;nbsp;Today you must read this blog, print the blog and share the blog.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Turning Eating Disorder Awareness Week Into BELLY DANCE SAVES LIVES Awareness Week</title>
<link href="http://www.hipmix.net/blog.php?pid=190"/>
<id>tag:hipmix.net,2012-02-28:/feed/articles/526c7dfddb4336fb2cd376a31f2b9cbd</id>
<updated>2012-02-28T11:33:20Z</updated>
<summary>&lt;p&gt;It's another National Recognition Week, but this time Belly Dancer Dilara Sultan turns the tables and makes it a recognition week for Positive Effects of Belly Dance... Belly Dance CAN save lives!&lt;/p&gt;</summary>
</entry>
<entry>
<title>The History of Belly Dance in Spain</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=50"/>
<id>tag:hipmix.net,2012-02-27:/feed/articles/fc333bff3106033a1b9851c5095ec3f7</id>
<updated>2012-02-27T13:09:42Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/flamenco_thumb.jpg&quot; alt=&quot;flamenco, gypsy, dance, belly dance, spain, history, hipmix.net&quot; width=&quot;100&quot; height=&quot;70&quot; /&gt;Although the origins of belly dancing are largely attributed to the Middle East and North Africa, the history of belly dancing in Spain is strongly associated with the Roma or Gypsy culture. Learn more about how belly dance was introduced to Spain in this article.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Find Belly Dance Classes in Spain</title>
<link href="http://www.hipmix.net/news-article.php?pid=39"/>
<id>tag:hipmix.net,2012-02-27:/feed/articles/98dbb6c6535c91757f0422f3d81491d9</id>
<updated>2012-02-27T13:08:30Z</updated>
<summary>&lt;p&gt;Spain is certainly a Must-See for anyone that loves travel, history and beauty... and while you are there, here are some belly dancers in Spain and a little about them.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance: Tasha, Destiny In Her Belly Dance Journey</title>
<link href="http://www.hipmix.net/featured-article.php?pid=34"/>
<id>tag:hipmix.net,2012-02-25:/feed/articles/6848dce10ae8a10979e9705b9dc0a4e9</id>
<updated>2012-02-25T16:54:09Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/TashaInspire3.jpg&quot; alt=&quot;tasha, debra lewis, inspire, belly dance&quot; width=&quot;100&quot; height=&quot;62&quot; /&gt;Halfway through college, nursing student Debra Lewis dropped out of school, joined the Army, shipped off to Germany, and discovered belly dance. Three months later, &lt;a href=&quot;/user/tasha&quot; target=&quot;_blank&quot;&gt;Tasha&lt;/a&gt; performed on the same stage that inspired her to dance, and began a 33-year career that proves her destiny lies with belly dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance: Soraya, Educating and Preserving the Culture of Middle Eastern Dance</title>
<link href="http://www.hipmix.net/featured-article.php?pid=33"/>
<id>tag:hipmix.net,2012-02-25:/feed/articles/d5429dd2b882e4aaec0551f360ada3d9</id>
<updated>2012-02-25T16:53:29Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-left: 6px; margin-right: 6px; float: left;&quot; src=&quot;/pub/gallery/hA0NBza4i1-t.jpg&quot; alt=&quot;soraya, belly dance, new jersey, inspire, hipmix.net&quot; width=&quot;100&quot; height=&quot;98&quot; /&gt;Before most children had an allowance, &lt;a href=&quot;/user/ArabBellyDanceEvents&quot; target=&quot;_blank&quot;&gt;Soraya&lt;/a&gt; was buying barbie dolls with tips from a belly dance performance. Knowing dance as a form of expression came as easily to Soraya as breathing, and while the need to dispel myths about the dance persists in her life, she continues to preserve the culture of Middle Eastern dance with grace and history.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance: Shira, 31 Years of Sharing Balance and Belly Dance</title>
<link href="http://www.hipmix.net/featured-article.php?pid=35"/>
<id>tag:hipmix.net,2012-02-25:/feed/articles/25bbb86ae6c337a0ba186b578d84a4c1</id>
<updated>2012-02-25T16:53:05Z</updated>
<summary>&lt;p&gt;Most belly dancers with a computer know the name Shira, the woman behind the website that bears her name: Shira.net. First a folk dancer, Shira came to belly dance with the approach of a historian, hoping to discover a new folk dance. What resulted was 31 years of life in belly dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance: Myra Krien, Planting The Seeds and Sharing The Art Of Belly Dance</title>
<link href="http://www.hipmix.net/featured-article.php?pid=32"/>
<id>tag:hipmix.net,2012-02-25:/feed/articles/1bab0a5df4f0db8d651586e36ffc7913</id>
<updated>2012-02-25T16:52:40Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-left: 6px; margin-right: 6px; float: left;&quot; src=&quot;/pub/performers/APb37udoFL.jpg&quot; alt=&quot;myra krien, pomegranate studios, santa fe, belly dance, hipmix.net, inspire&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;When &lt;a href=&quot;/user/mosaic&quot; target=&quot;_blank&quot;&gt;Myra Krien&lt;/a&gt; was 14, she never dreamt that the belly dance class she taught to avoid taking P.E. would be the starting point to a career in Middle Eastern dance. Though only in middle school at the time, Myra already had 3 years of performances on her resume, a teacher list that belly dancers today would envy, and a student who would later become a famous San Francisco/Bay Area belly dancer.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance: Molly Dennis, The Girl Who Steals The Show And Melts Hearts</title>
<link href="http://www.hipmix.net/featured-article.php?pid=31"/>
<id>tag:hipmix.net,2012-02-25:/feed/articles/b3345564d1790b02019d428981087622</id>
<updated>2012-02-25T16:52:17Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/mollycolor.jpg&quot; alt=&quot;molly dennis, down syndrome, belly dancer, australia, inspire&quot; width=&quot;100&quot; height=&quot;68&quot; /&gt;Molly&amp;nbsp;began belly dance at age 6 and fell in love.&amp;nbsp; What started as a physical activity to boost self-esteem and enhance academic performance for&amp;nbsp;this child with Down Syndrome, has become a belly dance journey that has touched the lives of those who watch her dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance: Libertad, From Poverty To A Dream Of An Entertainment Career Realized</title>
<link href="http://www.hipmix.net/featured-article.php?pid=30"/>
<id>tag:hipmix.net,2012-02-25:/feed/articles/56594185f4ecf0bd0892e560c8d88376</id>
<updated>2012-02-25T16:51:52Z</updated>
<summary>&lt;p&gt;Los Angeles-based belly dancer, &lt;a href=&quot;/user/lgreen&quot; target=&quot;_blank&quot;&gt;Libertad Green&lt;/a&gt;, has faced many obstacles on the path to becoming who she is today. Raised in a Southern Virginia home without running water or power, she was also diagnosed with Degenerative Disk Disease at age eleven, making the possibility of a career in dance seem like a fairy tale.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance: Julie Eason, From Ballet Refugee to Belly Dance Business Guru</title>
<link href="http://www.hipmix.net/featured-article.php?pid=29"/>
<id>tag:hipmix.net,2012-02-25:/feed/articles/0619e33d8dd9be287091c9db55c04c0f</id>
<updated>2012-02-25T16:51:24Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-left: 6px; margin-right: 6px; float: left;&quot; src=&quot;/pub/performers/jG3anev9Hr.jpg&quot; alt=&quot;julie eason, belly dance business academy, belly dance, inspire, hipmix.net&quot; width=&quot;100&quot; height=&quot;90&quot; /&gt;When ballet taught Julie Eason to fix her body in order to dance, she sought a different lesson in belly dance. Now, with her company Belly Dance Business Academy, she teaches other dancers how to build careers in Middle Eastern Dance.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip Pops and Jaw Drops... The Belly Dance Week In Review, By Dilara Sultan 2-24-12</title>
<link href="http://www.hipmix.net/blog.php?pid=189"/>
<id>tag:hipmix.net,2012-02-24:/feed/articles/a911c83df95de35ca54fb352c7f4a90a</id>
<updated>2012-02-24T13:50:23Z</updated>
<summary>&lt;p&gt;Dilara gives us a glimpse of the Jaw Dropping &amp;ldquo;Shock Your Butt Thingie&amp;rdquo; and Real Men taking belly dance to the streets! Hip-Pops from California to Paris... making belly dancers proud!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Finding Your Inner Goddess Part III: Projecting the Goddess Image</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=22"/>
<id>tag:hipmix.net,2012-02-24:/feed/articles/4237eb06d925a89514203d1a690c7c9d</id>
<updated>2012-02-24T13:11:25Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 6px; float: left;&quot; title=&quot;HipMix.net, inner goddess, inner beauty&quot; src=&quot;/pub/orngdncr2.jpg&quot; alt=&quot;HipMix.net, inner goddess, inner beauty&quot; width=&quot;99&quot; height=&quot;88&quot; /&gt;Identifying your strengths, preparing to take action.&amp;nbsp; Well belly dancers, Lights, Camera, ACTION.&amp;nbsp; Part III demonstrates just how to project that &quot;Inner Goddess&quot; in the best light.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Finding Your Inner Goddess Part II: The Garden of Inner Beauty </title>
<link href="http://www.hipmix.net/relationships-article.php?pid=21"/>
<id>tag:hipmix.net,2012-02-24:/feed/articles/f6bacc39c2e6cebd815dff9c42c4eb9b</id>
<updated>2012-02-24T13:09:05Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 6px; float: left;&quot; title=&quot;HipMix.net, inner goddess, belly dancer, belly dance.&quot; src=&quot;/pub/rainbowveil2.jpg&quot; alt=&quot;HipMix.net, inner goddess, belly dancer, belly dance&quot; width=&quot;100&quot; height=&quot;75&quot; /&gt;HipMix.net continues&amp;nbsp;the series on how to&amp;nbsp;get in touch with your &quot;Inner Goddess&amp;rdquo; Part I asked some hard questions.&amp;nbsp; Part II helps guide you through those responses and gets you back in&amp;nbsp;action.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Finding Your Inner Goddess Part I: The Power of Self-Assessment</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=20"/>
<id>tag:hipmix.net,2012-02-24:/feed/articles/499dbcb50824d53fba05c71822c8b0cb</id>
<updated>2012-02-24T13:06:59Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/innergoddessveil2.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;It is not uncommon to hear women describe belly dance as an opportunity to get in touch with her &amp;ldquo;Inner Goddess&amp;rdquo; But what does it mean and how can you find yours? HipMix.net embarks on a three part journey.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Crime is Fashion, and The Punishment is... This Week's Belly Dance eBad</title>
<link href="http://www.hipmix.net/blog.php?pid=188"/>
<id>tag:hipmix.net,2012-02-22:/feed/articles/da4447360ba7af8e5181910d313da132</id>
<updated>2012-02-22T13:06:33Z</updated>
<summary>&lt;p&gt;Hey Belly Dancers: What do you get when you add a shortage of fabric, clear heels, nipple clamps and some mosquito coils? This week's Belly Dance eBad, and it's SO bad, I'm putting the model in fashion jail for life.&lt;/p&gt;</summary>
</entry>
<entry>
<title> Tangy Green Smoothies</title>
<link href="http://www.hipmix.net/food-article.php?pid=3"/>
<id>tag:hipmix.net,2012-02-21:/feed/articles/0cc73e2c9ffaa70f0dadc22235793cb3</id>
<updated>2012-02-21T11:06:11Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left;&quot; src=&quot;/pub/smoothies22.jpg&quot; alt=&quot;belly dance, belly dancer, green smoothies&quot; width=&quot;74&quot; height=&quot;112&quot; /&gt;Green vegetables and fruits have been the stuff of dynamic good health for millennia. This simple recipe rich in antioxidants, vitamins and minerals, &quot;eat your greens&quot; is no slight advice, from HipMix.net food guru Sunamita Lim. Best to eat your greens, yeah, all of them.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Do you have to be young, thin &amp; attractive to be a professional belly dancer?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=26"/>
<id>tag:hipmix.net,2012-02-21:/feed/articles/6114e247a93345322ded9c8ba86651f3</id>
<updated>2012-02-21T09:54:39Z</updated>
<summary>&lt;p&gt;We know belly dancers come in all shapes, sizes, ages and genders, but does the same hold true when a belly dancer chooses to go professional? Thirty-five year old professional belly dancer Farahnaz Raboudan thinks so, but we want to know what &lt;em&gt;you&lt;/em&gt; think.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Belly Dance Nerd: Hip Pops and Jaw Drops week ending 2/17/2012</title>
<link href="http://www.hipmix.net/blog.php?pid=187"/>
<id>tag:hipmix.net,2012-02-17:/feed/articles/ae715b2205b7df9ff65164704103e4d3</id>
<updated>2012-02-17T12:41:20Z</updated>
<summary>&lt;p&gt;This week has seen many sad developments, but don't frown Dilara ends this week with&amp;nbsp;the recipe to&amp;nbsp;get your belly laughing with this week's Hip Pop Jaw Drops... Belly Dance Nerd Edition.&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Belly Dancer's Valentine's Day Wish - Inspired by Chris Brown?</title>
<link href="http://www.hipmix.net/blog.php?pid=185"/>
<id>tag:hipmix.net,2012-02-17:/feed/articles/10170a65bd283a00c6f32d4a52845af0</id>
<updated>2012-02-17T09:36:48Z</updated>
<summary>&lt;p&gt;Do you have a Valentine?&amp;nbsp; The answer is yes, and she's that goddess you know that has a killer shimmy.&amp;nbsp; Belly Dancers, read how Chris Brown inspired Dilara's Valentine's Wish.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Calluses: A Belly Dancer's Safety Net</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=29"/>
<id>tag:hipmix.net,2012-02-16:/feed/articles/e2291b9de938f3a7c659cbc208e34b4b</id>
<updated>2012-02-16T13:18:19Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 2px;&quot; src=&quot;/pub/feet.png&quot; alt=&quot;belly dancers, feet, HipMix.net&quot; width=&quot;100&quot; height=&quot;74&quot; /&gt;Whether you are a belly dancer who&lt;a href=&quot;/%20http:/www.hipmix.net/hip-to-know-article.php?pid=42%20&quot; target=&quot;_blank&quot;&gt; wears shoes &lt;/a&gt;or goes barefoot when belly dancing, calluses are something that you develop. Though many belly dancers complain about how unsightly the calluses on their feet are, these areas of skin build up actually are a good thing&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Thanks Nanette Lepore For This Week's BAD Belly Dance Fashion! Dilara's Weekly Belly Dance eBad</title>
<link href="http://www.hipmix.net/blog.php?pid=186"/>
<id>tag:hipmix.net,2012-02-16:/feed/articles/b420be85bcb17434253ebeb9774ac8a5</id>
<updated>2012-02-16T11:32:25Z</updated>
<summary>&lt;p&gt;&lt;span style=&quot;font: small/16px verdana,sans-serif; color: #222222; text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: #ffffff;&quot;&gt;Web&amp;nbsp;searches of &quot;belly dance&quot; items can yield some strange results - too often things clearly NOT belly dance&amp;nbsp;pop up -&amp;nbsp;and land on&amp;nbsp;Dilara Sultan's Belly Dance eBad list.&amp;nbsp;This week:&amp;nbsp;top fashion designer Nanette Lepore&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Perfect for Belly Dancers on Valentine's Day! Chocolate-Fruit Clafouti, From Dilara's Kitchen to Yours</title>
<link href="http://www.hipmix.net/food-article.php?pid=5"/>
<id>tag:hipmix.net,2012-02-14:/feed/articles/4d420c75ab1cf62dc09322cf15d15595</id>
<updated>2012-02-14T09:45:08Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/fruitcakes.jpg&quot; alt=&quot;belly dance, fruit catiflora, HipMix.net&quot; width=&quot;100&quot; height=&quot;60&quot; /&gt;If the belly is happy, the belly dancer is happy.&amp;nbsp; Good food truly is the way to a person's heart, and stomach, for which they'll be forever grateful. Chocolate is truly the tastiest...combined with some fruit, it's a little sinful but heavenly.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Sins of Belly Dance a la Dante</title>
<link href="http://www.hipmix.net/blog.php?pid=184"/>
<id>tag:hipmix.net,2012-02-13:/feed/articles/0edc251b9e8384a5e4d0177aef2954e7</id>
<updated>2012-02-13T13:49:56Z</updated>
<summary>&lt;p&gt;Recent statements by a Sunni professor about the degree with which belly dnace is a sin, sparked a verision of the Sins of Belly Dance a la Dante courtesy of Dilara Sultan &amp;amp; her HipMix.net gang.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Why Do Belly Dancers Wear Coins?</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=46"/>
<id>tag:hipmix.net,2012-02-13:/feed/articles/3332c9130cc4b7f5aaa91ba9a01a6ea0</id>
<updated>2012-02-13T12:34:57Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/hipscarf1.jpg&quot; alt=&quot;blue, hip scarf, coin belt, belly dance, hipmix.net, why belly dancers wear&quot; width=&quot;100&quot; height=&quot;70&quot; /&gt;Belly dancing is a form of ancient dance from throughout the Middle East. During the Ottoman Empire, it spread into the rest of the Middle East through caravans of traveling Gypsies. The caravans entertained in the streets during festivals and even in palaces to entertain the women. One item belly dancers wear that brings much folklore behind it is the coin scarves. While nothing is certain, there are three predominant theories behind the scarves.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Transform Your Face in 5 Minutes</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=28"/>
<id>tag:hipmix.net,2012-02-13:/feed/articles/7f54a34b27d57f64bc46e1a08137b98c</id>
<updated>2012-02-13T11:52:30Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/face.png&quot; alt=&quot;make up tips. HipMix.net&quot; width=&quot;95&quot; height=&quot;82&quot; /&gt;Belly dancers sleep later here are three tools every gal should know to dramatically change your face in 5 minutes. There's an art to performance makeup, and often it can take 30 minutes or more to complete a full look. But for average, everyday wear, do you really want to add a half hour to tour morning routine just for makeup?&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip Pops &amp; Jaw Drops... What Happened in The World of Belly Dance This Week? 2/10/2012</title>
<link href="http://www.hipmix.net/blog.php?pid=183"/>
<id>tag:hipmix.net,2012-02-10:/feed/articles/4c7036b2ed670b4d510ea73ad334264a</id>
<updated>2012-02-10T14:20:07Z</updated>
<summary>&lt;p&gt;New &quot;Global&quot; dolls that include a Middle Eastern Hip Chick, Dina's seductive clothing causes an actress to quit, and Amazing Stories of Inspirational Belly Dancers... It's all part of Dilara's recap of the Good, the Bad and the&amp;nbsp;HUH? in belly dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>POLL: Which is Your Favorite &quot;Stuff Belly Dancers Say&quot; Video?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=25"/>
<id>tag:hipmix.net,2012-02-10:/feed/articles/c1046139991e2ddfe8154a204e232f23</id>
<updated>2012-02-10T12:09:14Z</updated>
<summary>&lt;p&gt;We can't ignore the viral video phenomenon that is &quot;Stuff Someone Says&quot; any longer. Two different videos have surfaced that have a little fun with common belly dance sayings, and it's up to our readers to pick a winner&lt;/p&gt;</summary>
</entry>
<entry>
<title>DIY Belly Dance Performance Video</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=47"/>
<id>tag:hipmix.net,2012-02-09:/feed/articles/8286905e44399d79dfb36c88a2cd212a</id>
<updated>2012-02-09T14:55:46Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/videoprod2.JPG&quot; alt=&quot;video, production, do it yourself, belly dance, performance, diy&quot; width=&quot;100&quot; height=&quot;75&quot; /&gt;For belly dance, as with any performance-based career, sample videos are essential to securing gigs. While some experienced belly dancers will use live performance material in their videos, it is better for beginners to use material taken from a private screening at home or in their belly dance studio.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Weight Fluctuates... Should Fame?  Should It Effect Your Belly Dance Bookings?</title>
<link href="http://www.hipmix.net/blog.php?pid=182"/>
<id>tag:hipmix.net,2012-02-08:/feed/articles/47bc7f14c24868ae01209d71a5e3518b</id>
<updated>2012-02-08T13:53:54Z</updated>
<summary>&lt;p&gt;Plus-sized, Goddess-Sized, Skinny-Bitch... whatever! Putting women down for being a size 14 or a size 2-it's happening: the fashion world, the music world, the belly dance world. &amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Belly Dancer Who Taught Ellen Degeneres - Meet Rosalba</title>
<link href="http://www.hipmix.net/featured-article.php?pid=28"/>
<id>tag:hipmix.net,2012-02-08:/feed/articles/b3717811716a0c86f5396a9ff0469a6d</id>
<updated>2012-02-08T10:15:05Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 3px; float: left;&quot; src=&quot;/pub/ellenbd1.jpg&quot; alt=&quot;HipMix.net, ellen show, belly dance&quot; width=&quot;100&quot; height=&quot;70&quot; /&gt;From watching Jillina in amazement to&lt;a href=&quot;/places-detail.php?pid=19&quot; target=&quot;_blank&quot;&gt; teaching Ellen Degeneres &lt;/a&gt;on live television, Rosalba forged her own path in belly dance to become successful by remembering the cornerstone of a good performer: you are always a student with more to learn.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>What Makes a Jaw Drop Turn Into a Major Hip Pop? - The SHIMMYCOASTER Week of 2/3/2012</title>
<link href="http://www.hipmix.net/blog.php?pid=181"/>
<id>tag:hipmix.net,2012-02-03:/feed/articles/aac63ebe6d5257d382767c6fa7d396c4</id>
<updated>2012-02-03T15:06:05Z</updated>
<summary>&lt;p&gt;Breast fails, pink handguns, hip poppin' orphans, Ellen Degeneres dares and more are all a part of this week's rollercoaster events of belly dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Boobies In Trouble? What Belly Dancers Need To Know About Susan G Komen and Planned Parenthood</title>
<link href="http://www.hipmix.net/blog.php?pid=179"/>
<id>tag:hipmix.net,2012-02-03:/feed/articles/0e1dfde1f044a53f8901fe73dc6df582</id>
<updated>2012-02-03T09:44:00Z</updated>
<summary>&lt;p&gt;Dilara is suspending this week's &quot;Belly Dance Ebad,&quot; to bring you up to speed on the breaking news of the Susan G Komen Foundation and Planned Parenthood... with the help of A-List Blog Belly Dancer Nyla Crystal&lt;/p&gt;</summary>
</entry>
<entry>
<title>Grab Your Party Hats, It's Cervical Cancer Awareness Week... Belly Dance Hafla Anyone?</title>
<link href="http://www.hipmix.net/blog.php?pid=180"/>
<id>tag:hipmix.net,2012-02-02:/feed/articles/a884046fb9f3ad4e5f78fe364a8caf0e</id>
<updated>2012-02-02T12:38:27Z</updated>
<summary>&lt;p&gt;It's tuning into women's wellness week belly dance party at HipMix.net... and a recent trip to the gym brought attention to HPV, Vaccines and Cervical Cancer.&amp;nbsp; See Dilara's take on the somewhat controversial vaccine... only for girls?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Inspire Belly Dance Awards</title>
<link href="http://www.hipmix.net/featured-article.php?pid=24"/>
<id>tag:hipmix.net,2012-02-01:/feed/articles/3bb6f5af84ca7bbc7276738074ecb6e0</id>
<updated>2012-02-01T12:39:00Z</updated>
<summary>&lt;p&gt;Belly dance website, HipMix.net announced today that they are launching an inspirational contest.... asking people to submit the name of a person who has inspired them in their belly dance life, along with a short description about the person. The program, called &quot;Inspire Belly Dance Awards,&quot; will feature these nominees and allow the public to vote to determine the most amazing and touching story.&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Belly Dancer's Confessions: I Was Bulimic</title>
<link href="http://www.hipmix.net/featured-article.php?pid=23"/>
<id>tag:hipmix.net,2012-02-01:/feed/articles/7a45347753dddf231c74326a69b761d9</id>
<updated>2012-02-01T12:38:21Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 8px; margin-right: 8px;&quot; src=&quot;/pub/monahthumb.jpg&quot; alt=&quot;monah li, belly dance, confessions, bulimia, hipmix.net, featured artist, personality&quot; /&gt;One Saturday evening, in spite of a husband who said, &lt;em&gt;&quot;The last thing I want in life, is a wife who belly dance&lt;/em&gt;s,&quot; Monah Li walked into a belly dance class; an act that put behind her 19 years of self-loathing and saved her life.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Record or not, Melanie White is going to keep shimmying</title>
<link href="http://www.hipmix.net/featured-article.php?pid=26"/>
<id>tag:hipmix.net,2012-02-01:/feed/articles/a280d6ac28017e22c56f22bc8e8164c0</id>
<updated>2012-02-01T12:37:24Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 6px; margin-right: 6px;&quot; src=&quot;/pub/melwhite.jpg&quot; alt=&quot;melanie white, belly dance, world record, australia, hipmix.net, featured artist&quot; width=&quot;100&quot; height=&quot;70&quot; /&gt;A determined belly dancer's attempt to shimmy into the record books on January 8 was initially reported a success by local newspapers until news reports indicated that a video recorder walked out of the project before completion, leaving the record invalid.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>From Shaping Skyscrapers to Sculpting Shimmies</title>
<link href="http://www.hipmix.net/featured-article.php?pid=27"/>
<id>tag:hipmix.net,2012-02-01:/feed/articles/1b12b1453836a045beaffc34bf8badd8</id>
<updated>2012-02-01T12:36:34Z</updated>
<summary>&lt;p&gt;Belly Dancers break out of stereotypes and expectations every day and Luisa is one of those multifaceted people. &lt;a href=&quot;/user/MissLuisaRaks&quot; target=&quot;_blank&quot;&gt;Luisa&lt;/a&gt; is a children's belly dance instructor, she has put her career on hold to do her passion.&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Belly Dancer's Confessions: I'm a Belly Dancing Bio-Chemist</title>
<link href="http://www.hipmix.net/featured-article.php?pid=25"/>
<id>tag:hipmix.net,2012-02-01:/feed/articles/a0fd0409aa4c460315ca9ded28575576</id>
<updated>2012-02-01T12:35:59Z</updated>
<summary>&lt;p&gt;The balance between school and work, friends and family, social life and hobbies can overwhelm any student, let alone one who is a belly dance performer, teacher, director and musical collaborator. See how &lt;a href=&quot;/user/nylacrystal&quot; target=&quot;_blank&quot;&gt;Nyla from Sacremento&lt;/a&gt; keeps belly dance in her life, no excuses.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Christina Aguilera... Let Belly Dancers Teach You How to Tan, By Dilara Sultan</title>
<link href="http://www.hipmix.net/blog.php?pid=178"/>
<id>tag:hipmix.net,2012-01-31:/feed/articles/0e851442db2a8a78948eeec6499e316c</id>
<updated>2012-01-31T17:14:10Z</updated>
<summary>&lt;p&gt;Christina Aguilera, her leaking, streaking legs were a sight.&amp;nbsp; Read Belly Dancer Dilara Sultan's advice for the best in fake tanning products and how to re-release her inner Genie.&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>What Should A Belly Dancer Look Like?  Dilara's Diary, HipMix.net</title>
<link href="http://www.hipmix.net/blog.php?pid=177"/>
<id>tag:hipmix.net,2012-01-30:/feed/articles/1b71db5f8cd6ec1aa8dcba0e2df53d01</id>
<updated>2012-01-30T15:01:53Z</updated>
<summary>&lt;p&gt;Most belly dnacers have heard the statement: &quot;Wow, you don't look like a belly dancer,&quot; at one time or another.&amp;nbsp; So what does a belly dancer look like? See Dilara Sultan's answer.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip+Fit Belly Dancers: Stretching Is Your Best, First Move</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=17"/>
<id>tag:hipmix.net,2012-01-29:/feed/articles/e4627e50df83d05d6dfce4d50d01af04</id>
<updated>2012-01-29T15:12:01Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/fitness-article.php?pid=17&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;stretch, belly dance&quot; src=&quot;/pub/thumb/stretchwoman2-2.jpg&quot; alt=&quot;stretch, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Belly dancers can avoid injury and promote flexibility with&amp;nbsp;HipMix.net's&amp;nbsp;Hip+Fit stretching tips. Stretching is not just for beginner belly dancers, but it IS the perfect beginning.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip Pops &amp; Jaw Drops: Belly Dancing Football &amp; Slot Machine Jackpots 1/27/12</title>
<link href="http://www.hipmix.net/blog.php?pid=176"/>
<id>tag:hipmix.net,2012-01-27:/feed/articles/1aeb81705b69ee522cf8a1dcdfca6cde</id>
<updated>2012-01-27T16:11:49Z</updated>
<summary>&lt;p&gt;Dilara's on the road, so we're having some light-hearted multi-media fun prepared for you from the HipMix.net Team. We've got a belly-dance-meets-football-video, caption contest, and photo timeline from Dilara's BIG slot machine win.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Green Robot: The Weekly Belly Dance eBad by Dilara Sultan 1-25-2012</title>
<link href="http://www.hipmix.net/blog.php?pid=175"/>
<id>tag:hipmix.net,2012-01-25:/feed/articles/424b45b275e77d2989fbcf27330e6ae8</id>
<updated>2012-01-25T13:47:23Z</updated>
<summary>&lt;p&gt;Dilara shares with us this week, another of the STUPID ways people use belly dance as tag words to sell items on those other e-sites.&amp;nbsp; Won't find this crap on &lt;a href=&quot;/shop.hipmix.net&quot; target=&quot;_blank&quot;&gt;Shop.HipMix.net&lt;/a&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Dilara's Hip Pops and Jaw Drops: A Belly Dancer's Week In Review 1/20/2012</title>
<link href="http://www.hipmix.net/blog.php?pid=174"/>
<id>tag:hipmix.net,2012-01-20:/feed/articles/132cb14d531e9c5f8cf44d9f7535ed5a</id>
<updated>2012-01-20T15:17:08Z</updated>
<summary>&lt;p&gt;Old People and Belly Dance is an energizing inspiration in Kuala Lumpur, Parabens, Boobs and Belly dancers... and your chance to spotlight the wind beneath your Isis Wings...... see what Dilara Says this week.&lt;/p&gt;</summary>
</entry>
<entry>
<title>It Starts At Home - A New Detox Plan</title>
<link href="http://www.hipmix.net/blog.php?pid=96"/>
<id>tag:hipmix.net,2012-01-20:/feed/articles/7863da97e271b3060979a93905cd285d</id>
<updated>2012-01-20T15:07:02Z</updated>
<summary>&lt;p&gt;As belly dancers and performers, we all know our bodies are a temple and our homes are our castles - but are you treating yours like an amusement park?&amp;nbsp; In this final installment, Dilara Sultan shares insights on a new detox plan, great for keeping belly dancers healthy at home.&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;My Coin Scarf Has More Sense Than Those Clowns At Mercedes Benz!&quot; By Dilara Sultan</title>
<link href="http://www.hipmix.net/blog.php?pid=173"/>
<id>tag:hipmix.net,2012-01-20:/feed/articles/b3f2f20ca654bb39a9f5c8e33390c8cf</id>
<updated>2012-01-20T15:00:58Z</updated>
<summary>&lt;p&gt;Facebook is being integrated into Mercedes cars?&amp;nbsp; Not if belly dancer Dilara Sultan has anything to say about it...&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers: Just One Drink? Be Smart</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=27"/>
<id>tag:hipmix.net,2012-01-20:/feed/articles/80e3710e0bfedee41a48769b337daa19</id>
<updated>2012-01-20T14:09:18Z</updated>
<summary>&lt;p&gt;Belly dancers, learn more about the effects of alcohol on your fitness &amp;amp; nutrition goals as well as pick up a few smart alternatives for your evening out.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Snob, By Dilara Sultan</title>
<link href="http://www.hipmix.net/blog.php?pid=17"/>
<id>tag:hipmix.net,2012-01-19:/feed/articles/e2a5bbb12d590562701c8bf351964ff0</id>
<updated>2012-01-19T10:39:39Z</updated>
<summary>&lt;p&gt;Is SNOB a four-letter word?&amp;nbsp; As more and more people are jumping on the Zumba Fitness bandwagon, their thoughts of mastery of basic belly dance have caused a new snobbery in the belly dance community.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Weekly Belly Dance EBad, by Dilara Sultan 1-18-2012</title>
<link href="http://www.hipmix.net/blog.php?pid=172"/>
<id>tag:hipmix.net,2012-01-18:/feed/articles/1fa30c9733f1124f8172e5ad1637b22b</id>
<updated>2012-01-18T12:02:15Z</updated>
<summary>&lt;p&gt;Searching the Internet for that perfect NEW belly dance item can yield some strange results...&amp;nbsp;&amp;nbsp; See what Dilara found this week!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Why Bother?  HipMix.net's Inspire Belly Dance Awards, by Dilara Sultan</title>
<link href="http://www.hipmix.net/blog.php?pid=171"/>
<id>tag:hipmix.net,2012-01-17:/feed/articles/3dc14164dadb180e69b19272130237c5</id>
<updated>2012-01-17T18:00:23Z</updated>
<summary>&lt;p&gt;Feedback, positive and negative, comes to the HipMix.net office. Here's what one person wrote regarding the Inspire Belly Dance Awards by HipMix.net and Dilara Sultan's response. Now we want to hear from you too...&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip Pops and Jaw Drops... Belly Dance, Pop Culture and More 1/13/12</title>
<link href="http://www.hipmix.net/blog.php?pid=170"/>
<id>tag:hipmix.net,2012-01-13:/feed/articles/a53b95531f78e433279a2a0cf24986e0</id>
<updated>2012-01-13T16:02:47Z</updated>
<summary>&lt;p&gt;Sweet pictures, Raq'n Senior Centers and a subtle message sent to a belly dancer by her trainer... Dilara Sultan makes her picks of Pops and Drops in news this week... enjoy!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Zills - How Do I keep Them On?  </title>
<link href="http://www.hipmix.net/advice-detail.php?pid=13"/>
<id>tag:hipmix.net,2012-01-12:/feed/articles/b2133be4185bc4875da0762f2259aac8</id>
<updated>2012-01-12T13:26:11Z</updated>
<summary>&lt;p&gt;A beginner bellydancer is looking for advice about zills.&amp;nbsp;&amp;nbsp;What's your advice on keeping zills from falling off?&amp;nbsp;&amp;nbsp;See Dilara's answer &amp;amp; a nifty video from HipMix.net Preferred Profile Member, Belynda Azhaar!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Poll: Does This Belly Dancing Motorcyclist Crash and Burn?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=24"/>
<id>tag:hipmix.net,2012-01-11:/feed/articles/476d966c4c139ae02d937d11483e5274</id>
<updated>2012-01-11T12:29:46Z</updated>
<summary>Does combining hip scarves and Harley Davidson motorcycles make for a successful fusion? Watch this YouTube belly dance video and share your opinion in HipMix.net's poll.</summary>
</entry>
<entry>
<title>Belly Dance Basic Arm Positioning - Updated!</title>
<link href="http://www.hipmix.net/advice-detail.php?pid=21"/>
<id>tag:hipmix.net,2012-01-11:/feed/articles/d5343bf3acc152b6aaca5de4339295cd</id>
<updated>2012-01-11T11:18:02Z</updated>
<summary>&lt;p&gt;When I think about my issues with arm positions I tell my self:&lt;em&gt; Dilara Don&amp;rsquo;t Look Like A Spaz.&lt;/em&gt; I&amp;nbsp;had this problem the first five or so years when I started belly dancing, but here is some advice on how to correct it.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers: Image Is Everything, Right? Now You Can Have You, Only PERFECT!</title>
<link href="http://www.hipmix.net/blog.php?pid=169"/>
<id>tag:hipmix.net,2012-01-11:/feed/articles/04a35ac605cb7ecf9ec093569ab26d4e</id>
<updated>2012-01-11T11:04:37Z</updated>
<summary>&lt;p&gt;Only 11 days into the new year, and Dilara Sultan has found the Wonder Product for Belly Dancers and women everywhere!&amp;nbsp; Insiders at all the major publications are not happy, to say the least, but because of Dilara&amp;rsquo;s Journalistic Integrity-she would not be bullied to kill the story.&amp;nbsp; Kiss your &amp;ldquo;Self Improvement&amp;rdquo; resolutions good-bye!!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers Ring In 2012 and Chime In On Belly Dance Resolutions</title>
<link href="http://www.hipmix.net/places-detail.php?pid=23"/>
<id>tag:hipmix.net,2012-01-09:/feed/articles/53b27dc88fba7db42948024b0b3f233d</id>
<updated>2012-01-09T11:24:29Z</updated>
<summary>&lt;p&gt;Belly Dance Resolutions.... did you make some?&amp;nbsp; Do you need inspiration?&amp;nbsp; Check out what dancers world-wide have shared with HipMix.net&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip Pops and Jaw Drops... Belly Dance, Pop Culture and More 1-6-2012</title>
<link href="http://www.hipmix.net/blog.php?pid=168"/>
<id>tag:hipmix.net,2012-01-07:/feed/articles/c83e9d7230b48ac0d5159ddd8bbec848</id>
<updated>2012-01-07T10:22:20Z</updated>
<summary>&lt;p&gt;Back to a new year, and a new installment of Dilara's Hip Pops and Jaw Drops.... What the Hell Happened This Week?&amp;nbsp;&amp;nbsp;Take a trip with Dilara which includes hologram belly dancers in Turkey, record breaking belly dancing in Australia, good news from Georgia and a WTF from YouTube.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Belly Dance Year of You in Review</title>
<link href="http://www.hipmix.net/blog.php?pid=166"/>
<id>tag:hipmix.net,2012-01-05:/feed/articles/4516128d7ecda457b703eb013cb5077c</id>
<updated>2012-01-05T14:44:13Z</updated>
<summary>&lt;p&gt;We are still being hit in the media with Top Newsmakers, Entertainment Stories and Biggest Scandals of 2011... but now it&amp;rsquo;s time to for the Best Review of 2011: Of Belly Dance and YOU!&amp;nbsp; Use Dilara&amp;rsquo;s list as your guide...&lt;/p&gt;</summary>
</entry>
<entry>
<title>Let Me Entertain You... A Year Of Belly Dance Social Events (The Belly Dance Brunch)  Ask Dilara Advice</title>
<link href="http://www.hipmix.net/advice-detail.php?pid=22"/>
<id>tag:hipmix.net,2012-01-03:/feed/articles/88fe509509447031b021aadb4536bc5d</id>
<updated>2012-01-03T12:35:25Z</updated>
<summary>&lt;p&gt;Getting a jump on a year of socials and belly dance marketing, a dancer looks to Dilara for advice for a year full of parties... combining the belly dancers and others in her life.&amp;nbsp; Today&amp;rsquo;s answer includes the Belly Dance Brunch!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Teach Your Children (Belly Dance Students) Well</title>
<link href="http://www.hipmix.net/blog.php?pid=165"/>
<id>tag:hipmix.net,2012-01-03:/feed/articles/1c3f6aba2258a4cbf9df12ed554ecaf9</id>
<updated>2012-01-03T09:34:38Z</updated>
<summary>&lt;p&gt;Let's start the year off with a belly dance sing-a-long?&amp;nbsp; Well, it's a little more than that, as Dilara Sultan re-introduces us to the well-known Crobsy, Stills and Nash song.&amp;nbsp; How does it strike a chord with you today?&lt;/p&gt;</summary>
</entry>
<entry>
<title>How Do You Like Me Meow? Jen's Pick for HipMix.net's Best Stories of 2011</title>
<link href="http://www.hipmix.net/blog.php?pid=164"/>
<id>tag:hipmix.net,2011-12-28:/feed/articles/d437e0bded4f0f6c9f8698f70abe927c</id>
<updated>2011-12-28T14:52:52Z</updated>
<summary>&lt;p&gt;Office Goddess Jen reveals her pick for HipMix.net's 2011 best stories: a furry tale of Diva conquest, courtesy of Couscous, the belly dancing cat.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers Pick the Best of HipMix.net 2011</title>
<link href="http://www.hipmix.net/blog.php?pid=163"/>
<id>tag:hipmix.net,2011-12-27:/feed/articles/4a2823c85e3abec75b7dfc5e0272a00f</id>
<updated>2011-12-27T14:47:40Z</updated>
<summary>&lt;p&gt;HipMix.net asks our readers to pick the best HipMix.net stories, blogs and articles from 2011.&amp;nbsp; To start, our Memberships Coordinator Kaitlyn shares her pick: a shocking cautionary tale for belly dancers about tanning bed use.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance IS an Art of Seduction</title>
<link href="http://www.hipmix.net/blog.php?pid=162"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/3fd1c55e5df8c319f60217dc60953cbb</id>
<updated>2011-12-21T16:03:30Z</updated>
<summary>&lt;p&gt;While Dilara is out in Los Angeles, HipMix.net staffer Christina take control of Dilara's Diary... and her perspective of the Seduction of Belly Dance is a new twist on an old dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Vacation Rentals vs. Hotels: Which Is Better for Belly Dancers?</title>
<link href="http://www.hipmix.net/news-article.php?pid=32"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/50f6c99cb7a87e5458e912d8d3c4fef9</id>
<updated>2011-12-21T12:56:19Z</updated>
<summary>&lt;p&gt;When planning a trip for belly dance business or pleasure, don't book the hotel without weighing these rental options. You could save money and get a better location than traditional lodging, especially when traveling with troupes and family.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Ticket for 1? Solo Traveling Tips!</title>
<link href="http://www.hipmix.net/news-article.php?pid=31"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/b56daed1707d451b294fccb6d4ac2902</id>
<updated>2011-12-21T12:18:11Z</updated>
<summary>&lt;p&gt;Independent, fearless (most of the time) and confident... are we talking about women that belly dance or are we talking about women who travel solo?&amp;nbsp; Yes &amp;amp; Yes... and many times the two are actually one-in-the-same.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The ABC's of Wi-Fi Safety</title>
<link href="http://www.hipmix.net/news-article.php?pid=36"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/ae28a005f709d7b2a527e093119c607c</id>
<updated>2011-12-21T12:12:59Z</updated>
<summary>&lt;p&gt;Belly dancers are constantly traveling for workshops, classes, performances and more. When taking your business on the road, make sure you're protecting yourself against Wi-Fi hackers eager to steal a belly dancer's identity.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Save Money, Belly Dancers! 5 Must-Do Travel Tips</title>
<link href="http://www.hipmix.net/news-article.php?pid=37"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/1b25ab5b14fdae1430fc69fdc58abae7</id>
<updated>2011-12-21T12:11:55Z</updated>
<summary>&lt;p&gt;Belly dancers know it's certainly hip to travel internationally, but it can send your vacation budget into a tail-spin!&amp;nbsp; What's a girl to do for some dancing down time and not give up her hafla?&amp;nbsp; Here are some hip tips on how to fly fit and (almost) free:&lt;/p&gt;</summary>
</entry>
<entry>
<title>Sanity Survival Guide for Traveling </title>
<link href="http://www.hipmix.net/news-article.php?pid=34"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/4f83b47824a02e7a2b77b744ddd8cc9a</id>
<updated>2011-12-21T12:09:39Z</updated>
<summary>&lt;p&gt;Today&amp;rsquo;s travel guidelines, traveling can be quite the headache.&amp;nbsp; HipMix.net has compiled a list of tips to help make a belly dancer's travels a bit more relaxing.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Baggage: Tips for Not Losing Your Luggage</title>
<link href="http://www.hipmix.net/news-article.php?pid=38"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/a883c1783334b82e45388a9bb7f46b1d</id>
<updated>2011-12-21T12:09:18Z</updated>
<summary>&lt;p&gt;Uneasy about what will happen to your handmade belly dance costumes in the dark backrooms of TSA screenings and what they may endure form point A to point B?&amp;nbsp; Here are the most up-to-date travel tips to make sure your bags and valuables make the trip with you.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers Spotlight The Best Businesses Across The U.S.</title>
<link href="http://www.hipmix.net/news-article.php?pid=35"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/bff178c656a8dfcae4a489ac4f9a6554</id>
<updated>2011-12-21T11:56:35Z</updated>
<summary>&lt;p&gt;HipMix.net, the fastest growing belly dance website and lifestyle magazine, launched a search today to find the best Middle Eastern restaurants, nightclubs, and lounges across the United States. The search, called the Certified Hip Awards, will be conducted through online nominations and voting.&lt;/p&gt;</summary>
</entry>
<entry>
<title>How Belly Dancers Beat Jet Lag The HIP Way</title>
<link href="http://www.hipmix.net/news-article.php?pid=25"/>
<id>tag:hipmix.net,2011-12-21:/feed/articles/4b47cc45f5977842b15c6ebfadeeb911</id>
<updated>2011-12-21T10:23:26Z</updated>
<summary>&lt;p style=&quot;text-align: left;&quot;&gt;For a belly dancer traveling internationally, we don't often have the luxury to wait out a bad case of jet lag. Adjusting to a new time zone isn't as easy as changing our watches, or automatic like our cell phones internal clock. Check out these tips to avoid jet lag for your next belly dance international gig or vacation.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Turkish Lamb Stew</title>
<link href="http://www.hipmix.net/food-article.php?pid=34"/>
<id>tag:hipmix.net,2011-12-20:/feed/articles/640b23c75b05b7fed4aef6732d87a8c3</id>
<updated>2011-12-20T08:23:04Z</updated>
<summary>&lt;p&gt;This recipie straight from the kitchen of Dilara, such an easy dish to leave in the slow cooker! Put on about 7-8 hours on low heat while you head to belly dance practice or doing lifes everyday tasks. Sure to make any belly dancers belly happy!&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;Belly Dancers Net A Cold Salmon,&quot; huh?</title>
<link href="http://www.hipmix.net/blog.php?pid=161"/>
<id>tag:hipmix.net,2011-12-16:/feed/articles/e570352d1800a3d63c0afca772220ef8</id>
<updated>2011-12-16T10:05:23Z</updated>
<summary>&lt;p&gt;Belly Dance in the news can be a great thing... was this little gem of a story from 1975 one of those Great Moments In Belly Dance History?&amp;nbsp; See what Dilara thinks!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Apricots A Belly Dancer's Simple Snack</title>
<link href="http://www.hipmix.net/food-article.php?pid=46"/>
<id>tag:hipmix.net,2011-12-15:/feed/articles/103c7a2559fbd5123e0ff47b241e835c</id>
<updated>2011-12-15T09:12:00Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/apricots.jpg&quot; alt=&quot;belly dance, snacks, apricots, HipMix.net&quot; width=&quot;86&quot; height=&quot;70&quot; /&gt;Dilara recently announced it to her belly dance classes: &quot;This week's go-to snack is Apricots! Go, grab a bag, keep them with you and enjoy a few everyday as a mid morning snack.&quot; Someone asked, Why? Since, &quot;Because I said so,&quot; isn't too cool - Dilara decided to share the 411 here.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The TOP 5 Things You Should Never Say To A Belly Dance Teacher</title>
<link href="http://www.hipmix.net/blog.php?pid=160"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/deb8d9ca43f7e9cb7a881deca2e6fc72</id>
<updated>2011-12-13T14:47:06Z</updated>
<summary>&lt;p&gt;What are those 5 statements sure to get a belly dance teacher to cringe?&amp;nbsp; Take a look at Dilara Sultan's picks and see if yours made the list.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Ivy League Belly Dance Students: Welcome to Columbia University Belly Dance!</title>
<link href="http://www.hipmix.net/featured-article.php?pid=20"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/f8e994b4051eea6047707c40e190d526</id>
<updated>2011-12-13T13:28:13Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/CUBD.jpg&quot; alt=&quot;&quot; width=&quot;110&quot; height=&quot;74&quot; /&gt;What images come to mind when you think of students at Ivy Leauge Schools?&amp;nbsp; Perhaps, future lawyers, doctors... even a future US senator, congressman or even president... burning the candle at both ends with schoolwork and &lt;span style=&quot;text-decoration: underline;&quot;&gt;campus belly dance troupe rehearsal?&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Frank the Belly Dancing Weatherman, Behind The Scenes Exclusive!</title>
<link href="http://www.hipmix.net/featured-article.php?pid=22"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/669801682a88f15a794cb67e631fd869</id>
<updated>2011-12-13T13:24:29Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 4px;&quot; src=&quot;/pub/bdweatherman.jpg&quot; alt=&quot;belly dance, hipmix.net&quot; width=&quot;85&quot; height=&quot;86&quot; /&gt;Frank the Belly Dancing Weatherman &lt;a href=&quot;/blog.php?pid=151&quot; target=&quot;_blank&quot;&gt;made quite a stir on Dilara's Diary&lt;/a&gt;, so Dilara found Katy, his belly dance teacher, to get a behind-the-scenes look of Frank's transformation for the Cincinnati news program.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Soraya's Explains Belly Dance Karma</title>
<link href="http://www.hipmix.net/featured-article.php?pid=13"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/c3d165a0450e6704036b4c473e20417a</id>
<updated>2011-12-13T13:16:34Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=13&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dance performance, soraya&quot; src=&quot;/pub/thumb/soraya2.jpg&quot; alt=&quot;belly dance performance, soraya&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Belly Karma? What is Soraya talking about? This U.S. based belly dancer has a wealth of knowledge and understanding of the art of belly dance, and her life is a testament to that fact. Soraya continues to break the cultural misconceptions of belly dance and shares with us her philosophy.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Talking with Kitana</title>
<link href="http://www.hipmix.net/featured-article.php?pid=9"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/555dacd21ce7a018c7297922c911df42</id>
<updated>2011-12-13T13:12:12Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=9&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;kitana belly dance&quot; src=&quot;/pub/thumb/kitanafeatured2.jpg&quot; alt=&quot;kitana belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Learn the philosophy behind one of HipMix.net's preferred artists, Kitana. Her background in fitness and her love of how belly dance can transform a woman&amp;nbsp;is something that many can&amp;nbsp;connect with.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance for Birth: The Al Musa Method</title>
<link href="http://www.hipmix.net/featured-article.php?pid=15"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/72c90d885e80ba1d250c32404dc8d833</id>
<updated>2011-12-13T13:10:56Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 6px; float: left;&quot; title=&quot;HipMix.net, belly dance, childbirth&quot; src=&quot;/pub/mahabellybeach2.jpg&quot; alt=&quot;HipMix.net, belly dance, childbirth&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;HipMix.net engages you&amp;nbsp;through an intimate journey, from mom,&amp;nbsp;belly dancer, teacher, human rights activist&amp;nbsp;to doula and journalist.&amp;nbsp;Australian Maha Al Musa takes us &quot;down under&quot; the &quot;Dance of the Womb&quot;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Confidence: A Mother and Daughter Transform </title>
<link href="http://www.hipmix.net/featured-article.php?pid=11"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/02a88e8b09ae46b2b1ee288ef2ce78fc</id>
<updated>2011-12-13T13:01:41Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=11&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dance perofrmance, sonia and senee&quot; src=&quot;/pub/thumb/soniasenee2.jpg&quot; alt=&quot;belly dance performance, sonia and senee&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;When Sonia Flores&amp;rsquo; daughter, Senee&amp;rsquo;, was having difficulty in school, a recommendation from a music therapist led them to belly dance. Over 14 years later, the mother and daughter duo continue to learn, perform, and teach belly dance together.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Unstoppable Tracey Jones</title>
<link href="http://www.hipmix.net/featured-article.php?pid=5"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/a299c4433f48f7d1febbad7124cb0afc</id>
<updated>2011-12-13T13:01:02Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=5&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;tracey jones belly dance&quot; src=&quot;/pub/thumb/TraceyJones2-2.jpg&quot; alt=&quot;tracey jones belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&quot;I am smiling and full of joy when I dance. Spiritually I am a much stronger person, and in my personal life I am much happier. I hope that if you ever see me perform that my strength and resilience will shine through, and that you will not see my disability. You will see the real me, the essence of who I am.&quot;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Beautiful Soul -Lily Tsai </title>
<link href="http://www.hipmix.net/featured-article.php?pid=3"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/69a30937c6f147abe1a795cede8bd84f</id>
<updated>2011-12-13T13:00:34Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=3&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;lily tsai belly dance&quot; src=&quot;/pub/thumb/lilytsai2.jpg&quot; alt=&quot;lily tsai belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;HipMix.net is&amp;nbsp;shining the spotlight on Lily Tsai, an amazing oriental dance artist, gifted belly dance instructor and beautiful soul. Meet Lily and you'll see why HipMix.net is proud to have her part of our instructional team.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Police Officer to Graceful Dancer- Aliyah</title>
<link href="http://www.hipmix.net/featured-article.php?pid=4"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/9b675ead458d8c0c20dbf16806e62934</id>
<updated>2011-12-13T12:59:14Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;aliyah, belly dance performer&quot; src=&quot;/pub/thumb/maryk2-2.jpg&quot; alt=&quot;aliyah, belly dance performer&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;The passion of this belly dance teacher and performer is not unusual. But Texas resident Aliyah credits belly dance for something much more - a physical and mental path of recovery. After a drunk driver ran over her and nearly killed her, it was and continues to be the art of oriental dance that keeps this police officer moving.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Lover of Life Michelle Conway</title>
<link href="http://www.hipmix.net/featured-article.php?pid=10"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/56d6eccefb7405ddd5890d274a8d9241</id>
<updated>2011-12-13T12:44:22Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=10&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dance princess&quot; src=&quot;/pub/thumb/michelleconway2.jpg&quot; alt=&quot;belly dance princess&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;As children, we aspired to be something other than ourselves, someone we thought we might be inside our hearts, but someone the world told us we would never resemble. After struggling through a life of disease, self-doubt, and depression, Michelle Conway finally found the princess inside herself, right where she always thought it might be hiding.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Julia Zays' War Dance</title>
<link href="http://www.hipmix.net/featured-article.php?pid=8"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/b6f4df6afe49396592f33aaa9a629e54</id>
<updated>2011-12-13T12:41:07Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;sword belly dance&quot; src=&quot;/pub/thumb/sworddance2.jpg&quot; alt=&quot;sword belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Belly Dance Fusion taken in a whole new direction. What we traditionally think of as belly dance and fusion really gets stirred up in the Balla Guerra style. Not only is there a unique blend of dance, props and matial arts, the music is also a fusion intended to evoke a sense of struggle.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Many Styles of Ron Perovich</title>
<link href="http://www.hipmix.net/featured-article.php?pid=6"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/2e1c839dde7e61a84018c7780bbab898</id>
<updated>2011-12-13T12:23:36Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=6&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;ron perovich, belly dance, middle eastern music&quot; src=&quot;/pub/thumb/ronperovich2-2.jpg&quot; alt=&quot;ron perovich, belly dance, middle eastern music&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;This month's featured musician made headlines last month&amp;nbsp;when he signed a deal with Hip Muzik. Now you can learn more about Ron Perovich, the artist behind the music that will soon be featured in videos for belly dancers.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Dancer Brings Cancer Patients On A Belly Dance Journey</title>
<link href="http://www.hipmix.net/featured-article.php?pid=16"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/594bab93263237cccb91e2bbd4a0b042</id>
<updated>2011-12-13T12:23:13Z</updated>
<summary>&lt;p&gt;&lt;span id=&quot;internal-source-marker_0.5448797528325976&quot; style=&quot;color: #000000; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; background-color: transparent;&quot;&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;Sphinx cancer belly dancer HipMix.net&quot; src=&quot;/pub/sphinx2.jpg&quot; alt=&quot;Sphinx cancer belly dancer HipMix.net&quot; width=&quot;79&quot; height=&quot;73&quot; /&gt;&lt;span style=&quot;font-size: small;&quot;&gt;It is not an uncommon story with belly dancers: &amp;ldquo;I fell in love with the dance&amp;hellip; teaching is my new passion... I love the way belly dance makes me feel.&quot; &amp;nbsp;Is it cliche?&amp;nbsp; Not if you know Louisiana belly dancer Sphinx.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Salomea Shares the Dangerous Nights of Cairo</title>
<link href="http://www.hipmix.net/featured-article.php?pid=18"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/68c15bfe6af1f2cf8b484e5435a76bcf</id>
<updated>2011-12-13T12:22:19Z</updated>
<summary>&lt;p&gt;&lt;span id=&quot;internal-source-marker_0.45088722847563145&quot; style=&quot;color: #000000; font-family: Verdana; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; background-color: transparent;&quot;&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/saolmealamar.jpg&quot; alt=&quot;cabaret rouge, belly dance, cairo, HipMix.net&quot; width=&quot;79&quot; height=&quot;73&quot; /&gt;A book about Belly dancers where &lt;/span&gt;&lt;span style=&quot;color: #000000; font-family: Verdana; font-size: 10pt; font-style: italic; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; background-color: transparent;&quot;&gt;drugs, prostitution and bribes are the norm. A place where belly dancers are both queens and victims of the nights in Cairo... Can they escape their fate?&amp;rsquo;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>No Practice Gear Required: Tahja Has Belly Dance Covered</title>
<link href="http://www.hipmix.net/featured-article.php?pid=17"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/32ca3293967f6b41eb0fef3f05ce1481</id>
<updated>2011-12-13T12:19:35Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;float: left; margin-left: 8px; margin-right: 8px;&quot; src=&quot;/pub/tahjamusic.jpg&quot; alt=&quot;tahja, musician, belly dancer, yasalaam&quot; width=&quot;100&quot; height=&quot;72&quot; /&gt;Man or woman, hip scarf or not, belly dance can be as much a part of your life as you wish it to be. Just ask Tahja, a Florida-based dancer who runs a production company, performs, teaches, and records the music to which she dances.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Grandma by Day, Belly Dancer by Night, Kim Carnagey Wants You to Belly Dance, No Excuses</title>
<link href="http://www.hipmix.net/featured-article.php?pid=19"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/a912dd3fedc4031a99d842919c4288f3</id>
<updated>2011-12-13T12:05:41Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-left: 8px; margin-right: 8px; float: left;&quot; src=&quot;/pub/kimanddaughters.jpg&quot; alt=&quot;Kim Carnagey, belly dance, hipmix.net, featured artist, sword dance, grandma belly dancer&quot; width=&quot;100&quot; height=&quot;81&quot; /&gt;What began as an exercise to stay young became a passion that shaped both Kim Carnagey's life and body. Learn why this self-proclaimed belly dancing grandma believes that it's never too late to become a belly dancer.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Recovery After a Total Hip Replacement: One Belly Dancer's Story</title>
<link href="http://www.hipmix.net/featured-article.php?pid=21"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/3f87097b5cf8a3f79dee50dc632ff015</id>
<updated>2011-12-13T11:52:42Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin-right: 6px; margin-left: 6px; float: left;&quot; src=&quot;http://www.kawakib.com/Anthea_DancingAgain-Seniors.jpg&quot; alt=&quot;anthea, teach, belly dance, total hip replacement, hipmix.net&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;To know Anthea is to know her story, which begins in 1985 with a fortuitous discovery of belly dance that is still going strong today, even after a total hip replacement almost one and a half years ago.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Discover Your Inner Voice</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=36"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/53af5d823db9f55df597751613b6003b</id>
<updated>2011-12-13T11:22:12Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/yellowdancer.jpg&quot; alt=&quot;belly dance, hipmix.net&quot; width=&quot;100&quot; height=&quot;80&quot; /&gt;Close your eyes and become aware of the muscles you are using for each movement. Your inner voice is related to this physical awareness; that voice guides each muscle. Belly dance becomes alive when the body and mind unite.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers aren't old..EVER</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=39"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/c3c54262607c27615943262c5542535f</id>
<updated>2011-12-13T11:14:05Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;older women, belly dancing, HipMix.net&quot; src=&quot;/pub/oldwoman.jpg&quot; alt=&quot;older women, belly dancing, HipMix.net&quot; width=&quot;93&quot; height=&quot;75&quot; /&gt;New to belly dance? Think you may be too old? Think again. In many classes, you&amp;rsquo;ll find a grandmotherly woman or two. Maybe belly dance is something they wanted to try when they were younger, maybe they stumbled across the classes while at their local gym.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Dangers of Perfectionism in Belly Dance</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=37"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/c3704800e749a537cb2f6696908da891</id>
<updated>2011-12-13T10:39:15Z</updated>
<summary>&lt;p&gt;&lt;span style=&quot;color: #000000; font-family: Arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; background-color: transparent;&quot;&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/perfect.jpg&quot; alt=&quot;&quot; width=&quot;93&quot; height=&quot;68&quot; /&gt;&lt;/span&gt;Setting goals for improvement is healthy; but letting those goals control your time is not healthy. Be the best belly dancer you can be (or the best of anything else, for that matter).&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Safety First! Belly Dancers, Back Bends &amp; Hair Tosses</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=28"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/505c05a7bbd87b1e5297414ba450fccb</id>
<updated>2011-12-13T10:25:50Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 2px; float: left;&quot; src=&quot;/pub/headtoss.jpg&quot; alt=&quot;head tosses, safety, backbends, HipMix.net&quot; width=&quot;113&quot; height=&quot;77&quot; /&gt;Belly Dance is beautiful, graceful and watching the dance artist move their body can be mesmerizing. Back bends and hair tosses are two moves that are exciting to watch but if done improperly can cause a lot of grief for a belly dance later.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Body Art and the Belly Dancer</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=25"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/c4a0b05da91abbd8d6f4c6ba1fa8adc6</id>
<updated>2011-12-13T10:14:31Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/newbodyart.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Is there a connection between body art and belly dance? HipMix.net interviewed several dancers with diffrent opinions about having tattoos. Could body art can have a negative impact on their dance career?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Performance Anxiety: It's Not Only For Beginners</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=32"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/b9462777b9aa19927d5546ce020f1ff0</id>
<updated>2011-12-13T09:57:54Z</updated>
<summary>&lt;p&gt;Ask any belly dancer about their first performance, and they're likely to recall&amp;nbsp;how&amp;nbsp;nervous they were.&amp;nbsp; However, those before show jitters are not reserved only for newbies.&amp;nbsp; Read on as&amp;nbsp;your HipMix.net team explores performance anxiety and how to&amp;nbsp;control those butterflies.&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Students: How to Look for a Teacher </title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=14"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/cc0b3855cc6da7b5e775e2ad94809dc3</id>
<updated>2011-12-13T09:56:52Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know-article.php?pid=14&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;how to look for belly dance teacher&quot; src=&quot;/pub/thumb/greendancerhip2-2.jpg&quot; alt=&quot;how to look for belly dance teacher&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;The last in the 3-Part Series of Belly Dancers Transitioning to Belly Dance Teachers, we explore how the belly dance student needs to be responsible as well. Read here for tips on how to find the BEST belly dance&amp;nbsp;teacher for you!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Improvisation - Breaking Out of the Choreography Box</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=11"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/bcc3b480f32c1d205ef2af6332b1bc08</id>
<updated>2011-12-13T09:56:33Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know.php&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dance improvisation&quot; src=&quot;/pub/thumb/studentdancershow2-2.jpg&quot; alt=&quot;belly dance improvisation&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Being &quot;in the moment&quot; as a belly dancer comes easily for some, not so easy for others.&amp;nbsp; See what tips and experiences other belly dancers share on this topic.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Making Your Donations Count</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=38"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/f6ee2d4cfe33626b21ccfca57b467623</id>
<updated>2011-12-13T09:55:34Z</updated>
<summary>&lt;p&gt;&lt;span style=&quot;color: #000000; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; background-color: transparent;&quot;&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/money2.jpg&quot; alt=&quot;monwey, advice, HipMix.net&quot; width=&quot;90&quot; height=&quot;72&quot; /&gt;&lt;/span&gt;There&amp;rsquo;s one thing that belly dancers can be counted on, and that&amp;rsquo;s raising money for charity. We see it time and time again - dance troupes organizing oriental-themed events and performances to help raise awareness and funds for those in need.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Becoming A Belly Dance Teacher - 2.  So You Think You Can Teach?</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=13"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/cf4cea027174fc19b1c59161a4729e47</id>
<updated>2011-12-13T09:51:30Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know-article.php?pid=13&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;becoming belly dance teacher&quot; src=&quot;/pub/thumb/blackveildance2-2.jpg&quot; alt=&quot;becoming belly dance teacher&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Continuing on the hot topic of belly dancers becoming belly dance teachers, HipMix.net shares a checklist (of sorts) to consider. Are YOU ready the become a belly dance teacher?&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Becoming a Belly Dance Teacher - 1. BE RESPONSIBLE!</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=12"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/8fc94baa1d1cfb6e0f4d75be73859617</id>
<updated>2011-12-13T09:50:48Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know-article.php?pid=12&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;becoming belly dance teacher&quot; src=&quot;/pub/thumb/yellowdancerwithtroupe2-2.jpg&quot; alt=&quot;becoming belly dance teacher&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Dilara's Diary entry last week sparked a HUGE response on the subject of belly dancers becoming belly dance teachers. This article is a glimpse into the first step in transitioning to teacher - question yourself, your motives and your experience... read on!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Tribal CONfusion</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=3"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/3057bb079f79737005d931d7f40216b0</id>
<updated>2011-12-13T09:48:58Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know-article.php?pid=3&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;tribal confusion, belly dance&quot; src=&quot;/pub/thumb/tribalconfusion2.jpg&quot; alt=&quot;tribal confusion, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Whether you're new to the art of belly dance or a seasoned dancer, HipMix.net explores and explains the uniqueness of Tribal Bellydance. ATS, ITS are two styles that we hear of; but don't forget other names like: Gothic Tribal Bellydance, Tribal Fusion, Dark Tribal, Urban Tribal... and perhaps you know of more. Take a look as we talk to other dancers to help understand the unique beauty of Tribal Style Bellydance.&lt;/p&gt;&lt;!--Session data--&gt;</summary>
</entry>
<entry>
<title>Your First Belly Dance Class: What To Expect</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=9"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/272dae5c0c96608c4255f4a7c5e015a2</id>
<updated>2011-12-13T09:48:13Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know-article.php?pid=9&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;first belly dance class, shimmy class&quot; src=&quot;/pub/thumb/shimmyclass2.jpg&quot; alt=&quot;first belly dance class, shimmy class&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Finally decided to take a belly dance class? Good for you! Read on as HipMix.net and other belly&amp;nbsp;dancers share what you can expect in your first belly dance class. No need to be nervous, HipMix.net is here to help sort the fact and fiction for you.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>When Is A Belly Dance Prop a Crutch?</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=2"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/228b2047f0ef045742a0724767b0f75a</id>
<updated>2011-12-13T09:47:01Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know-article.php?pid=2&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;veil, belly dance prop&quot; src=&quot;/pub/thumb/rainbowveil2.jpg&quot; alt=&quot;veil, belly dance prop&quot; width=&quot;100&quot; height=&quot;75&quot; /&gt;&lt;/a&gt;Belly dancers use a wide variety of props, including cane, sword, veil, double veil, candle trays, goblets, fan veils, wings of Isis, live snakes, and many, many others. In the hands of a skilled belly dancer, a well-handled prop adds another layer of interest to her performance.&amp;nbsp; But where is the line between a prop enhancing a belly dance performance, and a crutch which may be crippling the belly dancer? The HipMix.net team explores this hot topic.&lt;/p&gt;</summary>
</entry>
<entry>
<title> Belly Dance Stage Names, How, Where &amp; Why?</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=24"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/d86f2e6166e986ecec499b6e9266a371</id>
<updated>2011-12-13T09:40:21Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/hip-to-know-article.php?pid=24&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dance stage names&quot; src=&quot;/pub/thumb/dancerhandscloseup2-2.jpg&quot; alt=&quot;belly dance stage names&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Whether or not to choose a belly dance stage name is a personal decision, and one not to be taken lightly. Learn from HipMix.net fans the in's and out's of choosing a stage name, and dangers you need to avoid.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers..If The Shoe Fits</title>
<link href="http://www.hipmix.net/hip-to-know-article.php?pid=42"/>
<id>tag:hipmix.net,2011-12-13:/feed/articles/4aa368b16af9225445df91103e0a5960</id>
<updated>2011-12-13T09:23:12Z</updated>
<summary>&lt;p&gt;&lt;span style=&quot;color: #222222; font-family: 'Verdana','sans-serif'; font-size: small;&quot;&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/DanceHeels.jpg&quot; alt=&quot;belly dance shoes, belly dance, HipMix.net&quot; width=&quot;87&quot; height=&quot;73&quot; /&gt;Belly dancers perform, practice and do everything else on their feet. But have you ever questioned if your shoe or shoes were right for you? HipMix.net recently took a poll on what shoes you wore during performances and the response was overwhelming, we decided to share what we have learned from belly dancers all over.&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Busy Belly Dancer: Top 10 Must Have Snacks on the Go!</title>
<link href="http://www.hipmix.net/food-article.php?pid=15"/>
<id>tag:hipmix.net,2011-12-12:/feed/articles/ce8773bad5d85e5e069506facb492deb</id>
<updated>2011-12-12T13:56:30Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/food-article.php?pid=15&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;cucumbers, healthy snacks, belly dancer&quot; src=&quot;/pub/thumb/cucumbers2.jpg&quot; alt=&quot;cucumbers, healthy snacks, belly dancer&quot; width=&quot;100&quot; height=&quot;76&quot; /&gt;&lt;/a&gt;Nutritional balance is a must for a belly dancer&amp;rsquo;s body. Belly dancers typically burn around 250 calories during a dance class, and that energy has to come from somewhere. Thanks to our&amp;nbsp;fast paced lives, it's knowing what snacks can be thrown in your bag before setting off to yet another belly dance workshop that will do you the most good. With many so-called &amp;lsquo;&amp;rsquo;healthy snacks&amp;rsquo;&amp;rsquo; on the market, which actually benefit your body the most?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Epic Fails in the Vagina World</title>
<link href="http://www.hipmix.net/blog.php?pid=159"/>
<id>tag:hipmix.net,2011-12-12:/feed/articles/df10f60118d959fbe326470ff552c126</id>
<updated>2011-12-12T12:29:39Z</updated>
<summary>&lt;p&gt;The last blog by belly dancer Dilara Sultan about the inappropriateness of not recognizing the Power of the V, got a lot of fun response.&amp;nbsp; Today&amp;rsquo;s (hopefully, final) installment may leave you with the words:&amp;nbsp; &lt;strong&gt;&lt;em&gt;They did twat?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Don't Tell Me to &quot;Grow Some Balls&quot;</title>
<link href="http://www.hipmix.net/blog.php?pid=158"/>
<id>tag:hipmix.net,2011-12-08:/feed/articles/9b6cc3050d840f7258757bb2965069d8</id>
<updated>2011-12-08T11:13:30Z</updated>
<summary>&lt;p&gt;Idioms are sometimes idiotic, as belly dancer Dilara Sultan points out today.&amp;nbsp; Is it possible that this phrase may be not only old-fashioned but also in need of a girl-power tune-up?&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Celebrities Taking Notice of Belly Dance... Are We Proud?</title>
<link href="http://www.hipmix.net/blog.php?pid=157"/>
<id>tag:hipmix.net,2011-12-07:/feed/articles/0119bf7cdb2ecdaa34e5f08d986a20f7</id>
<updated>2011-12-07T14:22:47Z</updated>
<summary>&lt;p&gt;When a celeb talks about belly dance... we belly dancers listen.&amp;nbsp; What does Conan O'Brien have to say?&amp;nbsp; Better question: How does Dilara Sultan respond?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Shimmy with the Stars: Celebrity Belly Dancers We Would Lose Our Zills Over</title>
<link href="http://www.hipmix.net/blog.php?pid=105"/>
<id>tag:hipmix.net,2011-12-07:/feed/articles/3c7708ac13347fb7a20d69b31c01f24a</id>
<updated>2011-12-07T13:52:48Z</updated>
<summary>&lt;p&gt;When Dilara found out about Sienna Miller portraying a belly dancer in a new movie, the HipMix.net team eagerly put together this list of celebrities we would love to see belly dance. Read through our imaginary recital of shimmying stars, and add your own.&lt;/p&gt;</summary>
</entry>
<entry>
<title> Putting the &quot;D&quot; in Belly Dance: How Much Vitamin D Is Too Much?              </title>
<link href="http://www.hipmix.net/fitness-article.php?pid=34"/>
<id>tag:hipmix.net,2011-12-07:/feed/articles/4a9cec577686baa9909eadf4dac4d3a8</id>
<updated>2011-12-07T12:54:59Z</updated>
<summary>&lt;p&gt;Belly dancers seem to be some of the most pro-active, health conscious people we know, so when HipMix.net learned about new recommendations on Vitamin D, we knew we needed to let you know!&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Belly Dance Martyr</title>
<link href="http://www.hipmix.net/blog.php?pid=156"/>
<id>tag:hipmix.net,2011-12-06:/feed/articles/11597843298cadddacf6949b810b9093</id>
<updated>2011-12-06T12:26:17Z</updated>
<summary>&lt;p&gt;Are you a belly dance martyr?&amp;nbsp; Do you know one?&amp;nbsp; Have you looked in the mirror lately?&amp;nbsp;&amp;nbsp;With a&amp;nbsp;few questions and food for thought, Dilara Sultan has some interesting advice for the passionate belly dancer.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Dance Like No One's Watching.. Watch This..</title>
<link href="http://www.hipmix.net/blog.php?pid=155"/>
<id>tag:hipmix.net,2011-12-02:/feed/articles/6bdfd6f33fbd4431bc1e10d5436e3660</id>
<updated>2011-12-02T14:00:32Z</updated>
<summary></summary>
</entry>
<entry>
<title>Don't Discount the Full-Figured Belly Dancer</title>
<link href="http://www.hipmix.net/story-detail.php?pid=30"/>
<id>tag:hipmix.net,2011-12-01:/feed/articles/b5f9e9c57a4021a22601480f20611710</id>
<updated>2011-12-01T13:46:31Z</updated>
<summary>&lt;p&gt;Are all belly dancers thin?&amp;nbsp; Can full-figured ladies find fun and acceptance in belly dance?&amp;nbsp; HipMix.net member Lady Lysette shares her first-hand experiences and thoughts on this subject.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Diva Belly Dancer Steals New Years Eve</title>
<link href="http://www.hipmix.net/story-detail.php?pid=38"/>
<id>tag:hipmix.net,2011-11-16:/feed/articles/6e5e601d5e93a4f44c014efda84a434e</id>
<updated>2011-11-16T12:44:37Z</updated>
<summary>&lt;p&gt;Sabrina from California tells her first-hand&amp;nbsp;story about the evils some belly dance divas can dole out.&amp;nbsp;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Beg, Borrow and Steal: Reflections on the True Artistic Meaning of Middle Eastern Dance</title>
<link href="http://www.hipmix.net/story-detail.php?pid=39"/>
<id>tag:hipmix.net,2011-11-16:/feed/articles/22cb647c97ff1faa3f8fa1f560044ab7</id>
<updated>2011-11-16T12:42:23Z</updated>
<summary>&lt;p&gt;Couscous from California, &lt;em&gt;who is quickly becoming a&amp;nbsp;&quot;Belly Dance Cat&quot; cult icon&lt;/em&gt;, shares a fun and educational story of the&amp;nbsp;&quot;true&quot; realities of belly dance divas.&amp;nbsp; Enjoy this favorite story from the HipMix.net Ultimate Belly Dance Diva Story Contest.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Breaking Beads Under A Moroccan Moon - 2nd Place HipMix.net Ultimate Belly Dance Diva Story</title>
<link href="http://www.hipmix.net/story-detail.php?pid=37"/>
<id>tag:hipmix.net,2011-11-16:/feed/articles/00fe06f4220b08045d344426d5a40056</id>
<updated>2011-11-16T12:33:58Z</updated>
<summary>&lt;p&gt;Soraya, belly dancers and entertainment entrepreneur&amp;nbsp;from New Jersey tells her story of being an international belly dance diva.&amp;nbsp;&amp;nbsp;Her story paints&amp;nbsp;images of the&amp;nbsp;exciting and colorful experiences she had when she&amp;nbsp; flown to Casablanca, Morocco as an invited guest of his Majesty King Hassan to belly dance at the palace for a large gala event.&lt;br /&gt;&lt;br /&gt;Congratulations to Soraya, Voted 2nd Place in the HipMix.net Ultimate Belly Dance Diva Story Contest.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Didn't even know I WAS a Diva!</title>
<link href="http://www.hipmix.net/story-detail.php?pid=36"/>
<id>tag:hipmix.net,2011-11-16:/feed/articles/ec75dce23e857f7be059f0f119b6e07b</id>
<updated>2011-11-16T12:25:46Z</updated>
<summary>&lt;p&gt;Jamie Lynn from Texas tells her story about her own personal Belly Dance Diva experience.&amp;nbsp; Read on to learn what Austin, Texas, and Camels have in common!&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Gifts of Belly Dance - 1st Place, Ultimate Belly Dance Diva Story</title>
<link href="http://www.hipmix.net/story-detail.php?pid=35"/>
<id>tag:hipmix.net,2011-11-16:/feed/articles/58349995279089fc961cdbb9a6e0f9a6</id>
<updated>2011-11-16T12:23:55Z</updated>
<summary>&lt;p&gt;California based belly dancer Libertad, shares with HipMix.net readers her personal journey in learning belly dance and how it helped her in meeting the man of her dreams, and now husband.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Congratulations to Libertad, Voted By HipMix.net Users As The First Place Winner of the Ultimate Belly Dance Diva Story Contest&lt;/p&gt;</summary>
</entry>
<entry>
<title>Showing Others What I Can Do Without Their Help - 3rd Place, Ultimate Belly Dance Diva Story</title>
<link href="http://www.hipmix.net/story-detail.php?pid=34"/>
<id>tag:hipmix.net,2011-11-16:/feed/articles/de60a7d55866bf50d0d16fd5ff399a40</id>
<updated>2011-11-16T12:19:30Z</updated>
<summary>&lt;p&gt;The journey of Xi'Balba in belly dance.&amp;nbsp; She shares how she started and how those around her reacted.&amp;nbsp; Congratulations to Xi'Balba, Voted 3rd Place Winner of The HipMix.net Ultimate BElly Dnce Diva Story Contest.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Cookie Cutter Dancers</title>
<link href="http://www.hipmix.net/story-detail.php?pid=31"/>
<id>tag:hipmix.net,2011-11-16:/feed/articles/03c8c83a021f3f8d438fcce214fa4867</id>
<updated>2011-11-16T12:13:12Z</updated>
<summary>&lt;p&gt;Belly Dancer, Lady Lysette shares her thoughts on what she calls, &quot;Cookie Cutter Dancers,&quot;&amp;nbsp;and&amp;nbsp;asks&amp;nbsp;you - the belly dance community, your opinions.&amp;nbsp; Inexperienced teachers... do you see what Lady Lysette does?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Fusion.. I'm Confused!</title>
<link href="http://www.hipmix.net/blog.php?pid=154"/>
<id>tag:hipmix.net,2011-11-15:/feed/articles/0a9ef8a48ba68b49e4ea17b69826d4f1</id>
<updated>2011-11-15T12:47:31Z</updated>
<summary>&lt;p&gt;&lt;em&gt;&quot;I like this, and I like this, and I like belly dance.... let's mix it all together and see what new fusion we can come up with!&quot;&lt;/em&gt;&amp;nbsp; Dilara Sultan shares her thoughts and seeks yours in recent fusions that have cropped up.&amp;nbsp; Is belly dance the ART or the Hook?&lt;/p&gt;</summary>
</entry>
<entry>
<title>I Used To Be A Bird &amp; I Kicked Butt!  A Belly Dancer's Memoir</title>
<link href="http://www.hipmix.net/blog.php?pid=67"/>
<id>tag:hipmix.net,2011-11-15:/feed/articles/53174bc8fe353ba022741629548746e1</id>
<updated>2011-11-15T11:36:16Z</updated>
<summary>&lt;p&gt;What was Dilara before she was a belly dancer?&amp;nbsp; Well, actually a lot of things, including a university mascot!&amp;nbsp; In the light of recent fights and attacks on furry, fun characters, Dilara recalls her fight with a Bearkat!&amp;nbsp; Really, it DID happen.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The 10 Diva'mandments of Belly Dance.</title>
<link href="http://www.hipmix.net/blog.php?pid=150"/>
<id>tag:hipmix.net,2011-11-15:/feed/articles/f6d661862bcb2579243548565d38ab50</id>
<updated>2011-11-15T11:35:02Z</updated>
<summary>&lt;p&gt;Whether you find the word Diva a positive or a negative term in oriental dancing, or life in general, I think you'll enjoy what belly dancers around the world have shared this week... as I present to you: The 10 Diva'mandments of Belly Dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Google's Barrel Rolls Spotlight Their Belly Dance Skills</title>
<link href="http://www.hipmix.net/blog.php?pid=153"/>
<id>tag:hipmix.net,2011-11-04:/feed/articles/eeadc61ece728fa9555674bd12689995</id>
<updated>2011-11-04T11:14:58Z</updated>
<summary>&lt;p&gt;Google plus Belly Dance equals a search engine dancing for us all.&amp;nbsp;&amp;nbsp; But wait... could there be move Hip moves on the horizon?&amp;nbsp; Dilara predicts the future of belly dance's emerging web technology&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancing Weatherman - Expect A Nice Shimmy In Today's Forecast</title>
<link href="http://www.hipmix.net/blog.php?pid=151"/>
<id>tag:hipmix.net,2011-11-03:/feed/articles/ea90d506c1803b357a111e14b81f2af0</id>
<updated>2011-11-03T13:28:29Z</updated>
<summary>&lt;p&gt;Today I witnessed, yet again, an attempt to make belly dance the butt a joke of some morning news show.... and I am pleased to be WRONG - sort of.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Beyonce's Dance Plagerism... She Should Learn from Belly Dancers</title>
<link href="http://www.hipmix.net/blog.php?pid=152"/>
<id>tag:hipmix.net,2011-11-02:/feed/articles/02d094c39c78add7ff737f6a3435845e</id>
<updated>2011-11-02T13:22:19Z</updated>
<summary>&lt;p&gt;To use another artist&amp;rsquo;s work in your performance can get you in trouble - we all know that.&amp;nbsp; Just ask Vanilla Ice, Timbaland and now Beyonce.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Getting To The Basics for Belly Dancers' Wellness: Water</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=48"/>
<id>tag:hipmix.net,2011-10-31:/feed/articles/3953ee6db269c38889aa8118d00a493d</id>
<updated>2011-10-31T11:16:39Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 2px; float: left;&quot; src=&quot;/pub/drinkingwater3.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;H2O. Designer, bottled, tap or filtered, no matter your preference, it is&amp;nbsp;essential for the active belly dancer.&amp;nbsp; When is it best, are you getting enough and what are ways to add to your plate?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Sleep Tight: Don't Let the Bed Bugs Bite!</title>
<link href="http://www.hipmix.net/news-article.php?pid=26"/>
<id>tag:hipmix.net,2011-10-28:/feed/articles/5fe6a77e03ba433c2a0caec9ad7db9ae</id>
<updated>2011-10-28T10:49:52Z</updated>
<summary>&lt;p&gt;Belly dancers truly need to take note of what is happening with the rise of this epidemic.&amp;nbsp; When you are packing and unpacking at belly dance events, or on an exotic belly dance trip in other countries... pay attention!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Diva... When You Have Gone Too Far</title>
<link href="http://www.hipmix.net/blog.php?pid=149"/>
<id>tag:hipmix.net,2011-10-26:/feed/articles/fc3684eaf240a2e23614004a595e6fee</id>
<updated>2011-10-26T12:21:38Z</updated>
<summary>&lt;p&gt;Here at HipMix.net the belly dance word for the month has definitely been &amp;ldquo;Diva&amp;rdquo;, today Dilara put together a little fun checklist of &amp;ldquo;Diva Overdose.&amp;rdquo;&amp;nbsp; Is Diva a bad thing?&amp;nbsp;&amp;nbsp; Not so much, unless you can find yourself in many of these items.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Soul Conditioning - From Divorce to a New Life with Belly Dance</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=25"/>
<id>tag:hipmix.net,2011-10-25:/feed/articles/aabf61fa18560ba92b4922b3928408d2</id>
<updated>2011-10-25T12:12:31Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 10px 5px; float: left;&quot; src=&quot;/pub/ellenquote.jpg&quot; alt=&quot;belly dance, inspiration, quote, hipmix.net, relationships&quot; width=&quot;100&quot; height=&quot;31&quot; /&gt;One of the most common themes surrounding belly dance is fate. Something intangible draws us close to this dance, and once it takes a hold, there is no letting go. It all begins with a simple act of strength.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Diva Fever Has Struck, What's Happening and Why</title>
<link href="http://www.hipmix.net/blog.php?pid=148"/>
<id>tag:hipmix.net,2011-10-24:/feed/articles/972756c14e33a42090d35f701768e89f</id>
<updated>2011-10-24T13:41:08Z</updated>
<summary>&lt;p&gt;Positive or Negative: A Belly Dance Diva?&amp;nbsp; The HipMix.net team is releasing their own inner Divas and Dilara&amp;rsquo;s got people buzzing about it.... what is it and WHY?&lt;/p&gt;</summary>
</entry>
<entry>
<title>First Belly Dance Class: Where To Begin?</title>
<link href="http://www.hipmix.net/advice-detail.php?pid=20"/>
<id>tag:hipmix.net,2011-10-24:/feed/articles/91c5f9ae383741338d88899aeb395162</id>
<updated>2011-10-24T12:51:29Z</updated>
<summary>&lt;p&gt;&amp;nbsp;I don't even know where to start! How prepared do I need to be for my first belly dance class? What do I wear? What if I've never done any kind of dancing before? I just need some tips-and a confidence booster!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Tricep Shimmies?</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=11"/>
<id>tag:hipmix.net,2011-10-24:/feed/articles/7915ddbbaa9b9913574b83667b2bf3fc</id>
<updated>2011-10-24T12:40:44Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/fitness-article.php?pid=12&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/pub/thumb/dumbbell2-2.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;69&quot; /&gt;&lt;/a&gt;Upper arms...the bane of every belly dancer's existence. That may be a bit of exaggeration, but the most common complaint&amp;nbsp;heard in belly dance classes is &quot;I hate my upper arms!&quot; The HipMix.net team shares some simple moves to incorporate into your daily routine to help make your upper arms and YOU a happy dancer.&lt;/p&gt;</summary>
</entry>
<entry>
<title>What is a Belly Dance Diva? Take the Poll here</title>
<link href="http://www.hipmix.net/places-detail.php?pid=22"/>
<id>tag:hipmix.net,2011-10-24:/feed/articles/9ea5abf8df0c12e0d299db553af7046d</id>
<updated>2011-10-24T09:32:30Z</updated>
<summary>Ah, the belly dance diva. This is a phrase we hear often, but is it a good or a bad term? You tell us.</summary>
</entry>
<entry>
<title>Belly Dancers Love Boobs</title>
<link href="http://www.hipmix.net/blog.php?pid=147"/>
<id>tag:hipmix.net,2011-10-20:/feed/articles/e3234f0104bbdbc8b66cb4f4bef72ec2</id>
<updated>2011-10-20T13:49:58Z</updated>
<summary>&lt;p&gt;We dress 'em up, we cover 'em in beads, we circle 'em around, and whatever anyone else says, we are darn proud of 'em.&lt;/p&gt;&lt;p&gt;Yes, I'm talking about breasts today, and here's why.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancer's Mammogram Results: &quot;My Boobs Aren't 'Dense,' Just Slow-Learners&quot;</title>
<link href="http://www.hipmix.net/blog.php?pid=19"/>
<id>tag:hipmix.net,2011-10-20:/feed/articles/08d9b5f097c8ff5a0b823e6d5d911f8e</id>
<updated>2011-10-20T13:39:43Z</updated>
<summary>&lt;p&gt;&quot;I took my girls for their first photo shoot,&quot; Dilara declared in the Hip Mix office.&amp;nbsp; &quot;Write about it,&quot; we responded.&amp;nbsp; Read on to see how well her boobs performed on their Mammo Debut.&amp;nbsp; You never forget your first time, do you?&lt;/p&gt;</summary>
</entry>
<entry>
<title>How To Cover A Ugly Navel</title>
<link href="http://www.hipmix.net/advice-detail.php?pid=19"/>
<id>tag:hipmix.net,2011-10-19:/feed/articles/a3410afac601b31804149c8b38773c55</id>
<updated>2011-10-19T08:56:43Z</updated>
<summary>&lt;p&gt;The Question: I&amp;nbsp; have grown up my whole life not liking the way my navel looks. Any tips/advice on how to cover or hide your ugly navel? Read what Dilara and other belly dancers have to say.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Relax, It's Just Belly Dance (woo hoo a video!)</title>
<link href="http://www.hipmix.net/blog.php?pid=146"/>
<id>tag:hipmix.net,2011-10-18:/feed/articles/2c497c539383ce0727391611337e3ec3</id>
<updated>2011-10-18T10:37:28Z</updated>
<summary>&lt;p&gt;Thanks to the wit of German Belly Dance Troupe, Trio Oriental, today Dilara shares with us what we all need.... a moment to pause and smile.&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Halloween: Costumes And The Tricks They Imply</title>
<link href="http://www.hipmix.net/blog.php?pid=145"/>
<id>tag:hipmix.net,2011-10-17:/feed/articles/987a5a3a8547aa6e69108d5bf1d461a7</id>
<updated>2011-10-17T13:10:05Z</updated>
<summary>&lt;p&gt;Halloween Costumes!!&quot;&lt;em&gt;join me on a fashion journey&amp;nbsp;of the season's latest offerings.&amp;nbsp; Yes, the 2011 collection has truly nailed it with unique style:&amp;nbsp; spotlighting our country&amp;rsquo;s strange fascination of turning Halloween into the 'add sexy to anything and voila! costume' phenomenon.&quot;&amp;nbsp; &lt;/em&gt;Yes Dilara HAS done it again&amp;nbsp;&amp;amp; people are talking!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers: How to Answer Goofy Questions with Class</title>
<link href="http://www.hipmix.net/blog.php?pid=144"/>
<id>tag:hipmix.net,2011-10-11:/feed/articles/8171fafc7898edb171275866813887f1</id>
<updated>2011-10-11T13:08:11Z</updated>
<summary>&lt;p&gt;Take a handful of amazingly talented belly dancers add a dash of a goofy Salt Lake City Reporter... and stir on Live TV- what do you get?&amp;nbsp;&amp;nbsp; Dilara's got the answer.&lt;/p&gt;</summary>
</entry>
<entry>
<title>No Cravings and More Energy? Dilara Tells Belly Dancers Her Advice</title>
<link href="http://www.hipmix.net/advice-detail.php?pid=18"/>
<id>tag:hipmix.net,2011-10-10:/feed/articles/2f93707edb375c44a8ad8eb71811adc6</id>
<updated>2011-10-10T13:05:23Z</updated>
<summary>&lt;p&gt;Can one pill make you forget to eat, and have the energy to make it through the toughest 2-hour workshop? See what Dilara thinks as she breaks down the green tea trend for a belly dancer in her 40's looking for a little boost.&lt;/p&gt;</summary>
</entry>
<entry>
<title>6-Year Old Belly Dancing on German T.V.</title>
<link href="http://www.hipmix.net/places-detail.php?pid=21"/>
<id>tag:hipmix.net,2011-10-10:/feed/articles/26727758387a5a5e7c04ca3e4a56255f</id>
<updated>2011-10-10T11:32:25Z</updated>
<summary>A recent belly dance performance by a 6-year-old on Germany's Got Talent (Das Supertalent) was met with some strong reactions from viewers, both positive &amp; negative.  Share your opinion here.</summary>
</entry>
<entry>
<title>Germany's Got Talent... 6 Year Old Belly Dancing &amp; Misplaced Controversy</title>
<link href="http://www.hipmix.net/blog.php?pid=143"/>
<id>tag:hipmix.net,2011-10-06:/feed/articles/78faf40f777e6f7dedaa1aee0f3402ce</id>
<updated>2011-10-06T12:50:45Z</updated>
<summary>&lt;p&gt;Children and belly dance on prime-time German television has some shouting &amp;ldquo;Nein!&amp;rdquo;&amp;nbsp; But Dilara and her staff uncover the real scoop, and who the real Dummkopf is.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance: Art, Fitness or Sport</title>
<link href="http://www.hipmix.net/blog.php?pid=142"/>
<id>tag:hipmix.net,2011-10-05:/feed/articles/24057df06d41f1e69cff4404183574d7</id>
<updated>2011-10-05T11:27:37Z</updated>
<summary>&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;The crux of this dilemma seems to lie at its contemporary integration. Is this belly dance &amp;ldquo;dilemma&amp;rdquo; lie at its contemporary intent?&amp;nbsp; Do we continue to celebrate it in its traditional form or do we attempt to introduce belly dance into cultural norms of sport and fitness?&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The REAL Celebrities Belly Dancing, Do You Know Who They Are?</title>
<link href="http://www.hipmix.net/blog.php?pid=141"/>
<id>tag:hipmix.net,2011-10-04:/feed/articles/d1001ced7ddaa2562abbd6ed8886d1d2</id>
<updated>2011-10-04T10:07:50Z</updated>
<summary>&lt;p&gt;Belly Dancing Celebrities: Sienna Miller, Real Housewives of New Jersey, Ellen DeGeneres, Kim Kardashian.... the list goes on.&amp;nbsp; But do you know who the REAL Celebs are?&amp;nbsp; Dilara shares her thoughts...&lt;/p&gt;</summary>
</entry>
<entry>
<title>Sienna Shimmies... But Are Belly Dancers Inspired?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=20"/>
<id>tag:hipmix.net,2011-10-04:/feed/articles/432f59b62b14a6c2ce7bdd6f47466f68</id>
<updated>2011-10-04T08:24:59Z</updated>
<summary>&lt;p&gt;Sneak peeks of Sienna in her sparkling belly dance costume have started making waves around the internet. How do you feel about her transition into a belly dancer?&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Balanced Belly Dancer... are you ready for &quot;Crunch-Time?&quot;</title>
<link href="http://www.hipmix.net/blog.php?pid=140"/>
<id>tag:hipmix.net,2011-10-03:/feed/articles/4066fd4b8f2bc7bf3448326a4313261b</id>
<updated>2011-10-03T12:32:40Z</updated>
<summary>&lt;p&gt;Who knew a day of &lt;em&gt;&amp;ldquo;I can&amp;rsquo;t belly dance,&amp;rdquo;&lt;/em&gt; could be a good thing?&amp;nbsp; Staring at an overwhelmed face in her studio mirrors today, Dilara Sultan shares with us the most important move a belly dance needs to practice &lt;span style=&quot;text-decoration: underline;&quot;&gt;now&lt;/span&gt;.&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Challenges of Marketing Belly Dance - Guest Blog</title>
<link href="http://www.hipmix.net/blog.php?pid=138"/>
<id>tag:hipmix.net,2011-09-28:/feed/articles/cb4c84a04e8bff696e19b1ff9aa43c73</id>
<updated>2011-09-28T12:41:37Z</updated>
<summary>&lt;p&gt;Dilara's out of the office, and Christina, HipMix.net's resident marketing assistant, takes over the blog to give a different perspective about marketing, belly dance and our recent feature in &lt;em&gt;Woman's Day&lt;/em&gt; magazine.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hello Television... It Is High Time Belly Dance Had A Show</title>
<link href="http://www.hipmix.net/blog.php?pid=139"/>
<id>tag:hipmix.net,2011-09-27:/feed/articles/828e6194b5625a643f92f4c8b0485ca6</id>
<updated>2011-09-27T12:41:54Z</updated>
<summary>&lt;p&gt;Belly dance on Ellen?&amp;nbsp; Belly Dance with the Housewives of everywhere?&amp;nbsp; Yes, but Dilara explores the part of belly dance that doesn't get seen on television &lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;em&gt;(yet)!&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Ellen Degeneres Belly Dance Video - What Do YOU Think?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=19"/>
<id>tag:hipmix.net,2011-09-27:/feed/articles/f89ceef20827a7a8aad60f1edf777985</id>
<updated>2011-09-27T09:16:40Z</updated>
<summary>Celebrity Ellen Degeneres shimmies &amp; shakes her version of belly dance on last week's episode of The Ellen Degeneres Show. What is your reaction? Watch the video and vote to weigh in.</summary>
</entry>
<entry>
<title>Beginner Cabaret Costume Design Part 2-The Top</title>
<link href="http://www.hipmix.net/story-detail.php?pid=11"/>
<id>tag:hipmix.net,2011-09-16:/feed/articles/0050a8889ffa99d61d86404b50e9c306</id>
<updated>2011-09-16T10:55:23Z</updated>
<summary>&lt;p&gt;HipMix.net continues the series on DYI constume design. In &lt;a href=&quot;http://www.hipmix.net/story-detail.php?pid=10&quot; target=&quot;_blank&quot;&gt;part 1 of the&amp;nbsp;series&lt;/a&gt;, you learned how to make a cabaret skirt, so lets grab our tapes and material&amp;nbsp;to complete your personal creation.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Beginner Bellydance Cabaret Costume Design Part 1- The Skirt</title>
<link href="http://www.hipmix.net/story-detail.php?pid=10"/>
<id>tag:hipmix.net,2011-09-16:/feed/articles/00e2947929da909def9e2caa19b69369</id>
<updated>2011-09-16T10:50:51Z</updated>
<summary>&lt;p&gt;A&amp;nbsp;belly dancer has many tools in&amp;nbsp;their&amp;nbsp;bag to enhance performances and that includes a great costume.&amp;nbsp;A&amp;nbsp;fabulous belly dance costume can be expensive&amp;nbsp;and what if you are a beginner belly dancer? Read on as a belly dance newbie, Daisy shares with HipMix.net solutions to&amp;nbsp;start your belly dance costume collection, DIY style.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;In this part, she&amp;nbsp;begins with a skirt, but &lt;a href=&quot;http://www.hipmix.net/story-detail.php?pid=11&quot; target=&quot;_blank&quot;&gt;jump over to Part 2&lt;/a&gt; to complete the full look.&lt;/p&gt;</summary>
</entry>
<entry>
<title>New Belly Dancer Music Discovery... Oh, The Images, Oh, The Pain!</title>
<link href="http://www.hipmix.net/blog.php?pid=137"/>
<id>tag:hipmix.net,2011-09-14:/feed/articles/75bc80e39bd9266be82b3e0c4491e917</id>
<updated>2011-09-14T11:30:56Z</updated>
<summary>&lt;p&gt;Dilara is at home, with a terrible ear ache-but the HipMix.net staff has found her Diary entry from yesterday.&amp;nbsp; Perhaps the music documented here has contributed to her suffering today?&amp;nbsp;&amp;nbsp; Beware of music called &amp;ldquo;Belly Dancer,&amp;rdquo; by Timothy Russell, side effects can include - laughter, nausea and intense pain.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Belly Dance Italian Job - Silvio Berlusconi and Belly Dancer #2 </title>
<link href="http://www.hipmix.net/blog.php?pid=136"/>
<id>tag:hipmix.net,2011-09-13:/feed/articles/5dbff37a0f4884ef9745fca72c7f3713</id>
<updated>2011-09-13T09:13:35Z</updated>
<summary>&lt;p&gt;Politics and belly dance at a party with Silvio Berlusconi and what do you get?&amp;nbsp; Perhaps sound political advice on dealing with Muammar Gaddafi - Yep, you read it right.&lt;/p&gt;</summary>
</entry>
<entry>
<title>What shoes do you wear during belly dance performances?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=18"/>
<id>tag:hipmix.net,2011-09-12:/feed/articles/5e13e690bd087d2fa52c00fa92905733</id>
<updated>2011-09-12T13:03:33Z</updated>
<summary>We asked our readers about their preference of performance foot wear, and these were the most popular responses. Weigh in with your vote!</summary>
</entry>
<entry>
<title>Toddlers and Tiaras is Blowing My Belly Dance Mind</title>
<link href="http://www.hipmix.net/blog.php?pid=135"/>
<id>tag:hipmix.net,2011-09-09:/feed/articles/284c14e4a0d304e3715c61b548cdaea9</id>
<updated>2011-09-09T14:20:45Z</updated>
<summary>&lt;p&gt;Before you teach your daughter the meaning of hooker, dress her up as one. Wait, what? Dilara tackles the subtle (and not so subtle) lessons we're teaching our daughters.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Super Hero vs. Thong Man</title>
<link href="http://www.hipmix.net/blog.php?pid=134"/>
<id>tag:hipmix.net,2011-09-08:/feed/articles/e7e7578e59cfbf259b5a1d41fc2ad363</id>
<updated>2011-09-08T11:36:16Z</updated>
<summary>&lt;p&gt;When there's an injustice in the belly dance world... who do we call?&amp;nbsp; Dilara's got &quot;Thong Man&quot; and his 'belly dance video' in her sights, can a goat catching belly dance hero be the answer?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Fusion - The Good, The Bad and The Fugly</title>
<link href="http://www.hipmix.net/blog.php?pid=133"/>
<id>tag:hipmix.net,2011-09-02:/feed/articles/8893e1a895403869e79faed739b4d4a1</id>
<updated>2011-09-02T13:29:54Z</updated>
<summary>&lt;p&gt;It's time for an insallment of Dilara's &quot;Hip Pops and Jaw Drops&quot; A week in recapping what&amp;nbsp; made her say 'COOL,' 'Huh?' and 'Sa&amp;ccedil;malik.'&amp;nbsp; Translation: Belly dance with good journalism; America's Got Talent AGAIN; and toddler with BIG Ta-tas.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancing with Sammy Sosa</title>
<link href="http://www.hipmix.net/blog.php?pid=132"/>
<id>tag:hipmix.net,2011-08-31:/feed/articles/441765ba73c1453e9476ee5a12526200</id>
<updated>2011-08-31T13:46:36Z</updated>
<summary>&lt;p&gt;Is a baseball and belly dance picture worth 1,000 words? Tell Dilara what your words are!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Real Life Belly Dancing Superhero - and With The Best Superhero Outfit!</title>
<link href="http://www.hipmix.net/blog.php?pid=131"/>
<id>tag:hipmix.net,2011-08-30:/feed/articles/eda825613c88215613e64d9ee8fd11fc</id>
<updated>2011-08-30T13:26:17Z</updated>
<summary>&lt;p&gt;Dilara shares with us a Top's In Journalism belly dance story.&amp;nbsp; Take one animal-loving belly dancer, add in a $1,000 costume and an injured goat on the side of the road. What do you get?&amp;nbsp; A real life belly dancing superhero!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Best Organic Food Choices for a Belly Dancer's Budget</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=30"/>
<id>tag:hipmix.net,2011-08-30:/feed/articles/fb391b8a47abe4bc453488a0af4e7752</id>
<updated>2011-08-30T13:06:08Z</updated>
<summary>&lt;p&gt;Organic foods, or not organic foods?&amp;nbsp; That is a BIG question. With a&amp;nbsp;tough economy,&amp;nbsp;and a&amp;nbsp;growing fear of toxins in our produce,&amp;nbsp;what is a good choice in the produce section of the market? Do&amp;nbsp;belly dancers need to&amp;nbsp;break into their &quot;belly dance costume piggy bank&quot;&amp;nbsp;in order to&amp;nbsp;make healthy food choices? What's real and what's hype in the organic food&amp;nbsp;industry? Read on as HipMix.net explores your best food choices.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Woman's Day Magazine YES!</title>
<link href="http://www.hipmix.net/blog.php?pid=130"/>
<id>tag:hipmix.net,2011-08-29:/feed/articles/4eff40f27e9c832930a0b4a740286a76</id>
<updated>2011-08-29T13:28:38Z</updated>
<summary>&lt;p&gt;Dilara's doing a happy dance, as well as eberyone else in the HipMi.x.net family... today Woman's Day has featured Dilara, HipMix.net &amp;amp; BELLY DANCE in it's October issue.&amp;nbsp; Now more than 20 MILLION women are learning that HipMix.net can connect them with belly dancers&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Experience: How Much is Enough?</title>
<link href="http://www.hipmix.net/places-detail.php?pid=17"/>
<id>tag:hipmix.net,2011-08-29:/feed/articles/17c491f9a341b42b9283591814801e5d</id>
<updated>2011-08-29T09:38:08Z</updated>
<summary>We've all heard stories of &quot;6-Week Wonders,&quot; becoming belly dance teachers, so HipMix.net is asking YOU our trusted belly dancers: what's the magic number of dance years you should have BEFORE becoming a Belly dance teacher?</summary>
</entry>
<entry>
<title>Egyptian Lamb Kofta (Meatballs)- Dilara's Mid East Epicurean</title>
<link href="http://www.hipmix.net/food-article.php?pid=33"/>
<id>tag:hipmix.net,2011-08-24:/feed/articles/5d580a4d9d066129c05fbfb2877a6977</id>
<updated>2011-08-24T11:19:50Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;healthy living, lamb recipe, HipMix.net&quot; src=&quot;/pub/meatballs2.jpg&quot; alt=&quot;healthy living, lamb recipe, HipMix.net&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Lamb dishes have long been favorites of Middle Eastern food cultures. Lamb is also nature's best source for an amino acid called carnitine, which is &lt;br /&gt;needed to generate energy .So belly dancers have no regrets eat and energize!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>How To Be A Belly Dancer - a note to newbies and a reminder to us all</title>
<link href="http://www.hipmix.net/blog.php?pid=129"/>
<id>tag:hipmix.net,2011-08-24:/feed/articles/7dfd57dd7c137aa4dd3acb14c05ce772</id>
<updated>2011-08-24T10:29:52Z</updated>
<summary>&lt;p&gt;What does it take to really be in the belly dance community?&amp;nbsp; Dilara Sultan has a few ideas that come to mind - or they in-check with yours?&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>It Takes Two To Belly Dance</title>
<link href="http://www.hipmix.net/story-detail.php?pid=9"/>
<id>tag:hipmix.net,2011-08-22:/feed/articles/aeb04c4a389fed7b4dfcc5cb5ac6288c</id>
<updated>2011-08-22T09:16:31Z</updated>
<summary>&lt;p&gt;If you thought you were alone in your new found passion in the world of belly dancing, think again.&amp;nbsp; We depend on our supportive partners to help keep us balanced and grounded. A loving and supportive bellydance husband, Ken McCarty shares with us his insightful journey watching and supporting his wife Daisy learn the art of belly dance.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Tanning Salons: A Shocking Look Behind The Scenes.  Exclusive By Belly Dancer, Dilara Sultan</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=26"/>
<id>tag:hipmix.net,2011-08-18:/feed/articles/30510ae405ad03f7291304b5ab3314b7</id>
<updated>2011-08-18T12:04:09Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 8px; float: left;&quot; src=&quot;/pub/sunbathing2.jpg&quot; alt=&quot;tanning, dangers, safety, bad business, belly dance, dilara sultan, hipmix.net&quot; width=&quot;100&quot; height=&quot;73&quot; /&gt;&lt;/p&gt;&lt;p&gt;Thinking of tanning?&amp;nbsp; Lots of belly dancers do.&amp;nbsp; We have all heard how bad it can be from health professionals... but Belly Dancer Dilara Sultan got the REAL story, from someone in the tanning salon industry.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Parabens?  Belly Dancers, Do You Know What's In Your Make-Up?</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=25"/>
<id>tag:hipmix.net,2011-08-18:/feed/articles/be7683cbf05fca4a8a28a0a31e7fc0f3</id>
<updated>2011-08-18T10:30:32Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;make-up, parabens, HipMix.net, belly dancer&quot; src=&quot;/pub/removingeyemakeup2.jpg&quot; alt=&quot;make up, parabens, HipMix.net, belly dancer&quot; width=&quot;100&quot; height=&quot;66&quot; /&gt;Are new labels such as &amp;ldquo;Paraben-Free&amp;rdquo; on beauty products something that belly dancers should be concerned with, or is it just a sales gimmick by cosmetic companies?&amp;nbsp; Perhaps you need to do a new kind of detox... in your makeup bag.&amp;nbsp; Learn more from HipMix.net here.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Mascara Hip Tips</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=22"/>
<id>tag:hipmix.net,2011-08-18:/feed/articles/1ba699029ca7baab671bc39caa2d63f7</id>
<updated>2011-08-18T10:30:13Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/beauty-article.php?pid=22&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/pub/thumb/closeupsilvereye2-2.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;If you need to brush up on the best techniques for priming and applying mascara for longer lasting lashes, look no further.&amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 19px;&quot;&gt;HipMix.net shares simple steps to pump up your volume for your every day wear or your performance look.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 19px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers Attack The Dallas Observer</title>
<link href="http://www.hipmix.net/blog.php?pid=128"/>
<id>tag:hipmix.net,2011-08-17:/feed/articles/4ebb3c3ac0ebb55b478b4a180a21dffe</id>
<updated>2011-08-17T14:06:29Z</updated>
<summary>&lt;p&gt;Today the belly dance world is outraged, and rightfully so.&amp;nbsp; We know Dilara's wit and people have been emailing&amp;nbsp;HipMix.net day to learn WHEN will she post about belly dance, vaginas and the Dallas news report?&amp;nbsp; The time is NOW!&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;The #1 Health Benefit I've Gotten From Belly Dance Is...&quot;</title>
<link href="http://www.hipmix.net/places-detail.php?pid=16"/>
<id>tag:hipmix.net,2011-08-17:/feed/articles/30d54a73161671684ac19bd7823b0b16</id>
<updated>2011-08-17T12:02:02Z</updated>
<summary>&lt;p&gt;Learning belly dance has many unexpected benefits, one of which is the sheer physical intensity of the art form. Share the health benefits you've experienced that might encourage a newcomer to try belly dance for themselves.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers, The Multi-Tasking Gods of the Universe </title>
<link href="http://www.hipmix.net/blog.php?pid=29"/>
<id>tag:hipmix.net,2011-08-17:/feed/articles/db1f335db78bbb8657e951f03af2d53b</id>
<updated>2011-08-17T11:28:19Z</updated>
<summary>&lt;p&gt;Belly dancers have proven time and time again that they posess many talents: smile &amp;amp; shimmy at the same time... well, that's obvious.&amp;nbsp; But read on to learn what these talented belly dancers say they can accomplish while doing some mundane, daily tasks.&lt;/p&gt;&lt;!--Session data--&gt;&lt;!--Session data--&gt;&lt;!--Session data--&gt;&lt;!--Session data--&gt;</summary>
</entry>
<entry>
<title>Belly Dancers Swim!  Why You Should Add Some Splash To Your Life</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=13"/>
<id>tag:hipmix.net,2011-08-17:/feed/articles/4101897a59282370aba78c5ebcde0bec</id>
<updated>2011-08-17T07:43:53Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=13&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;swimming, belly dance&quot; src=&quot;/pub/thumb/swimming2.jpg&quot; alt=&quot;swimming, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Swimming is a great fitness activity... and so is belly dance. Read on to learn what can happen when you mix the two, you'll be happy you did.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancer's Butt Busters!</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=10"/>
<id>tag:hipmix.net,2011-08-12:/feed/articles/4965c757535246b5d3a5208d55740dfd</id>
<updated>2011-08-12T09:15:27Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=10&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;butt busters, work out, belly dance&quot; src=&quot;/pub/thumb/buttbusters2.jpg&quot; alt=&quot;butt busters, work out, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;HipMix.net busts the myths about a tiny hiney being your best friend. Some of that extra junk in the trunk&amp;nbsp;we have been fighting since junior high is a belly dancers&amp;nbsp;new BFF.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;!--Session data--&gt;</summary>
</entry>
<entry>
<title>Core Fitness</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=9"/>
<id>tag:hipmix.net,2011-08-12:/feed/articles/b0ab633b5e923922d177325fbb69df9a</id>
<updated>2011-08-12T08:21:14Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=9&quot;&gt;&lt;img style=&quot;float: left; margin-top: 5px; margin-bottom: 5px; margin-left: 10px; margin-right: 10px;&quot; title=&quot;work out bench, core fitness, belly dance&quot; src=&quot;/pub/thumb/ladyworkoutbenchlegsup2.jpg&quot; alt=&quot;work out bench, core fitness, belly dance&quot; width=&quot;89&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;In belly dance classes do you hear the phrase &quot;conditioning the core&quot;&amp;nbsp;used? How about &quot;engage your core muscles?&quot; What is the core of a&amp;nbsp;belly dancer's body and why is it so important? The HipMix.net team tells you&amp;nbsp;why having a strong core is so important to an oriental dancer, and great ways to get your core into top shape.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Love Your Legs</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=8"/>
<id>tag:hipmix.net,2011-08-12:/feed/articles/7bc11badd7735290a630c5a1db006539</id>
<updated>2011-08-12T08:12:08Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=8&quot;&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;dancer leg, belly dance&quot; src=&quot;/pub/thumb/dancerleg2-2.jpg&quot; alt=&quot;dancer leg, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Take a look at any belly dance costume catalog or website, and you'll find skirts with high slits on either one or both sides. Many belly dancers cringe at the thought of baring that much skin and given that 90% of women have cellulite, no wonder. Read on to learn great ways to strengthen, define muscle and even love your legs.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers - Weights Should Be Your BFF!</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=12"/>
<id>tag:hipmix.net,2011-08-12:/feed/articles/3697b2884f276a07f7d95645be5cc8ef</id>
<updated>2011-08-12T07:41:54Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=12&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;weights, belly dancer&quot; src=&quot;/pub/thumb/dumbbell2-2.jpg&quot; alt=&quot;weights, belly dancer&quot; width=&quot;98&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Attention belly dancers and performers: want to get a leaner looking body? Want to eliminate flabby upper arms? What are you waiting for? Grab some weights and get busy! Read on as HipMix.net tells you more about the benefits of weight training and dispells some myths.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Burn More Calories Every Day - A Few Hip Tips!</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=7"/>
<id>tag:hipmix.net,2011-08-11:/feed/articles/956d2e7e1d3946047b0caccd531f2af0</id>
<updated>2011-08-11T11:46:23Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=7&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;shopping, burn calories, belly dance&quot; src=&quot;/pub/thumb/shopping2-2.jpg&quot; alt=&quot;shopping, burn calories, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Does belly dancing burn calories? You bet! But are you dancing every day? Read on as HipMix.net shares with you simple choices you can make each day to add some additional BURN.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip+Fit Belly Dancers &amp; Fitness Trainers: How To Find The Right Fit</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=16"/>
<id>tag:hipmix.net,2011-08-11:/feed/articles/abffea4b5cad4724e299c5aa2ef8fb42</id>
<updated>2011-08-11T11:37:26Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=16&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;fitness trainers, belly dance&quot; src=&quot;/pub/thumb/twoworkoutwomen2-2.jpg&quot; alt=&quot;fitness trainers, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Belly dance alone is not always enough to serve a comprehensive weight loss and fitness plan. So what's the best thing a belly dancer can do to achieve a full body fitness regime? Read more to find out.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>From Kari Peters to Kavita</title>
<link href="http://www.hipmix.net/featured-article.php?pid=14"/>
<id>tag:hipmix.net,2011-08-10:/feed/articles/fc87ad7fc21b0124c7db1b42f1646c9b</id>
<updated>2011-08-10T12:35:54Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/featured-article.php?pid=14&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dance performance&quot; src=&quot;/pub/thumb/karikavita2.jpg&quot; alt=&quot;belly dance performance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Mild-mannered &lt;a href=&quot;/user/Karipeters&quot; target=&quot;_blank&quot;&gt;Kari Peters &lt;/a&gt;is a perfectionist by heart. Raised as a ballet dancer, a knee injury brought her to belly dance, and she&amp;rsquo;s continued to fuse the two ever since. Her latest creation is a belly dance inspired version of Alice and Wonderland. Let us take you down the rabbit hole into the mind of Kari and Kavita.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Greek Yogurt -  Dilara's Mid East Epicurean</title>
<link href="http://www.hipmix.net/food-article.php?pid=37"/>
<id>tag:hipmix.net,2011-08-10:/feed/articles/b9ab65762398e4e649a2b67560f4d81b</id>
<updated>2011-08-10T11:19:20Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/greekyogurt2.jpg&quot; alt=&quot;food, recipies, greek, yogurt, HipMmix.net&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;With twice the amount of protein than regular yogurt, Greek yogurt is amazingly creamy, rich, thick and yummy. Add to that zero percent fat, and you&amp;rsquo;ve aced a healthy, tasty homerun with Greek yogurt (not to mention digestibility), is sure to keep every belly dancers&amp;nbsp;appetite happy!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip Tips To Curb Muscle Cramps</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=23"/>
<id>tag:hipmix.net,2011-08-10:/feed/articles/d4ff553510c7b370b89111e1f445b5de</id>
<updated>2011-08-10T10:05:41Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=23&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;leg massage, cramp, belly dance&quot; src=&quot;/pub/thumb/legmassage2.jpg&quot; alt=&quot;leg massage, cramp, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Explosive exercises like too many belly dance drills can trigger cramps and muscle spasms. Are charley horses cramping your work out, or even your performance?&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Don't Be Too Busy For Breakfast</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=25"/>
<id>tag:hipmix.net,2011-08-10:/feed/articles/b5099bf4662b60bbc23d70bbd37df9cc</id>
<updated>2011-08-10T08:46:30Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/wafflesandfruit2.jpg&quot; alt=&quot;HipMix.net, breakfast, wellness&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Yes, your Mom is right: Breakfast IS the most important meal of the day.&amp;nbsp; So if you know that, then why do you keep skipping out?&amp;nbsp; Trying to drop some weight&amp;nbsp;for your next belly dance performance?&amp;nbsp; Read &amp;amp; learn more about what skipping the morning meal can do to you.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Detox + Belly Dancers = A Healthy Decision?? </title>
<link href="http://www.hipmix.net/fitness-article.php?pid=31"/>
<id>tag:hipmix.net,2011-08-10:/feed/articles/8008a8f99b1fc9dc5d0e2de3c3474a50</id>
<updated>2011-08-10T08:20:40Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=31&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;smoothie, detox, belly dance&quot; src=&quot;/pub/thumb/greensmoothie2-2.jpg&quot; alt=&quot;smoothie, detox, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;When it comes to the nutrition and health&amp;nbsp;of belly dancers, is a detox program a good choice? What is detox? Is it a diet? Is it fasting? Read what belly dancers, professionals and others share with HipMix.net&amp;nbsp;on this buzz-worthy topic.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Basic Push Up</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=43"/>
<id>tag:hipmix.net,2011-08-10:/feed/articles/690740c3d3cff8725bb6f4211e9fd06e</id>
<updated>2011-08-10T08:05:21Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/fitness-article.php?pid=43&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;push up, belly dance&quot; src=&quot;/pub/thumb/militarybend2.jpg&quot; alt=&quot;push up, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;HipMix.net recognizes&amp;nbsp;it's difficult to get started or back on track when it comes to our fitness goals. With that in mind&amp;nbsp;we've&amp;nbsp;highlighted&amp;nbsp;for you&amp;nbsp;&quot;The Push Up&quot; that is simple, versatile, and most of all effective.&amp;nbsp; We all notice our arms in everyday life, like shaking the salt shaker or waving goodbye to the little darlings in the morning, all little reminders that we all have work to do.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Aromatherapy and Belly Dancers - A Good Mix?</title>
<link href="http://www.hipmix.net/fitness-article.php?pid=41"/>
<id>tag:hipmix.net,2011-08-09:/feed/articles/19dc1ef9543c4d17d18d7ad5e29e258e</id>
<updated>2011-08-09T09:40:27Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/fitness-article.php?pid=41&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;aroma therapy, belly dance&quot; src=&quot;/pub/thumb/aromatherapy2-2.jpg&quot; alt=&quot;aroma therapy, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Belly dancers know that aromatherapy doesn't just smell good, it&amp;rsquo;s also good for you.&amp;nbsp; But knowing which scents are the best to use can be confusing. Let HipMix.net guide you to picking the right scents!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Skin Care Basics for the Active Belly Dancer</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=10"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/2a31d9a91b674b5cacdfa79bdb5f1e0c</id>
<updated>2011-08-08T12:44:43Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/beauty-article.php?pid=10&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;spa masks, skin care, belly dance&quot; src=&quot;/pub/thumb/spamaskstwogirls2.jpg&quot; alt=&quot;spa masks, skin care, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Being a belly dancer certainly has its perks, great costuming for one, that also leaves us with a lot of exposed skin.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;HipMix.net takes a closer look at some areas we don't always focus on but ceratinly get a lot of attention while performing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Tracey Jones Keeps On Inspiring Belly Dancers</title>
<link href="http://www.hipmix.net/blog.php?pid=127"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/b4f599d29472fe0cb0ed986cc3322557</id>
<updated>2011-08-08T12:19:41Z</updated>
<summary>&lt;p&gt;Inspiration is a big part of HipMix.net.&amp;nbsp; We know that part of having a dream is having someone to look up to, and when it comes to belly dance, we are certainly not short of heroines and heroes. Take, for instance, Tracey Jones.&lt;/p&gt;</summary>
</entry>
<entry>
<title> For The Belly Dancer: Epsom Salts-Relax, Renew, Relieve</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=24"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/71228424f414121464d9fd6099dc6b8f</id>
<updated>2011-08-08T11:37:25Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 6px; float: left;&quot; title=&quot;HipMix.net, beauty, body, relax&quot; src=&quot;/pub/salts1.jpg&quot; alt=&quot;HipMix.net, beauty, body, relax&quot; width=&quot;95&quot; height=&quot;86&quot; /&gt;Belly dancers know that this very versitle element is soothing for a dancers mind, body and spirit.&amp;nbsp; Epsom Salts has a long&amp;nbsp;and interesting list of uses and&amp;nbsp;HipMix.net has the 411 on getting back on track and back to belly dance with the help of Epsom Salts.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers: Forget Concealer, Just Head to the Gym</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=16"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/d318ac3d81931e2d89ae1b3432b7105a</id>
<updated>2011-08-08T10:20:53Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/beauty-article.php?pid=16&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;fitness, belly dance, concealer&quot; src=&quot;/pub/thumb/womanwithtowelandwater2-2.jpg&quot; alt=&quot;fitness, belly dance, concealer&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;There are very few things that working out does not improve. It can't increase your cup size or straighten your hair, but other than that it's pretty much got you covered!&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Let the HipMix.net team clue you in on the not-so dirty secret of exercise.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancer Beauty: Lashes-Faux is Fab!</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=15"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/d2c428b4433e3a5d11a9975c3efed9f7</id>
<updated>2011-08-08T10:11:37Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/beauty-article.php?pid=15&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;false eyelashes, stage makeup, belly dancer&quot; src=&quot;/pub/thumb/closeuplonglashes2-2.jpg&quot; alt=&quot;false eyelashes, stage makeup, belly dancer&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: small;&quot;&gt;A little enhancement never hurt anyone... and false eyelashes are an excellent example of that. Many belly dancers use them, and many more belly dancers wish they knew how to apply false eyelashes correctly. Read here as HipMix.net gives you the information and tips for fabulous faux lashes.&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancer Beauty On A Budget: Savvy Hair Care</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=3"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/0c0df89092f16b489044888ebd277329</id>
<updated>2011-08-08T09:49:02Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/beauty-article.php?pid=3&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;bad hair, savvy hair care, belly dance&quot; src=&quot;/pub/thumb/badhair2-2.jpg&quot; alt=&quot;bad hair, savvy hair care, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Belly dancers, like any other performer, invest time to look good from head to toe. This quest, however, can become expensive, &amp;nbsp;&lt;em&gt;but it doesn't have to be.&amp;nbsp;&lt;/em&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;HipMix.net gives you practical tips for belly dancers and performers to combat bad hair days.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Lasers: A Belly Dancer's Guide Through The High Tech Beauty Galaxy</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=12"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/16f8e6542ccf0cc1033b90c20171ebfc</id>
<updated>2011-08-08T09:38:10Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/beauty-article.php?pid=12&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;laser treatments, dilara sultan, belly dance&quot; src=&quot;/pub/thumb/dilaraslaser2.jpg&quot; alt=&quot;laser treatments, dilara sultan, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Been to the doctor's office lately? &amp;nbsp;Dilara Sultan&amp;nbsp;has&amp;nbsp;&amp;amp; was &lt;span style=&quot;text-decoration: underline;&quot;&gt;shocked&lt;/span&gt; to see the multitude of different laser treatments on the market.&amp;nbsp; &quot;I won't lie, I am a gal who plans to age the way I want to,&quot; Dilara said with a smile.&amp;nbsp; Read on to learn some of the basics about current laser treatments.&amp;nbsp;&quot;It's the savvy belly dancer's guide through the Laser Galaxy!&quot;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Are Professional Pedicures Safe? Belly Dancers Safe Practices</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=2"/>
<id>tag:hipmix.net,2011-08-08:/feed/articles/8f4697d8f8de9b7ebf9232a64019da41</id>
<updated>2011-08-08T08:54:24Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/beauty-article.php?pid=2&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;pedicure, belly dance&quot; src=&quot;/pub/thumb/pedicurefullshot2.jpg&quot; alt=&quot;pedicure, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Belly dancers want to look good from head to toe, so many turn to the salon for a pedicure. It can be relaxing and a great way to soothe tired feet but keep your eyes open, you can't trust your feet to just anyone - &lt;em&gt;your health may depend on it.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;Don't Underestimate The Power Of The Pout,&quot; ~Dilara Sultan</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=17"/>
<id>tag:hipmix.net,2011-08-05:/feed/articles/72e4a476cab4223cef852c1cdb6966c2</id>
<updated>2011-08-05T11:35:13Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/beauty-article.php?pid=17&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; src=&quot;/pub/thumb/pinklipstick2.jpg&quot; alt=&quot;&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Your lips are speaking whether you are saying a word or not. What do yours say? Belly dancer Dilara Sultan is here to tell you &amp;amp; you may be surprised. See what girlfriend advice she has for you - what&amp;nbsp;makes you look old, products to avoid and what will make you smile.&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Shake Up Your Makeup</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=19"/>
<id>tag:hipmix.net,2011-08-05:/feed/articles/7bae672814b3c871db8caee82d70f02d</id>
<updated>2011-08-05T11:04:43Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/beauty-article.php?pid=19&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;eye shadow, stage makeup, belly dance&quot; src=&quot;/pub/thumb/eyeshadow2-2.jpg&quot; alt=&quot;eye shadow, stage makeup, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Belly dancers, HipMix.net offers some sound advice on your every day makeup and stage makeup collection. Even though you may not use your stage makeup as often, that doesn&amp;rsquo;t keep it fresher longer. Bacteria breeds!&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;em&gt;Throw it out. Start over.&lt;/em&gt; &lt;em&gt;It really is the right thing to do!&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance is 90%  Knowing The Art And The Other Half Is Being Professional</title>
<link href="http://www.hipmix.net/blog.php?pid=126"/>
<id>tag:hipmix.net,2011-08-04:/feed/articles/b94d2b38f0d063166646f5d5e57c1093</id>
<updated>2011-08-04T11:47:41Z</updated>
<summary>&lt;p&gt;Did belly dancer Dilara get hit in the head with a baseball today?&amp;nbsp; See why she channelled the great Yogi Berra and what the heck it has to do with belly dance.&amp;nbsp; Oh yeah, and there's a great video in this too!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Greek-style Lamb Burgers- Dilara's Mid East Epicurean</title>
<link href="http://www.hipmix.net/food-article.php?pid=35"/>
<id>tag:hipmix.net,2011-08-03:/feed/articles/993e93e32b6a554e83ec44ff6413212b</id>
<updated>2011-08-03T11:24:15Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/greekburger2.jpg&quot; alt=&quot;greek, burger, Dilara's Mid East Epicurean, HipMix.net&quot; width=&quot;100&quot; height=&quot;69&quot; /&gt;Dilara's Mid East Epicurean brings you the best belly dance&amp;nbsp;burger- greek style!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Cinnamon Cream- Dilara's Mid East Epicurean</title>
<link href="http://www.hipmix.net/food-article.php?pid=43"/>
<id>tag:hipmix.net,2011-08-03:/feed/articles/7bd4c04376aee72b547ad864a3dfce5d</id>
<updated>2011-08-03T11:23:59Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/cinnamon2.jpg&quot; alt=&quot;HipMix.net, food, advice, recipies&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Dilara's Mid East Epicurean dares you to shake up your fruit dip with cinnamon, try getting fresh cinnamon sticks and grounding it to give it that freshness straight from Istanbul's Spice Bazaar.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Sahlep - Dilara's Mid East Epicurean Series</title>
<link href="http://www.hipmix.net/food-article.php?pid=42"/>
<id>tag:hipmix.net,2011-08-03:/feed/articles/5f397213070485c21b5377a671a4bd40</id>
<updated>2011-08-03T11:23:23Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/sahlep2.jpg&quot; alt=&quot;HipMix.net, turkish cuisne, recipies&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;From Dilara's Mid East Epicurean Series, this traditional hot beverage has been served since the Ottoman Empire... and it's sure to make every belly dancers' belly happy.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Getting More YOU Time!</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=24"/>
<id>tag:hipmix.net,2011-08-03:/feed/articles/9bfff7b7a5ff9da491c8cf3452ffea8e</id>
<updated>2011-08-03T11:14:42Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 2px; float: left;&quot; src=&quot;/pub/clcknn2.jpg&quot; alt=&quot;HipMix.net, relationship advice, &quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;It&amp;rsquo;s not always easy juggling commitments, let alone taking &amp;rsquo;time&lt;br /&gt;out&amp;rsquo; to look after ourselves. There always seems to be something in the day&lt;br /&gt;more important to accomplish. Truth be told, everyone needs a part of their day that is just for them.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Jesus, Signs and Belly Dance? </title>
<link href="http://www.hipmix.net/blog.php?pid=125"/>
<id>tag:hipmix.net,2011-08-02:/feed/articles/d782922953003f5f16d02d902c550db1</id>
<updated>2011-08-02T09:25:42Z</updated>
<summary>&lt;p&gt;What happened when Belly Dancer Dilara Sultan saw the image of Jesus in a Wal Mart receipt has created one of the strangest, most clever and thoughtful blogs -- Yes, her pen is mighter than the scimitar... and easier to write with too!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Saffron Couscous</title>
<link href="http://www.hipmix.net/food-article.php?pid=41"/>
<id>tag:hipmix.net,2011-07-29:/feed/articles/6e9c54d9cbefbba9f18b1f2358269d2d</id>
<updated>2011-07-29T11:30:57Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/saffron12.jpg&quot; alt=&quot;middle eastern food, recipies, Istanbuls Spice Bazaar, HipMix.net&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Our basic couscous laced with saffron is a dream to make. Couscous is also known as &amp;ldquo;maftoul&amp;rdquo; in the Middle East. Serve it with lamb stew, goulash or any hearty dish that needs a lighter complementary side.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Coconut Curry</title>
<link href="http://www.hipmix.net/food-article.php?pid=39"/>
<id>tag:hipmix.net,2011-07-29:/feed/articles/2da681b526d121b89556a249ecd5603b</id>
<updated>2011-07-29T11:30:38Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/coconuts2.jpg&quot; alt=&quot;coconut, curry, food, recipies, HipMix.net&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;Thai, Indonesian, Malaysian and South Indian curries are richly redolent with coconut milk. The yummy flavor of coconut is subtle yet deeply satisfying. This basic recipe makes a quick and easy meal. Try it with different meats, seafood and garden veggies.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;Skinny&quot; Chicken Fajitas</title>
<link href="http://www.hipmix.net/food-article.php?pid=29"/>
<id>tag:hipmix.net,2011-07-28:/feed/articles/783ba0a29e63a14f3e82a2b200c7ab92</id>
<updated>2011-07-28T10:47:09Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 6px; float: left;&quot; title=&quot;HipMix.net, recipe, food, nutrition&quot; src=&quot;/pub/chickenwrap2.jpg&quot; alt=&quot;HipMix.net, recipe, food, nutirition&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;What's a dancer to do when she needs a little south-of-the-border spice in her life, but doesn't want to spend hours doing belly dance drills to work it off? HipMix.net may have just the answer with our figure friendly take on chicken fajitas.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Mediterranean Sangria</title>
<link href="http://www.hipmix.net/food-article.php?pid=45"/>
<id>tag:hipmix.net,2011-07-28:/feed/articles/c1658e2ce5c369f7c088e8c2b95148f0</id>
<updated>2011-07-28T10:46:37Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; src=&quot;/pub/sangria3.jpg.jpg&quot; alt=&quot;food, sangria, HipMix.net&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;This recipe is a quick way to freshen up your summer party, or make&amp;nbsp;to unwind&amp;nbsp; after a long weekend of traveling. It is clean, healthy, and easy to make.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Comes to the Essence Festival 2011, HipMix.net and Dilara Sultan Confirmed</title>
<link href="http://www.hipmix.net/news-article.php?pid=30"/>
<id>tag:hipmix.net,2011-07-27:/feed/articles/742ee1d55d26db00880bed8f15200fe8</id>
<updated>2011-07-27T13:50:51Z</updated>
<summary>&lt;p&gt;HipMix.net's&amp;nbsp;Dilara Sultan and Essence Magazine's Single Guy for May, Andre Pitre, will be honored guests&amp;nbsp;and entertainers at Pharoah's Escape - a FREE party sponsored by Kinsel Ford on Saturday, July 2nd, in conjunction with this year's Essence Festival.&lt;br /&gt;&lt;br /&gt;RSVP for the festivities to gain VIP access, exclusively offered from HipMix.net&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;When It Comes To Belly Dance, I Wish More People...&quot;</title>
<link href="http://www.hipmix.net/places-detail.php?pid=13"/>
<id>tag:hipmix.net,2011-07-27:/feed/articles/6c1b50076dd6e8f1da6c777f327ad16f</id>
<updated>2011-07-27T13:43:27Z</updated>
<summary>&lt;p&gt;Another great discussion was started this week via Dilara Sultan and her &lt;a href=&quot;http://www.facebook.com/DilaraSultanFans&quot; target=&quot;_blank&quot;&gt;Facebook Fan Page&lt;/a&gt; and &lt;a href=&quot;http://twitter.com/#!/hipmix&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;.&amp;nbsp;See how your fellow dancers responded.&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;Now That I Belly Dance, I've Learned...&quot;</title>
<link href="http://www.hipmix.net/places-detail.php?pid=10"/>
<id>tag:hipmix.net,2011-07-27:/feed/articles/35444fa1a9149db7c660173e0d15fde8</id>
<updated>2011-07-27T13:42:31Z</updated>
<summary>&lt;p&gt;We&amp;nbsp;love how belly dancers share their wit and wisdom. A little while back&amp;nbsp;Dilara Sultan&amp;nbsp;posted a &quot;Finish The Sentence Fun,&quot; on her Facebook &lt;a href=&quot;/facebook.com/DilaraSultanFans&quot; target=&quot;_blank&quot;&gt;Fan Page&lt;/a&gt; and &lt;a href=&quot;/Twitter.com/HipMix&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;See how others answered and be sure to share your answers too!&lt;br /&gt;&amp;ldquo;Now That I Belly Dance, I&amp;rsquo;ve Learned....&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;My Personal Belly Dance Motto is...&quot;</title>
<link href="http://www.hipmix.net/places-detail.php?pid=11"/>
<id>tag:hipmix.net,2011-07-27:/feed/articles/50efc4e8f2a0a2bdc66cfca8e5f7352d</id>
<updated>2011-07-27T13:41:51Z</updated>
<summary>&lt;p&gt;We love the interaction we share with our belly dance friends around the world.&amp;nbsp; Last week&amp;rsquo;s Finish The Sentence Fun poll we had a nice response!&amp;nbsp; Read more to see how people finished this statement:&lt;/p&gt;&lt;p&gt;&amp;ldquo;My personal belly dance motto is...&amp;rdquo;&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;When I Say I Belly Dance, The Strangest Thing Someone Said To Me Was...&quot;</title>
<link href="http://www.hipmix.net/places-detail.php?pid=15"/>
<id>tag:hipmix.net,2011-07-27:/feed/articles/3e9e9e5148210ab89957fc56311bc689</id>
<updated>2011-07-27T13:41:09Z</updated>
<summary>&lt;p&gt;We have all heard the stereotypical responses from those who first learn about our passion, but read on as HipMix.net fans and followers share some of the most outrageous comments they have received.&lt;/p&gt;</summary>
</entry>
<entry>
<title>If it Shimmies like a Duck Part II</title>
<link href="http://www.hipmix.net/blog.php?pid=124"/>
<id>tag:hipmix.net,2011-07-27:/feed/articles/5e275b0f2de699953573bc07a4f69279</id>
<updated>2011-07-27T08:24:22Z</updated>
<summary>&lt;p&gt;The response that came from Dilara&amp;rsquo;s entry, &amp;ldquo;If It Shimmies Like A Duck,&amp;rdquo; was&amp;nbsp;overwhelming.&amp;nbsp; Today, Dilara takes the theme further and encourages belly dancers to examine their own actions... both on and off the dance floor.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Good Morning To You Energy Muffins</title>
<link href="http://www.hipmix.net/food-article.php?pid=7"/>
<id>tag:hipmix.net,2011-07-26:/feed/articles/df45f99ae07ac0f573ad04428cfcb75e</id>
<updated>2011-07-26T10:05:32Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/food-article.php?pid=7&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;energy, muffins, belly dance&quot; src=&quot;/pub/thumb/muffins2.jpg&quot; alt=&quot;energy, muffins, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Muffins are magic food for everyone, including busy belly dancers! Take this HipMix.net version of American&amp;nbsp;epicurean enjoyment and add your favorite twists on this must-make morning treat.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Fun Fruit Kebabs with Zesty Dips</title>
<link href="http://www.hipmix.net/food-article.php?pid=6"/>
<id>tag:hipmix.net,2011-07-26:/feed/articles/351d38c7bee716dd36b07895c6cea6f1</id>
<updated>2011-07-26T10:03:36Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/food-article.php?pid=6&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;fruit kabobs, belly dance&quot; src=&quot;/pub/thumb/fruitkabob2-2.jpg&quot; alt=&quot;fruit kabobs, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Fruit: An essential part of any belly dancer's diet? Absolutely! Read on as the HipMix.net team shares with you why&amp;nbsp;belly dancers need to punch up the fruit servings&amp;nbsp;and offers up&amp;nbsp;some fun and easy ways to give them a refreshing spin.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance &amp; Politics: When To Take A Stand</title>
<link href="http://www.hipmix.net/blog.php?pid=123"/>
<id>tag:hipmix.net,2011-07-22:/feed/articles/46fb93bdd557b0f304f984c95eccefa9</id>
<updated>2011-07-22T12:34:51Z</updated>
<summary>&lt;p&gt;It's not always appropriate to take a stand. Our time on stage is a gift given to us by the audience, and we should always think of their needs before our own. But in those rare moments when desire and opportunity collide, sometimes all we can do is dance and hope for the best.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Edamame</title>
<link href="http://www.hipmix.net/food-article.php?pid=32"/>
<id>tag:hipmix.net,2011-07-22:/feed/articles/7f7ea42170a50067ceed0464f3b01877</id>
<updated>2011-07-22T07:22:46Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;/food-article.php?pid=32&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;edamame, belly dance&quot; src=&quot;/pub/thumb/womanwithpeas2-2.jpg&quot; alt=&quot;edamame, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;This versitale super food works great in dips, salad recipes or on its own raw. You can benefit from its diverse uses and powerful health benefits. HipMix.net gets the scoop on &quot;SOY.&quot;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Is Rihanna Belly Dancin'-Dancin'-Dancin'?</title>
<link href="http://www.hipmix.net/blog.php?pid=122"/>
<id>tag:hipmix.net,2011-07-15:/feed/articles/3274095123edf393265fbb85baf2763a</id>
<updated>2011-07-15T12:04:15Z</updated>
<summary>&lt;p&gt;We've converted another! It appears that rumors are floating around the celebrity gossip mill that Rihanna has been recently entranced by belly dance. And the news... is shocking!&lt;/p&gt;</summary>
</entry>
<entry>
<title>If It Shimmies Like A Duck...</title>
<link href="http://www.hipmix.net/blog.php?pid=121"/>
<id>tag:hipmix.net,2011-07-12:/feed/articles/24f73deacd921915054817d26884f20a</id>
<updated>2011-07-12T12:05:15Z</updated>
<summary>&lt;p&gt;&lt;img style=&quot;margin: 5px; float: left;&quot; title=&quot;Dilara's Blog, HipMix.Net, Belly dance&quot; src=&quot;/pub/blogduckface-crop.jpg&quot; alt=&quot;Dilara's Blog, HipMix.net, belly dance&quot; width=&quot;100&quot; height=&quot;99&quot; /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Do belly dance and vacations always mix?&amp;nbsp; Depends on who your are: the performer, the audience or the business-owner.&amp;nbsp; Does art play a role in the presentation of belly dance at resorts for holiday tourises?&amp;nbsp; You tell me.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Roberto Cavalli... He Had Me At Hip Drop</title>
<link href="http://www.hipmix.net/blog.php?pid=120"/>
<id>tag:hipmix.net,2011-07-06:/feed/articles/0aa051440317d4702467edbc6b5bf46c</id>
<updated>2011-07-06T11:37:08Z</updated>
<summary>&lt;p&gt;Roberto Cavalli, Istanbul and Belly Dance.&amp;nbsp; Yes, it happened last week and it was a good thing!&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Belly Dancer's  Life Backstage</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=18"/>
<id>tag:hipmix.net,2011-06-21:/feed/articles/3ab94e76970855e572060c87e2145871</id>
<updated>2011-06-21T12:27:15Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/relationships-article.php?pid=18&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;kari peters belly dance performance&quot; src=&quot;/pub/thumb/karistage2.jpg&quot; alt=&quot;kari peters belly dance performance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;For every belly dancer who has invested her life and soul into a belly dance recital or performance, take a lesson from &lt;a href=&quot;/user/Karipeters&quot; target=&quot;_blank&quot;&gt;Kari Peters&lt;/a&gt;, Ontario Belly Dancer and studio owner, in how to get your life back in order after the performance is finished.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers and Musicians Share Their Sources Of Inspiration</title>
<link href="http://www.hipmix.net/places-detail.php?pid=14"/>
<id>tag:hipmix.net,2011-06-15:/feed/articles/e578a6b6789909dcf66003f389c0ba82</id>
<updated>2011-06-15T16:48:38Z</updated>
<summary>&lt;p&gt;How would you answer this question: &lt;em&gt;&quot;Who is your source of inspiration in your belly dance journey?&quot;&lt;/em&gt;&amp;nbsp;We have&amp;nbsp;men &amp;amp; women from all over the world sharing their answers with HipMix.net.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Problem With Belly Dance Moves?  Motivation Comes In All Sizes</title>
<link href="http://www.hipmix.net/blog.php?pid=119"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/fe07c47381e03aa679dce5e633c3b97b</id>
<updated>2011-06-10T14:05:41Z</updated>
<summary>&lt;p&gt;Belly dancers need to surround&amp;nbsp;themselves with creative doses of motivation to achieve&amp;nbsp;goals.&amp;nbsp; That is belly dancer Dilara Sultan's theory, and today she introduces us to her new pint-size motivational guru.&amp;nbsp; 1 minute and it will change your day.&lt;/p&gt;</summary>
</entry>
<entry>
<title>The Belly Dancer's Other Half, A Supportive Partner</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=9"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/a6ba7cefa58f310f80374c2513a52219</id>
<updated>2011-06-10T13:31:55Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/relationships-article.php?pid=9&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;supportive partners, belly dance&quot; src=&quot;/pub/thumb/oldercouplebeach2-2.jpg&quot; alt=&quot;supportive partners, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;When a student is bitten by the Oriental Dance bug, it often means their&amp;nbsp;spouse or partner becomes more than just another face in the audience. A new vocabulary and better photography skills are a few things that are likely to develop. Perhaps there is a Middle Eastern musician or dancer ready to emerge?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers &amp; Personality Conflicts: What To Do In Those Rare Times</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=8"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/10ac43cc13f0ded97dd58b7fac2e4fb5</id>
<updated>2011-06-10T13:26:19Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/relationships-article.php?pid=8&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;unhappy troupe belly dance personality conflict&quot; src=&quot;/pub/thumb/unhappytroupe2.jpg&quot; alt=&quot;unhappy troupe belly dance personality conflict&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;It's not fair to say&amp;nbsp;&lt;em&gt;&quot;get a group of women together and of course there will be issues.&quot;&lt;/em&gt;&amp;nbsp; But when it comes to belly dance group dynamics it is said more often than not.&amp;nbsp; HipMix.net explores proven methods to move past personality conflicts in a group. It's time to shine, not whine!&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Drama?  Stand Up &amp; Don't Be a Door Mat!</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=12"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/d5ec4161459aedda733d1fe944249724</id>
<updated>2011-06-10T13:24:11Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/relationships-article.php?pid=12&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;personality conflicts belly dance&quot; src=&quot;/pub/thumb/unhappycouple2-2.jpg&quot; alt=&quot;personality conflicts belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;In society, strong women are often given cruel and unfair monikers, but being a strong person is one of the best things you can do for yourself. However, when someone crosses the line and becomes what some may call a&amp;nbsp;&amp;lsquo;Belly Dance Diva,' you may find yourself not so strong. HipMix.net explores ways to stand up and diffuse tense situations backstage, or in the the course of your daily life.&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Belly Dancer's Guide to &quot;Time Out&quot;</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=4"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/34d15269ba0d7275cf496728efac509b</id>
<updated>2011-06-10T13:09:46Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/relationships-article.php?pid=4&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dancer time out&quot; src=&quot;/pub/thumb/womentalkingoncouch2.jpg&quot; alt=&quot;belly dancer time out&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Today's belly dancers wear many hats. Between all of the commitments, jobs, events and responsibilities, belly dancers still need to find the time to squeeze in practicing the art of Oriental dance. HipMix.net shares our guide to&amp;nbsp;find the time to take care of YOU.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Why Do I Teach Belly dance by Nisaa Shuvani.</title>
<link href="http://www.hipmix.net/story-detail.php?pid=28"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/452dbc8531f84247afd92045dd2a1c48</id>
<updated>2011-06-10T13:04:14Z</updated>
<summary>&lt;p&gt;When &lt;a href=&quot;http://www.hipmix.net/user/Lisa&quot; target=&quot;_blank&quot;&gt;Nisaa Shuvani&lt;/a&gt; was posed with questions like: &lt;em&gt;Why do people chose to belly dance?&lt;/em&gt; and &lt;em&gt;Who are they?&lt;/em&gt;&amp;nbsp;&amp;nbsp; Her response, shared here,&amp;nbsp;is one that everyone should read.&amp;nbsp; Thank you for sharing your story on HipMix.net Nisaa!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Where There's a Will, There's a Belly Dancer</title>
<link href="http://www.hipmix.net/relationships-article.php?pid=19"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/46104d84ce471b12fcaf71ba7b2d9e15</id>
<updated>2011-06-10T13:00:52Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/relationships-article.php?pid=19&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;belly dance diet willpower&quot; src=&quot;/pub/thumb/dietguy2.jpg&quot; alt=&quot;belly dance diet willpower&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Staying on the path to &lt;a href=&quot;http://www.hipmix.net/blog.php&quot; target=&quot;_blank&quot;&gt;The Other Side &lt;/a&gt;that Dilara mentioned in her blog may be easier to talk about than to actually achieve - yes, we read your emails!&amp;nbsp; One word that kept popping out from them was this: Willpower.&amp;nbsp;Arming you with a new understanding of how willpower works, read how you can get your hands on more of it, and why there's no reason why this can't be the start of a new season.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Who Are The 3 Sisters &amp; How Can They Make A Belly Dancer's Belly Happy?</title>
<link href="http://www.hipmix.net/food-article.php?pid=12"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/7a3cc57b7725f72ff9c44cf6306196df</id>
<updated>2011-06-10T09:44:14Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=12&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;garlic, wrap, belly dance&quot; src=&quot;/pub/thumb/garliccluster2.jpg&quot; alt=&quot;garlic, wrap, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;The story of&amp;nbsp;The Three Sisters&amp;nbsp;from Native American Culture is the inspiration for&amp;nbsp;our delicious Three Sisters Wraps. Learn about the food lore from American Indians and see how&amp;nbsp;The Three Sisters&amp;nbsp;will keep busy belly dancers and performers healthy.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Nifty, Nourishing Lentil Soup</title>
<link href="http://www.hipmix.net/food-article.php?pid=10"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/0dc64f577f73f918c928642f63e0af95</id>
<updated>2011-06-10T09:35:24Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=10&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;lentil soup, belly dance&quot; src=&quot;/pub/thumb/soup2-2.jpg&quot; alt=&quot;lentil soup, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Lentils have blessed body, mind and spirit for eons, bestowing culinary traditions with heart-healthy enjoyment. Earthy in flavor and texture, while nourishing and satisfying for the tummy, lentil soup is a jiffy meal on its own and easy to prepare, as well. For more information click over to see HipMix.net Food Guru expert, Sunamita Lim's roll on soup.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip+Fit Food in Five Minutes</title>
<link href="http://www.hipmix.net/food-article.php?pid=24"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/d102d8be10c1b73c520b37a70d3777a3</id>
<updated>2011-06-10T09:29:07Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=24&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;asparagus, fast food, belly dance&quot; src=&quot;/pub/thumb/asparagus2.jpg&quot; alt=&quot;asparagus, fast food, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;For many belly dancers, eating healthy in five minutes is not an easy task. When we are short on time, we sacrifice our diets first. We reach for anything we can microwave, unwrap, or order in less than 5 minutes.&amp;nbsp;HipMix.net offers&amp;nbsp;some quick Hip+Fit nutrition&amp;nbsp;solutions&amp;nbsp;when crunched for time.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Moroccan Grilled Salmon - A Spicy Twist On A Familar Favorite</title>
<link href="http://www.hipmix.net/food-article.php?pid=26"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/97df97ae773579d8cd129a6aeae0d4a4</id>
<updated>2011-06-10T09:28:39Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=26&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;moroccan grilled salmon, belly dance&quot; src=&quot;/pub/thumb/salmon2.jpg&quot; alt=&quot;moroccan grilled salmon, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Looking for a hip dinner idea? Try our recipe for Moroccan Grilled Salmon. Tangy plain yogurt mixed with the classic ingredients for chermoula&amp;mdash;a Moroccan spice mix&amp;mdash;serves as both the marinade and the sauce in this salmon dish. It&amp;rsquo;s a quick and delicious way to get the daily D3 and Omega-3 fatty acids every belly dancer needs to keep moving!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Healthy Belly Dance Recipes: Creamy, Fruity Soy Smoothies</title>
<link href="http://www.hipmix.net/food-article.php?pid=2"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/2450fca6cb3796af422973a9ad4e7e63</id>
<updated>2011-06-10T09:10:52Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=2&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;smoothies, belly dance&quot; src=&quot;/pub/thumb/smoothies(2)2-2.jpg&quot; alt=&quot;smoothies, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;A healthy meal... a healthy treat... and a healthy way to start your day. The key is health for today's belly dancers and performers. See the benefits of adding our smoothie to your diet, and try it at home. Don't forget to share with us your variations on this awesome recipe.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Forget Bland or Boring, A Granola Recipe Your Way</title>
<link href="http://www.hipmix.net/food-article.php?pid=8"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/1839aa4aea0423731958021d0cff14d8</id>
<updated>2011-06-10T09:10:10Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=8&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;granola, belly dance&quot; src=&quot;/pub/thumb/granola2-2.jpg&quot; alt=&quot;granola, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;Give your granola some personality. Use our recipe to forge a hip snack to jazz up your energy level. It's a simple and healthy snack every belly dancer should have at home or on the go.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip+Fit  Nutrition: Grapefruit Without The Tangy Taste</title>
<link href="http://www.hipmix.net/food-article.php?pid=23"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/974d138a803a3b4891b36f43c34c2c9a</id>
<updated>2011-06-10T09:09:10Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=23&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;grapefruit, belly dance&quot; src=&quot;/pub/thumb/grapefruit2.jpg&quot; alt=&quot;grapefruit, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;HipMix.net provides articles&amp;nbsp;daily on topics for the&amp;nbsp;belly dancer lifestyle. So when you ask us for something... well, we bust our buns to give it to you. Case in point: Australian Hip Mix'er Jacqui loves our nutrition info, but needed tips on how to enjoy grapefruit without the bitter taste. Ta-Da! Here&amp;nbsp;it is.&amp;nbsp;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Basic Turkish Salad: Belly Dancer Nutrition</title>
<link href="http://www.hipmix.net/food-article.php?pid=18"/>
<id>tag:hipmix.net,2011-06-10:/feed/articles/7a5654db0bd6007ebf1c024a02ce0a45</id>
<updated>2011-06-10T08:52:00Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/food-article.php?pid=18&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;turkish salad, belly dance&quot; src=&quot;/pub/thumb/olderwomansalad2-2.jpg&quot; alt=&quot;turkish salad, belly dance&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;For the nutrition-concious belly dancer, salads perfectly fit the bill for a healthy lifestyle.&amp;nbsp; From the simple Turkish Shepherd's Salad, &quot;Coban Salatasi,&quot; to a medley of veggies, you can use our basic recipe to create your own delicious dish.&amp;nbsp; &lt;em&gt;Afiyet Olsun!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Glimmer, Shimmer and Shine Up  Your Makeup Applicators</title>
<link href="http://www.hipmix.net/beauty-article.php?pid=23"/>
<id>tag:hipmix.net,2011-06-09:/feed/articles/a2aaca403dd744362c257804c0e9fcaf</id>
<updated>2011-06-09T08:25:53Z</updated>
<summary>&lt;p&gt;&lt;a href=&quot;http://www.hipmix.net/beauty-article.php?pid=23&quot;&gt;&lt;img style=&quot;float: left; margin: 5px;&quot; title=&quot;beauty bronzer belly dancer&quot; src=&quot;/pub/thumb/bronzer2.jpg&quot; alt=&quot;beauty bronzer belly dancer&quot; width=&quot;100&quot; height=&quot;67&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Taking&amp;nbsp;care of your cosmetic applicators can not only extend their life and your budget, it&amp;rsquo;s also vital for healthy skin! Read on to see how to best take care of these valuable tools.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>New Belly Dance Stereotypes?</title>
<link href="http://www.hipmix.net/blog.php?pid=118"/>
<id>tag:hipmix.net,2011-06-02:/feed/articles/8d97f8f3cffadd461b88a16ff2629f33</id>
<updated>2011-06-02T12:04:25Z</updated>
<summary>&lt;p&gt;You think you've heard it all when it comes to belly dance and what it brings to the minds of others?&amp;nbsp; Maybe not.&amp;nbsp; After Dilara asked belly dancers what the strange responses they've gotten to belly dance, a few surprising 'studies' on the art have cropped up.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Women Peak at 31?</title>
<link href="http://www.hipmix.net/blog.php?pid=50"/>
<id>tag:hipmix.net,2011-06-01:/feed/articles/ea3ba47b6dac6f56ae8e62d9480cfd94</id>
<updated>2011-06-01T09:29:55Z</updated>
<summary>&lt;p&gt;Women peak at 31?&amp;nbsp; What does Dilara Sultan, the outspoken and sharp-witted writer/ belly dancer think about that one?&amp;nbsp; Hahaha, you know.&amp;nbsp; Now read on to see how she puts it into words.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Don't Kick Ms. Perfect Out of Belly Dance Class Yet</title>
<link href="http://www.hipmix.net/story-detail.php?pid=27"/>
<id>tag:hipmix.net,2011-05-23:/feed/articles/ea58dc055e26d33902ebf0d2cf3188c1</id>
<updated>2011-05-23T14:13:32Z</updated>
<summary>&lt;p&gt;We've all seen her: Ms. Perfect. She is slim, shimmies to the beat and never drops her veil. But before we throw her out of class, listen to DC Sargent give us her take on why we should be friendly to those Ms. Perfects in our dance class.&lt;/p&gt;</summary>
</entry>
<entry>
<title>You Are Your Own Worst Enemy</title>
<link href="http://www.hipmix.net/story-detail.php?pid=23"/>
<id>tag:hipmix.net,2011-05-18:/feed/articles/c1f51910b7fbbeb9f3f349e64644db2f</id>
<updated>2011-05-18T07:29:26Z</updated>
<summary>&lt;p&gt;After reading the inspiring story HipMix.net published about&amp;nbsp;&lt;a href=&quot;/user/amirababy&quot; target=&quot;_blank&quot;&gt;Michelle Conway&lt;/a&gt;, Texas-based belly dancer Xi'Balba was moved and shares some of her wisdom and insights of her own.&amp;nbsp;Based on the emails we have recieved... she really strikes a chord with many dancers around the world.&lt;/p&gt;</summary>
</entry>
<entry>
<title>See You On the Other Side</title>
<link href="http://www.hipmix.net/blog.php?pid=117"/>
<id>tag:hipmix.net,2011-05-16:/feed/articles/44c387b92347e0c07d8da02ae3a527c3</id>
<updated>2011-05-16T09:54:14Z</updated>
<summary>&lt;p&gt;&lt;em&gt;&lt;strong&gt;&amp;ldquo;Never let the odds keep you from pursuing what you know in your heart you were meant to do.&amp;rdquo;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;It's not just belly dance, but about our lives.&amp;nbsp; With a goal in your mind... no matter how small, move forward!&amp;nbsp; Read on as Dilara shares her (silly?) little secret.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Another Viral Chick Fight Video... But Wait, This Has Dancing &amp; More!</title>
<link href="http://www.hipmix.net/blog.php?pid=116"/>
<id>tag:hipmix.net,2011-05-11:/feed/articles/74dd37dbc7071d72c4ed7ee96c507434</id>
<updated>2011-05-11T13:44:39Z</updated>
<summary>&lt;p&gt;We've all seen&amp;nbsp;drama on stage, but the bitch at the end was a real surprise... See what Dilara's showing on her blog today!&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip and Hassle Free Flying -Just Leave the Kids at Home</title>
<link href="http://www.hipmix.net/blog.php?pid=115"/>
<id>tag:hipmix.net,2011-05-09:/feed/articles/e8f49a15d000ef5abdf6b6e75ecaaf10</id>
<updated>2011-05-09T14:08:59Z</updated>
<summary>&lt;p&gt;Belly dancers would agree with Dilara Sultan when it comes to seating locations on a plane: &quot;I prefer the 'Jerk-free' section please... and yes, I&amp;rsquo;ll pay a little more for it.&quot;&amp;nbsp; Is that only a wish? Maybe not.&amp;nbsp; Ryanair&amp;rsquo;s kicking off a new exclusive flight plan this fall.&amp;nbsp; Perhaps HipMix.net and Ryanair can help belly dancers out.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Up Next: Belly Dance on America's Next Top Model</title>
<link href="http://www.hipmix.net/blog.php?pid=114"/>
<id>tag:hipmix.net,2011-05-03:/feed/articles/926ec516b04ddc432d609074b4f88eb9</id>
<updated>2011-05-03T11:07:47Z</updated>
<summary>&lt;p&gt;It's always a hit-or-miss situation when belly dance is being 'presented' in mainstream media and it's not by belly dance professionals.&amp;nbsp; Dilara's giving us a head's up for tomorrow night's America's Next Top Model where Morocco's the destination and Belly Dancing is their challenge.&lt;/p&gt;</summary>
</entry>
<entry>
<title>&quot;Bellydancers? hehehe...&quot;  Howie Mandel &amp; Piers Morgan Need to GROW UP! </title>
<link href="http://www.hipmix.net/blog.php?pid=41"/>
<id>tag:hipmix.net,2011-05-03:/feed/articles/29b186cf24b844d88dc6151206fadf01</id>
<updated>2011-05-03T07:36:59Z</updated>
<summary>&lt;p&gt;America's Got Talent - and this season it's brought to you by Sadie &amp;amp;&amp;nbsp;Kaya: the Bellydance Duo.&amp;nbsp; Dilara Sultan&amp;nbsp;is offering up her recap&amp;nbsp;of their first appearance&amp;nbsp;in this blog.. the high's, the lows and we hope Howie and Piers shape up!&amp;nbsp; Dilara's not too happy, and she's already booked her trip to Vegas... just in case.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Bin Laden, Bill O'Reilly and the Belly Dance &quot;Connection&quot;~ Remember When from Dilara's Diary</title>
<link href="http://www.hipmix.net/blog.php?pid=113"/>
<id>tag:hipmix.net,2011-05-02:/feed/articles/a81823e44b35e8086869da5ed37f3d37</id>
<updated>2011-05-02T11:53:39Z</updated>
<summary>&lt;p&gt;Yes, he's dead.&amp;nbsp; Osama Bin Laden is now making headlines in a way many have hoped for for almost 10 years.&amp;nbsp; Last year,&amp;nbsp;Bin Laden&amp;nbsp;and Bill O'Reilly made Belly Dance headlines and Dilara spoke up LOUDLY!&amp;nbsp; See what she has to say today.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Aging Gracefully? Belly Dancers Hold The Secret!</title>
<link href="http://www.hipmix.net/blog.php?pid=112"/>
<id>tag:hipmix.net,2011-04-29:/feed/articles/92ea0320c4a9db9df07494c560de0401</id>
<updated>2011-04-29T09:50:11Z</updated>
<summary>&lt;p&gt;Belly dancers have different beauty tricks up their sleeves and helping you stay young is one thing that belly dance will do.&amp;nbsp; Inspired by an anti-aging video today, Dilara Sultan shares as only she can, the good, bad and horrible in the quest for beauty.&amp;nbsp;&lt;/p&gt;</summary>
</entry>
<entry>
<title>April Fools? Nah, We're Belly Dancing Fools Year 'Round</title>
<link href="http://www.hipmix.net/blog.php?pid=111"/>
<id>tag:hipmix.net,2011-04-01:/feed/articles/0e8af55fffbc69b061c684a918a8974f</id>
<updated>2011-04-01T12:30:42Z</updated>
<summary>&lt;p&gt;It is a happy day, April 1st.&amp;nbsp; Here's what's got my staff laughing today... I'm laughing for fear they will think I'm a fool if I don't.&amp;nbsp; Enjoy, and hope it makes you laugh too&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers Need to Thank Bin Laden for Belly Dance?  Say What Bill O'Reilly!!</title>
<link href="http://www.hipmix.net/blog.php?pid=18"/>
<id>tag:hipmix.net,2011-03-28:/feed/articles/0fe1ce235afd359398e4307e2c4e399c</id>
<updated>2011-03-28T12:58:47Z</updated>
<summary>&lt;p&gt;Belly Dance has a rich history.&amp;nbsp; And it is not shocking that belly dance is popular all over the world, including America.&amp;nbsp; But according to this clip from Bill O'Reilly's Show on Fox, it is not the art nor the beauty of belly dance BUT Osama bin Laden who Americans can credit it's popularity to.&amp;nbsp; Dilara Sultan fires back.&lt;/p&gt;</summary>
</entry>
<entry>
<title>From Ballet to Belly Dance, DON'T Be A Natalie Portman</title>
<link href="http://www.hipmix.net/blog.php?pid=110"/>
<id>tag:hipmix.net,2011-03-28:/feed/articles/deda793736ae656c064ab396aaf6100d</id>
<updated>2011-03-28T11:34:16Z</updated>
<summary>&lt;p&gt;Dancers have passion and dancers have pride in their art.&amp;nbsp; If you think belly dancers are any different, &lt;span style=&quot;text-decoration: underline;&quot;&gt;boy are you mistaken&lt;/span&gt;.&amp;nbsp; Dilara Sultan chimes in on the ongoing buzz with Natalie Portman, Sarah Lane and connects it with the ongoing buzz in the belly dance world.&lt;/p&gt;</summary>
</entry>
<entry>
<title>I Love My Belly Dance Class, I Just Wish My Teacher Would...</title>
<link href="http://www.hipmix.net/blog.php?pid=109"/>
<id>tag:hipmix.net,2011-03-25:/feed/articles/b54c89e135f74cfd9529b3c1b2910e11</id>
<updated>2011-03-25T05:49:07Z</updated>
<summary>&lt;p&gt;Last week, I decided to have a little fun... with a finish the sentence game on Twitter.&amp;nbsp; It shows how clever we belly dancers are, and that with some of the issues we may face, we are not alone.&amp;nbsp; See how many of these comments you can identify with - and how you&amp;nbsp;would complete this sentence:&lt;/p&gt;</summary>
</entry>
<entry>
<title>Yet Another Belly Dance &quot;Controversy&quot;</title>
<link href="http://www.hipmix.net/blog.php?pid=97"/>
<id>tag:hipmix.net,2011-03-24:/feed/articles/96de3eb31bd7e414638d67a3c24ccb84</id>
<updated>2011-03-24T08:40:03Z</updated>
<summary>&lt;p&gt;It's rearing it's ugly head again: a little controversy in the global belly dance community... this time from the UK.&amp;nbsp; No big headlines, but a situation that Dilara Sultan knows isn't isolated.&amp;nbsp; Have you heard: &quot;we don't like your kind&quot;?&lt;/p&gt;</summary>
</entry>
<entry>
<title>So, A Belly Dancer Walks Into A Fitness Gym... (or When Dilara Was At A loss For Words)</title>
<link href="http://www.hipmix.net/blog.php?pid=102"/>
<id>tag:hipmix.net,2011-03-24:/feed/articles/1496039abc9eac269f52d836ba15a227</id>
<updated>2011-03-24T08:37:33Z</updated>
<summary>&lt;p&gt;The life of a belly dancer is anything but typical.&amp;nbsp;&amp;nbsp;And that's absolutely true&amp;nbsp;when it comes to Dilara Sultan's life... today was a perfect example.&amp;nbsp; What started out as a &quot;normal day&quot; at the gym... well, turned out to be anything but.&amp;nbsp; &lt;em&gt;Too bad more people don't belly dance!&lt;/em&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Shimmy On The Rocks? No Thanks, I'll Pass</title>
<link href="http://www.hipmix.net/blog.php?pid=104"/>
<id>tag:hipmix.net,2011-03-24:/feed/articles/e2e5dd98ce064b8eccb3084dcc4efee4</id>
<updated>2011-03-24T08:35:43Z</updated>
<summary>&lt;p&gt;Belly dancing on ice? Yes it has been done before, and it recently happened again.&amp;nbsp; Good idea? Dilara Sultan&amp;nbsp;invites you to be the judge... and to see what she has to say.&amp;nbsp; As usual, she's got plenty to say.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dance Is Not A Four Letter Word</title>
<link href="http://www.hipmix.net/blog.php?pid=106"/>
<id>tag:hipmix.net,2011-03-24:/feed/articles/f416e5de1327d8be1dd1ac74d4cf329a</id>
<updated>2011-03-24T08:34:08Z</updated>
<summary>&lt;p&gt;As Diara takes off on a week in Central America, her assistant Haley steps up to fill her shoes in Dilara&amp;rsquo;s Diary. See how this newbie to the belly dance world has perceived how and why belly dancers can be judged for doing what they love.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Are You On The Belly Dance Bandwagon?</title>
<link href="http://www.hipmix.net/blog.php?pid=108"/>
<id>tag:hipmix.net,2011-03-24:/feed/articles/362f17419d366b9d57ead2af527e8c2c</id>
<updated>2011-03-24T08:33:02Z</updated>
<summary>&lt;p&gt;On again, off again... Whether it's belly dancing, a fitness routine or any other personal goals, there's a time when we can all fall off the wagon.&amp;nbsp; A recent trip to Belize and Honduras reminded Dilara Sultan of that.&amp;nbsp; What direction is your bandwagon going?&lt;/p&gt;</summary>
</entry>
<entry>
<title>Bombers Beware: This Belly Dancer's Got Plans For you!</title>
<link href="http://www.hipmix.net/blog.php?pid=103"/>
<id>tag:hipmix.net,2011-03-24:/feed/articles/fb1d46aabd8d0b4b3fead5b033e420cf</id>
<updated>2011-03-24T08:32:12Z</updated>
<summary>&lt;p&gt;In the news once again is the TSA, security issues at airports and the ultra sensitive issue of full-body scanners.&amp;nbsp; It seems that belly dancer Dilara Sultan has an interesting solution, but one you may not totally agree with.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Gucci Designs for Fiat? That's Nothing, See What a Belly Dancer Does for Dodge.</title>
<link href="http://www.hipmix.net/blog.php?pid=107"/>
<id>tag:hipmix.net,2011-03-16:/feed/articles/505904e5541b8b4baab7bc8389872c38</id>
<updated>2011-03-16T13:14:14Z</updated>
<summary>Belly dancer Dilara Sultan takes inspiration from Gucci and Fiat, and shows, yet again, that the best design ideas come from a belly dancer. Will Dodge agree and drop the &amp;ldquo;Got A Hemi?&amp;rdquo; slogan for &amp;ldquo;Got Shimmy?&amp;rdquo;</summary>
</entry>
<entry>
<title>Garbled At The Grammy's - Serene and Stroke 411</title>
<link href="http://www.hipmix.net/blog.php?pid=101"/>
<id>tag:hipmix.net,2011-02-14:/feed/articles/12db56f3f9a2046e00b464d766bdb410</id>
<updated>2011-02-14T14:51:34Z</updated>
<summary>So last night was the Grammy's, but the big thing on Dilara's mind today is not who-wore-what &amp;amp; who-won-what... but on a reporter who had a live &amp;quot;incident&amp;quot; that may have been a stroke.&amp;nbsp; See what happened &amp;amp; get educated by Dilara too.</summary>
</entry>
<entry>
<title>Miss San Antonio Can No Longer Fit Into Her Crown?</title>
<link href="http://www.hipmix.net/blog.php?pid=100"/>
<id>tag:hipmix.net,2011-02-11:/feed/articles/e79332c6a9675044f677ffc6450f6bcb</id>
<updated>2011-02-11T14:04:01Z</updated>
<summary>What do you think a belly dancer would say about the pagent industry &amp;amp; its latest scandal?&amp;nbsp; What would you expect a belly dancer would say about beauty &amp;amp; body issues for women?&amp;nbsp; What belly dancer Dilara Sultan has to say may surprise you.</summary>
</entry>
<entry>
<title>Belly Dancer Steps Aside: Dilara Gives Her Diary To A Non-Dancer *gasp!*</title>
<link href="http://www.hipmix.net/blog.php?pid=99"/>
<id>tag:hipmix.net,2011-02-10:/feed/articles/d79f63dd40af840848447c7f7412a8a6</id>
<updated>2011-02-10T15:45:37Z</updated>
<summary>&lt;p&gt;Dilara is crazy busy &amp;amp; when she said&amp;nbsp;she felt she's been neglecting&amp;nbsp;her diary... her new assistant Haley JUMPED up to the task. &amp;quot;Pleeeease let me do a guest installment.&amp;quot; &lt;em&gt;What happened when she&amp;nbsp;first met Dilara and learned she's a belly dancer???&amp;nbsp; &lt;strong&gt;YIKES!&lt;/strong&gt; ... here it is.&lt;/em&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Attention General Motors -- Your Ideas Can Be Better, Just Listen To Busy Belly Dancers</title>
<link href="http://www.hipmix.net/blog.php?pid=55"/>
<id>tag:hipmix.net,2011-02-07:/feed/articles/9248a7d7d759d2069d91cfea0510bd50</id>
<updated>2011-02-07T11:27:38Z</updated>
<summary>If you watched last night's Super Bowl, then you probably saw the commecial that On Star is now linked with Facebook... Take a look back at when Dilara 1st addressed this... when it was still on their drawing board!&amp;nbsp; &lt;em&gt;On-Star, the much loved safety feature of GM is considering adding new features to their system --- Voice commands for updating Facebook and Social Media, among others.&amp;nbsp; Dilara Sultan explores how this may seem stupid... but could be the smartest business decision they've had since getting free taxpayer money.&amp;nbsp; Sorta.&lt;/em&gt;</summary>
</entry>
<entry>
<title>Honey, I Have A Confession... I'm A Belly Dancer</title>
<link href="http://www.hipmix.net/blog.php?pid=98"/>
<id>tag:hipmix.net,2011-02-03:/feed/articles/90c97bd920820bbdd6646617598aebeb</id>
<updated>2011-02-03T14:28:46Z</updated>
<summary>Questions get sent to HipMix.net's Dilara Sultan often.&amp;nbsp; When a dancer asked her, when is the right time to reveal you are a belly dancer when you are dating someone??... Well, you can imagine it got her mind racing! See what advice she offers up...</summary>
</entry>
<entry>
<title>Belly Dancers: Time To Throw 'Em Out &amp; Move On</title>
<link href="http://www.hipmix.net/blog.php?pid=95"/>
<id>tag:hipmix.net,2011-01-13:/feed/articles/ba07e24c3b801bb750ceb23dc15c2a2e</id>
<updated>2011-01-13T11:50:24Z</updated>
<summary>&lt;p&gt;As belly dancer Dilara Sultan begins a 6-week re-do, she shares some vital insights with us that apply to today's reassess, resolutions and re-vamping of the post new year's holiday... get shakin belly dancers, this will apply to you too!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Too Wired? Really, What is our Reality?  </title>
<link href="http://www.hipmix.net/blog.php?pid=94"/>
<id>tag:hipmix.net,2011-01-11:/feed/articles/4b923825fe8e4c13fe50a60969ae4188</id>
<updated>2011-01-11T14:47:23Z</updated>
<summary>The new year has already shown us how technologically dependent we&amp;nbsp;are - iPhone's New Year's glitch, for example.&amp;nbsp; Read on as belly dancer Dilara Sultan&amp;nbsp;points out the good, the bad &amp;amp; the just plain creepy (robot&amp;nbsp;pillows) of techie lives.&amp;nbsp; </summary>
</entry>
<entry>
<title>New Year's Dilara Style: NOT Your Cliche Resolutions Blog</title>
<link href="http://www.hipmix.net/blog.php?pid=93"/>
<id>tag:hipmix.net,2011-01-05:/feed/articles/afc64fb0f10a5fcf279018233ddefdb1</id>
<updated>2011-01-05T10:02:01Z</updated>
<summary>&lt;p&gt;As the new year&amp;nbsp;shimmies into full-swing,&amp;nbsp;belly dancer&amp;nbsp;Dilara Sultan takes a look at those proverbial new year's resolutions that we all seem to make.&amp;nbsp;&amp;nbsp;See what un-rhetoric thoughts are brewing in Dilara's head&amp;nbsp;&amp;amp; pass them on to other belly dancers in your circle of friends.&amp;nbsp; &lt;/p&gt;</summary>
</entry>
<entry>
<title>Are You Treating YOU Naughty or Nice?  Ho Ho Hip+Fit</title>
<link href="http://www.hipmix.net/blog.php?pid=88"/>
<id>tag:hipmix.net,2010-12-15:/feed/articles/570ef7e28e0ec513569d3dc3b61f0b1f</id>
<updated>2010-12-15T13:44:29Z</updated>
<summary>Today's workout with her trainer gave belly dancer&amp;nbsp;Dilara Sultan&amp;nbsp;a little surprise when she ran into an old friend.&amp;nbsp; See how seeing him shifted her thinking this holiday season... maybe it will do the same to you too.</summary>
</entry>
<entry>
<title>&quot;Fair and Balanced,&quot; My Belly Dance-Ass</title>
<link href="http://www.hipmix.net/blog.php?pid=87"/>
<id>tag:hipmix.net,2010-12-09:/feed/articles/2836f561f6344c5a6d216a866cfeafec</id>
<updated>2010-12-09T10:40:50Z</updated>
<summary>&lt;p&gt;What do Yodelers, Uncle Sam, Karaoke and Belly Dance have in common?&amp;nbsp; Well, they were all part of a party funded by the taxpayers.&amp;nbsp; Problem is the focus seems to be on the belly dance stereotype.&amp;nbsp; Dilara takes on the media Goliath again.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Politics &amp; Dance, Conspiracies &amp; Race Relations... WTF?</title>
<link href="http://www.hipmix.net/blog.php?pid=86"/>
<id>tag:hipmix.net,2010-11-18:/feed/articles/504635b6cb2d3de42f103aa1a674935d</id>
<updated>2010-11-18T13:44:09Z</updated>
<summary>Known for her outspoken wit and sometimes controversial charm, belly dancer Dilara Sultan addresses the Rev. Al Sharpton in what seems to be the biggest news in America this week: Brandi vs Bristol on DWTS.</summary>
</entry>
<entry>
<title>Hip+Fit on Hip Mix Is Making News!</title>
<link href="http://www.hipmix.net/blog.php?pid=85"/>
<id>tag:hipmix.net,2010-11-16:/feed/articles/5e0f011355a88af29889b811c38b285b</id>
<updated>2010-11-16T14:08:49Z</updated>
<summary>Nice to see when your work is recognized, and the Hip Mix team is happy.&amp;nbsp; Dilara's question,&lt;em&gt; &amp;quot;Why wait for New Year's? Get motivated now,&amp;quot;&lt;/em&gt; is turning heads and making news.&amp;nbsp; See what's been published</summary>
</entry>
<entry>
<title>Belly Dance Stone Cold Fusion</title>
<link href="http://www.hipmix.net/blog.php?pid=84"/>
<id>tag:hipmix.net,2010-11-12:/feed/articles/415e64f90d5a14cf4af3be0160adde07</id>
<updated>2010-11-12T12:39:03Z</updated>
<summary>Belly dancers on ice... do they have two legs to stand on? Dilara debates the use of gimic in belly dance. When should belly dancers say no? Read and discuss.</summary>
</entry>
<entry>
<title>Hip+Fit Belly Dancers: What would you do with one more hour a day?</title>
<link href="http://www.hipmix.net/blog.php?pid=83"/>
<id>tag:hipmix.net,2010-11-08:/feed/articles/66ca7273eb4b6019b6bd6f1970e86902</id>
<updated>2010-11-08T16:40:01Z</updated>
<summary>We all want more time for ourselves in order to get things accomplished, whether in our fitness, belly dance or personal life. With daylight savings time giving us one more hour, Dilara challenges belly dancers to use that hour as an investment in ourselves.</summary>
</entry>
<entry>
<title>A Hip+Fit Oxymoron, Emphasis on the Moron</title>
<link href="http://www.hipmix.net/blog.php?pid=82"/>
<id>tag:hipmix.net,2010-11-05:/feed/articles/32066f790694f9baf32d0ce7b24b9c15</id>
<updated>2010-11-05T10:03:17Z</updated>
<summary>Week one of the &lt;a href=&quot;/&quot;&gt;www.HipMix.net&lt;/a&gt; campaign: Hip+Fit.&amp;nbsp; Belly Dancer&amp;nbsp;Dilara shares with us more about what the Hip+Fit Challenge is, and how goofy people can be when it comes to common sense and fitness.&amp;nbsp; It's not you in these photos, is it?</summary>
</entry>
<entry>
<title>Hip+Fit: What Are You Clothes Telling YOU?</title>
<link href="http://www.hipmix.net/blog.php?pid=81"/>
<id>tag:hipmix.net,2010-11-04:/feed/articles/317042d553b95b4b539a9a33ed8c4a05</id>
<updated>2010-11-04T08:44:53Z</updated>
<summary>&lt;p&gt;Fashion can speak volumes, not only to those that see you but sometimes to you yourself as well.&amp;nbsp; Dilara Sultan heard her pants today LOUD &amp;amp; CLEAR!&amp;nbsp; Perfect motivation for this month's Hip+Fit campaign on &lt;a href=&quot;/&quot;&gt;www.HipMix.net&lt;/a&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>Fitness Gimicks and Goals, This Belly Dancer's In Control</title>
<link href="http://www.hipmix.net/blog.php?pid=80"/>
<id>tag:hipmix.net,2010-11-02:/feed/articles/025926c7e609ff1be857b63064149922</id>
<updated>2010-11-02T13:10:42Z</updated>
<summary>With an approaching end of the year, Dilara Sultan shares how she plans to focus her energy &amp;amp; invites all of us to join her.&amp;nbsp; Hip Fitness Month, are you in?</summary>
</entry>
<entry>
<title>Belly Dance: There IS Room For Boys Too!</title>
<link href="http://www.hipmix.net/blog.php?pid=79"/>
<id>tag:hipmix.net,2010-11-01:/feed/articles/69c41f674cbc70ea123227a6d4caa6e0</id>
<updated>2010-11-01T11:16:39Z</updated>
<summary>In a world where being put into the &amp;quot;appropriate category&amp;quot; is common, belly dancers don't always fit in.&amp;nbsp; Dilara Sultan, known for her outspoken voice in matters of gender bias, throws the spotlight on our belly dancing brothers.&amp;nbsp; </summary>
</entry>
<entry>
<title>On A Belly Dance Budget: It's Me Or The Gypsy Skirt!</title>
<link href="http://www.hipmix.net/blog.php?pid=78"/>
<id>tag:hipmix.net,2010-10-29:/feed/articles/f881b27d6a27bb076b41e239b47530f8</id>
<updated>2010-10-29T10:10:30Z</updated>
<summary>&lt;p&gt;Found yourself addicted to your belly dance habit that it has caused a little strife with your partner?&amp;nbsp; Dilara calls on others in the belly dance community to share with us their experiences... Do you sneek?&amp;nbsp; Do you fib? Is it an issue when you indulge in your belly dance purchases?&lt;/p&gt;</summary>
</entry>
<entry>
<title>I Belly Dance And My World Is A Happy Place</title>
<link href="http://www.hipmix.net/blog.php?pid=77"/>
<id>tag:hipmix.net,2010-10-22:/feed/articles/41864c3ef63ef24f40e53fd3731a5eed</id>
<updated>2010-10-22T15:08:17Z</updated>
<summary>Get too busy with stuff that belly dancing can become a chore?&amp;nbsp; Get over burdened with issues that suck the joy from your belly dance time?&amp;nbsp; Dilara shares with us a sweet story about a Florida belly dancer that may help put things into perspective for all of us, belly dancers or not.</summary>
</entry>
<entry>
<title>A Belly Dancer's Issues With Sexual Imagery</title>
<link href="http://www.hipmix.net/blog.php?pid=76"/>
<id>tag:hipmix.net,2010-10-22:/feed/articles/e1bcf29a5085e831eb85b00f19885d2b</id>
<updated>2010-10-22T11:02:30Z</updated>
<summary>Dilara's got issues, and today's GQ/Glee sexy school girl photos have brought it out!!!!&amp;nbsp; See what this belly dancer has to say about today's seemingly silent condonement of what she sees as sexual exploitation.&amp;nbsp; Is she right? </summary>
</entry>
<entry>
<title>Would The Inexperienced Belly Dance Teacher Please Sit Down? (Part 3 of 3)</title>
<link href="http://www.hipmix.net/blog.php?pid=74"/>
<id>tag:hipmix.net,2010-10-19:/feed/articles/570a7db73e7ef8382b355c13a0d8c98d</id>
<updated>2010-10-19T11:34:25Z</updated>
<summary>Wow, the response and insights have been great to Dilara's Diary posts on the subject of Belly Dancers becoming Belly Dance Teachers ~ often too soon.&amp;nbsp; Here is the final installment in Dilara's Diary on this hot topic.</summary>
</entry>
<entry>
<title>Would the Inexperienced Belly Dancer Teacher Please Sit Down? (part 2 of 3)</title>
<link href="http://www.hipmix.net/blog.php?pid=73"/>
<id>tag:hipmix.net,2010-10-18:/feed/articles/69fb8ff94f2dd0381df4157d9b09bb09</id>
<updated>2010-10-18T14:40:52Z</updated>
<summary>Dilara continues the conversation regarding inexperienced belly dancers becoming teachers with a listing of some of the biggest offenses in belly dance teaching. What's all the controversy about? Read part 2 now to hear the complaints, and share your own!</summary>
</entry>
<entry>
<title>Would the Inexperienced Belly Dancer Teacher Please Sit Down? (part 1 of 3)</title>
<link href="http://www.hipmix.net/blog.php?pid=72"/>
<id>tag:hipmix.net,2010-10-15:/feed/articles/b3f78aed672a40fe7d28ddbd5c4ad2ec</id>
<updated>2010-10-15T11:39:43Z</updated>
<summary>A wave of inexperienced students-turned-teachers has stirred up the belly dance community. But who's responsible? Building a community is important, but so is becoming a positive force and accepting no imitations. In this 3 part series, Dilara takes a step back and lets the community speak up about students who teach belly dance after taking only a few classes. Join the discussion for part one!</summary>
</entry>
<entry>
<title>A Belly Dancer On The Validity Of Women's Issues - This Is NOT Only A Man's World, Is It?</title>
<link href="http://www.hipmix.net/blog.php?pid=71"/>
<id>tag:hipmix.net,2010-10-14:/feed/articles/f5ca0379eb85525f26c97382c18cbad5</id>
<updated>2010-10-14T15:48:52Z</updated>
<summary>&lt;p&gt;Look Out!&amp;nbsp; The Belly Dancer recently referred to as a Southern Belle shows us another side. Sexual Dysfunction - Is it ONLY a guy-thing?&amp;nbsp; Why can only men's products be talked about &amp;amp; women's products be considered taboo? We can't wait to see what the belly dance community has to say on this subject.&amp;nbsp;ZH4T3S2GZKFM&lt;/p&gt;</summary>
</entry>
<entry>
<title>Hip-Pops &amp; Jaw-Drops - What Happened this week? (4/24)</title>
<link href="http://www.hipmix.net/blog.php?pid=31"/>
<id>tag:hipmix.net,2010-10-13:/feed/articles/fae038ebd617f28a3a41ffa45ee6f07d</id>
<updated>2010-10-13T10:25:38Z</updated>
<summary>What do Louis Vuitton, Kelly Clarkson, Canada's Yasmina Ranzy, and a disappointing day in Houston's court system have in common?&amp;nbsp; Dilara dishes on the good, the bad and the waaaay ugly in this past week's news, dance and entertainment scene.&amp;nbsp; Re-released by request!&lt;br /&gt;&lt;br /&gt;Dilara's known for her wit, her honesty and her uncanny ability to recognize opportunities to educate about her passion:&amp;nbsp; oriental dance and music.&amp;nbsp;&amp;nbsp; Belly dancers, musicians and fans follow this blog... and with over 23,000 views from around the world, this belly dance blog is emerging to the top of the list.&lt;!--Session data--&gt;&lt;span&gt; &lt;div id=&quot;leoHighlights_iframe_modal_div_container&quot; style=&quot;z-index: 2147483647; position: absolute; width: 520px; display: none; height: 391px; visibility: hidden&quot;&gt;&lt;!-- Top iFrame --&gt;&lt;!-- Bottom iFrame --&gt;&lt;/div&gt;&lt;/span&gt;</summary>
</entry>
<entry>
<title>Travel Alerts... My Advice-Watch Yourself First!</title>
<link href="http://www.hipmix.net/blog.php?pid=69"/>
<id>tag:hipmix.net,2010-10-04:/feed/articles/2a09cf8770c2856574aa132fc6977751</id>
<updated>2010-10-04T12:06:51Z</updated>
<summary>Dilara Sultan is a belly dancer who has&amp;nbsp;trekked millions of miles around the globe, usually solo.&amp;nbsp; So in the light of recent travel alerts for parts of Europe, she shares with us her observations and what to do OR NOT DO, when travelling.</summary>
</entry>
<entry>
<title>&quot;The Look&quot; What Does An American Look Like?</title>
<link href="http://www.hipmix.net/blog.php?pid=68"/>
<id>tag:hipmix.net,2010-09-30:/feed/articles/6358cba776b719347a898ef7376f55ce</id>
<updated>2010-09-30T11:34:58Z</updated>
<summary>&lt;p&gt;Who are you? What are you? Does it matter?&amp;nbsp; Yes, it does.&amp;nbsp; But if people &amp;amp; politicians would learn from the global belly dance community life could be a lot more simple for everyone.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Miss Piggy Raqs!  Move Over Katy Perry, Let's Learn From This Diva</title>
<link href="http://www.hipmix.net/blog.php?pid=66"/>
<id>tag:hipmix.net,2010-09-24:/feed/articles/78e5dea3170deeb9960b33dc8688f631</id>
<updated>2010-09-24T14:42:49Z</updated>
<summary>Forget Katy Perry's controversy with Elmo.&amp;nbsp; The shock and scandal.&amp;nbsp; Lucky for all of us, they haven't turned their gaze to Miss Piggy and her popping oriental dance flair.&amp;nbsp; That's right, Dilara Sultan shares... It&amp;rsquo;s Miss Piggy Who&amp;rsquo;s Got It Going On.... and she can show us belly dancers a thing or two.</summary>
</entry>
<entry>
<title>Can You Help Me With My Belly Rolls Mr. Cab Driver?</title>
<link href="http://www.hipmix.net/blog.php?pid=64"/>
<id>tag:hipmix.net,2010-09-22:/feed/articles/5a06abac0b9856a16c7188490c8f8f7b</id>
<updated>2010-09-22T14:47:39Z</updated>
<summary>&lt;p&gt;Belly dancers are always learning.&amp;nbsp; Dilara shares with us a few things we can learn from a cab driver in Istanbul...&lt;em&gt; but he's not just any ol' taxi driver&lt;/em&gt;.&amp;nbsp; This guy get's &lt;u&gt;his&lt;/u&gt; shimmy on!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers, Does Size Matter? 2.0</title>
<link href="http://www.hipmix.net/blog.php?pid=62"/>
<id>tag:hipmix.net,2010-09-21:/feed/articles/a2bcd3257002d29a9a3cfc0d908d49b5</id>
<updated>2010-09-21T10:40:57Z</updated>
<summary>According to John Berger: Men look at women. Women watch themselves being looked at.&amp;nbsp; So what does that mean to women who belly dance?&amp;nbsp; Fat, Healthy, Normal, Too Skinny.&amp;nbsp; What is a standard, who sets it, and how are belly dancers breaking out?&amp;nbsp; See what Dilara Sultan has to say.</summary>
</entry>
<entry>
<title>This Belly Dancer is Asking:  &quot;You Want Fries with that Shake?&quot;</title>
<link href="http://www.hipmix.net/blog.php?pid=60"/>
<id>tag:hipmix.net,2010-09-17:/feed/articles/b98e1c7c44c7353b09f41785d38a9259</id>
<updated>2010-09-17T13:42:54Z</updated>
<summary>Sure it's been said for years, and not to just belly dancers.&amp;nbsp; But today, the phrase: You Want Fries With That Shake has taken on a new meaning to Dilara Sultan.&amp;nbsp; Does it represent opinions of only the heavy-set bunch?&amp;nbsp; Does it speak to our Fast Food Nation situation?&amp;nbsp; Does it speak to you?&amp;nbsp; </summary>
</entry>
<entry>
<title>I'm A Little Bit Country, And I'm A Little Bit Raq 'n Roll</title>
<link href="http://www.hipmix.net/blog.php?pid=58"/>
<id>tag:hipmix.net,2010-09-16:/feed/articles/dd01ec6c663b76ba9232bcfb5d2fc1c7</id>
<updated>2010-09-16T15:56:45Z</updated>
<summary>Belly Dance can enrich a dancer's life beyond just the dance itsself.&amp;nbsp; Dilara Sultan has successfully fused together the West with the East in a new boot design for the Lucchese Boot Company.&amp;nbsp;&amp;nbsp;She's a Diva of a&amp;nbsp;new kind... Couture Country!&amp;nbsp;</summary>
</entry>
<entry>
<title>Belly Dancers,  Does Size Matter?  Part One</title>
<link href="http://www.hipmix.net/blog.php?pid=57"/>
<id>tag:hipmix.net,2010-09-14:/feed/articles/4c1bf54f540bf8203a0b92bfd60eba54</id>
<updated>2010-09-14T14:58:56Z</updated>
<summary>&lt;p&gt;Is the size of a woman an issue?&amp;nbsp; Who makes up the rules for what is accepted, what is stylish, and what is to be ignored?&amp;nbsp; And what about belly dancers?&amp;nbsp; Is the size of the dancer an issue??&amp;nbsp; Dilara Sultan&amp;nbsp;starts part one of her thoughts on these subject.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Belly Dancers Can Teach The Little League World Series Officials A Lot - Know Your Music!</title>
<link href="http://www.hipmix.net/blog.php?pid=54"/>
<id>tag:hipmix.net,2010-09-08:/feed/articles/2d92d08de0e0afcdcae4d9db9e0328a3</id>
<updated>2010-09-08T13:35:20Z</updated>
<summary>Belly dance music.&amp;nbsp; Belly dancers, it can be said,&amp;nbsp;are a visual repesentation of the music.&amp;nbsp; Knowing your music and understanding what it represents is crutial.&amp;nbsp; Too bad the rest of the world doesn't always think like belly dancers.&amp;nbsp; See what happened recently at the Little Leauge World Series &amp;amp; learn from their mistake so you don't strike out at your next performance.</summary>
</entry>
<entry>
<title>The Droid Phone... Not For This Belly Dancer's Busy Lifestyle.</title>
<link href="http://www.hipmix.net/blog.php?pid=52"/>
<id>tag:hipmix.net,2010-09-03:/feed/articles/6678cb8a8240914d8557b2b1f9f7314e</id>
<updated>2010-09-03T15:34:53Z</updated>
<summary>News Flash: The Google Android is now the top in it's class, surpassing RIM (Blackberry).&amp;nbsp; Huh?&amp;nbsp; Yes, Google is a daily part of Dilara Sultan's life... but the Droid mobile phone is one example of technological disappointment.&amp;nbsp; What rings with you?</summary>
</entry>
<entry>
<title>Belly Dancers: You Gotta Go With Your GUT!</title>
<link href="http://www.hipmix.net/blog.php?pid=51"/>
<id>tag:hipmix.net,2010-08-26:/feed/articles/df875f6db9cf819a0264a00023ca6d68</id>
<updated>2010-08-26T12:08:02Z</updated>
<summary>&lt;strong&gt;Burlesque&amp;nbsp;and Belly Dance&lt;/strong&gt;????&amp;nbsp; Sparked from an email received last week, Dilara Sultan addresses the question and gives us a test too.&amp;nbsp; Do these two performance arts work well together??&amp;nbsp; Share your thoughts with us.</summary>
</entry>
<entry>
<title>Is Misogyny Masked As &quot;Just Conversation&quot; Or Am I Simply A Stupid B--ch ?</title>
<link href="http://www.hipmix.net/blog.php?pid=48"/>
<id>tag:hipmix.net,2010-08-12:/feed/articles/94d35c7aabedcd483fd88417bf5523c1</id>
<updated>2010-08-12T14:23:48Z</updated>
<summary>Do we still have issues of sexism?&amp;nbsp; Have people, women included, allowed behavior and comments to simply &amp;quot;slide&amp;quot; as to not cause trouble?&amp;nbsp;&amp;nbsp; Is it just talk and really no biggie?&amp;nbsp; Read on as Dilara Sultan, introduces a new thought on the subject of casual sexism in today's society.</summary>
</entry>
<entry>
<title>Art, Fashion &amp; the Re-Birth Of The Material Girl</title>
<link href="http://www.hipmix.net/blog.php?pid=47"/>
<id>tag:hipmix.net,2010-08-10:/feed/articles/2ecd4c31543e0774d30415f7d6f2b727</id>
<updated>2010-08-10T13:51:32Z</updated>
<summary>Dilara Sultan sees what&amp;rsquo;s coming in the Fall 2010 fashion scene and sounds off... Do we have Madonna or Michelle Obama to thank? Is Bourgeois the new Black? How will the original Material Girl generation embrace the new/old &amp;lsquo;look&amp;rsquo;?</summary>
</entry>
<entry>
<title>Aussie Bellydance Teachers (&amp; all of us) Take Note - Fees for Music in the News Again!</title>
<link href="http://www.hipmix.net/blog.php?pid=42"/>
<id>tag:hipmix.net,2010-07-07:/feed/articles/97f3a300750a8717df4f1dce610ea225</id>
<updated>2010-07-07T07:45:42Z</updated>
<summary>Thanks to news from&amp;nbsp;Hip Muzik, the Australian Copyright Tribunal has raised its fees for music used during fitness classes. And we're not just talking circus peanuts here!!&amp;nbsp;&amp;nbsp;Read on as Dilara Sultan give the 'head's up' to Aussie Bellydance Teachers... and the rest&amp;nbsp;of the global&amp;nbsp;bellydance community.</summary>
</entry>
<entry>
<title>My Summer Sabbatical... Join Me.</title>
<link href="http://www.hipmix.net/blog.php?pid=39"/>
<id>tag:hipmix.net,2010-06-03:/feed/articles/04c7268d1f3896f6143526039d342745</id>
<updated>2010-06-03T12:16:25Z</updated>
<summary>&lt;p&gt;A bellydancer's idea of &amp;quot;getting away from it all,&amp;quot; but not leaving town.&amp;nbsp; Yes, Dilara's going on a sabbatical, one that's sure to recharge, renew and be quite rewarding.&amp;nbsp; Read on and decide if you will join her... chances are you'll be happy you did.&lt;/p&gt;</summary>
</entry>
<entry>
<title>Move Over Jamie Lee Curtis... Bring In The Belly Dancers!</title>
<link href="http://www.hipmix.net/blog.php?pid=38"/>
<id>tag:hipmix.net,2010-05-25:/feed/articles/1cc9da27fca364a95859951f048ecb89</id>
<updated>2010-05-25T14:06:01Z</updated>
<summary>&lt;p&gt;Jamie Lee Curtis, America's &amp;quot;Activia Lady,&amp;quot; a Belly Dancer??&amp;nbsp;&amp;nbsp;Why not?&amp;nbsp; It would be a great commercial.&amp;nbsp; See what was shaking in Canada and France for Dannon's ad campaigns.&amp;nbsp; Oriental Dance.&amp;nbsp; Someone certainly has some great taste!&lt;/p&gt;</summary>
</entry>
<entry>
<title>Judgemental or Just Mental?</title>
<link href="http://www.hipmix.net/blog.php?pid=37"/>
<id>tag:hipmix.net,2010-05-24:/feed/articles/f6d5c759e0195f09734ebeeab4615078</id>
<updated>2010-05-24T11:03:56Z</updated>
<summary>&lt;p&gt;In preparation for an upcoming video shoot, Dilara reflects back on her days in front of the camera as an actress.&amp;nbsp; This belly dancer's point of view on people, categories and judment opens up an interesting opportunity for YOU to share your thoughts on the subject.&amp;nbsp; Are you judgemental?&lt;/p&gt;</summary>
</entry>
<entry>
<title>A Belly Dancer's Belly Aching:  Observations From My Hospital Bed.</title>
<link href="http://www.hipmix.net/blog.php?pid=36"/>
<id>tag:hipmix.net,2010-05-12:/feed/articles/4641d97d5fe4a17072eae0856aba6972</id>
<updated>2010-05-12T16:15:02Z</updated>
<summary>&lt;p&gt;The belly ache of a belly dancer became a bit more than expected.&amp;nbsp; Not once, but &lt;u&gt;two times&lt;/u&gt; in the past week Dilara has been admitted to the hospital.&amp;nbsp; The observations and experiences she has made during her stays are NOT those of a Total Type-A Control-Freak Belly Dancer... &lt;em&gt;honest!&lt;/em&gt;&lt;/p&gt;</summary>
</entry>
<entry>
<title>If You're Worth A Million Bucks, Why Do You Keep Giving Yourself Away?</title>
<link href="http://www.hipmix.net/blog.php?pid=35"/>
<id>tag:hipmix.net,2010-05-10:/feed/articles/9714d4a78cad55a11fdf50af5feb6ff6</id>
<updated>2010-05-10T15:43:41Z</updated>
<summary>&lt;p&gt;Free belly dance performances?&amp;nbsp;&amp;nbsp; For a&amp;nbsp;bellydancer to grow his or her business, or make contacts for future gigs, what is the best way to spread your Isis wings and soar?&amp;nbsp; This is a great question and Dilara Sultan offers up her thoughts.&lt;/p&gt;</summary>
</entry>
<entry>
<title>What Exactly is the Speaker Saying? Pelosi Supports Royalties Rights For Almost Everyone</title>
<link href="http://www.hipmix.net/blog.php?pid=34"/>
<id>tag:hipmix.net,2010-05-04:/feed/articles/1176932de7eb7a4a8439971ae6f2b9aa</id>
<updated>2010-05-04T11:03:43Z</updated>
<summary>&lt;p&gt;Dilara Sultan is at it again --- sticking up for artists rights in the music industry.&amp;nbsp; This bellydancer shares her thoughts on why the new words from Nanacy Pelosi aren't so great for musicians and composers... well, it depends on who you are.&lt;/p&gt;</summary>
</entry>
<entry>
<title>What's worse... the economy or our attitudes?  </title>
<link href="http://www.hipmix.net/blog.php?pid=32"/>
<id>tag:hipmix.net,2010-04-28:/feed/articles/5a366de39ffe9e761f78b69ab1e535c1</id>
<updated>2010-04-28T13:40:45Z</updated>
<summary>Trying to boost the economy by spending your money but you can't get &lt;strong&gt;ANYONE&lt;/strong&gt; on the phone? What's with that!? Is it the economy's fault...or is it just plain laziness? Here's Dilara's perspective.</summary>
</entry>
<entry>
<title>Burning &amp; Sharing Your Belly Dance Music?  It Could Cost You Thousands!</title>
<link href="http://www.hipmix.net/blog.php?pid=26"/>
<id>tag:hipmix.net,2010-03-23:/feed/articles/1df8554b70da06b4ce322113055784af</id>
<updated>2010-03-23T12:34:07Z</updated>
<summary>Copyright infringment... not an exciting topic for a bellydance blog?&amp;nbsp; Read on my friend.&amp;nbsp; A recent ruling in USA courts is calling for a student to pay almost $30K for making copies of music and sharing with her cheerleaders... Shocked?&amp;nbsp; Are Bellydancers any different?&amp;nbsp; Many are just as guilty.&lt;!--Session data--&gt;&lt;!--Session data--&gt;</summary>
</entry>
<entry>
<title>Mediocre Music from Country, Pop &amp; Bellydance Rap?? (part 1)</title>
<link href="http://www.hipmix.net/blog.php?pid=24"/>
<id>tag:hipmix.net,2010-03-20:/feed/articles/ae688125967bc67e97c4744e118d7aef</id>
<updated>2010-03-20T10:21:28Z</updated>
<summary>TIm McGraw falls short with his Southern Voice, Lady Antebellum has a top-selling booty-call anthem, and now the bellydance community gets a slap in the face from Sadie, Kaya and their snake-like charms.</summary>
</entry>
<entry>
<title>Moving From Music to Movement:  How Do We Represent The Art? (part 2)</title>
<link href="http://www.hipmix.net/blog.php?pid=25"/>
<id>tag:hipmix.net,2010-03-20:/feed/articles/65c1910ee7e0607fd42c512f2391c7d9</id>
<updated>2010-03-20T10:21:03Z</updated>
<summary>Bellydancers are heavily stereotyped, especially in the west.&amp;nbsp; Is the the fault of media?&amp;nbsp; Close-minded conservatives??&amp;nbsp; Or does the true blame fall on us, the bellydance community?&amp;nbsp; Does the dance define us, and what about icons in the industry?&amp;nbsp; Where does the line between poor judgement and professional responsibility fall - and who is qualified to call FOUL?&amp;nbsp; Thanks to Sadie &amp;amp; Kaya, the debates have arose.&amp;nbsp; Where do you see the problems, or are there any in their bellydance performances?</summary>
</entry>
<entry>
<title>Can Berlin's Lawmakers Help The Bellydance Community?</title>
<link href="http://www.hipmix.net/blog.php?pid=22"/>
<id>tag:hipmix.net,2010-03-10:/feed/articles/da9891e26395760fb07c99839ecc5673</id>
<updated>2010-03-10T00:00:00Z</updated>
<summary></summary>
</entry>
</feed>
